The Great Urban Race is a one-day event pitting teams of two against one another in a race combining physical challenges, scavenger hunts, and puzzles. Up to 700 twosomes will traverse 4 to 8 miles of Toronto terrain on foot and by public transportation as they solve 12 challenging clues in a fun quest to reach the finish line first. Sample clues and challenges from past Great Urban Races include charades, bubble-gum chewing, pig Latin deciphering, bicycle races, and word scrambles, making this race ideal for competitive eaters and cryptographers alike. Teams are encouraged to dress up in matching outfits, and prizes will be awarded for best costume. Prizes are also given for race results, with $300 going to first place, $200 to second place, and $100 to third place. The top 25 teams will qualify for the National Championship in New Orleans in November, with the top three teams receiving free entry. Each participant gets a T-shirt and postrace refreshments of fruit, granola bars, and a run through a Perrier sprinkler. Read over the rules and FAQs for more information.
The Fitness Experience’s team of personal trainers, group fitness instructors, and wellness specialists work together to help clients achieve goals ranging from overhauling their bodies to learning to meditate. Personal trainers can meet one-on-one with clients to demonstrate the correct form for exercises or to recommend group fitness classes held within the 24-hour-access gym. Classes include Gospel Jam dance-fitness classes set to Christian music, as well as meditation and balance sessions designed to help the body work in tandem with the mind, rather than starting to break dance whenever the brain thinks about Citizen Kane. In addition to weight-loss programs and fitness classes, the team at The Fitness Experience helps guests relax in the full-service spa, which offers massages, tanning services, and body wraps.
To keep fitness classes accessible to everyone, the team of instructors at Move fitness isn’t bound to a single gym; rather, it's mobile—instructors hold classes in churches, public spaces, or even customers’ homes. The team’s repertoire includes Zumba, boot camp, and kickboxing—held in group sessions in and around Indianapolis—as well as one-on-one personal training.
Personal trainers Matt and Emily Hecker teach clients how to sculpt and strengthen their bodies using cardio, resistance training, and nutritional plans. The team of trainers—including a former Marine and a professional gymnast—lead one-on-one training sessions and small-group weight training, soothing yoga, or invigorating kettlebell classes .
The kettlebell workout, one of the trainers’ specialties, traces its origins to Russia, where for 350 years the round weight with its sturdy handle has been used to build functional strength and flexibility. At Hecker’s Fitness, teachers lead dedicated, supportive groups of students as they tone their cores and condition their muscles through this time-tested workout.