In addition to the sense of perseverance and accomplishment that comes with finishing a 5K, the organizers of the Bacon Chase have added another incentive: bacon. During their two races?the 5K Piggy Pilgrimage, which is a traditional 5K, and the 0.05K Blitz to Bacon, which is a 164-foot sprint?runners can munch on unlimited bacon bits before feasting on unlimited amounts of bacon at the finish line. Runners 21 and older can wash down the savory strips of bacon with a bloody mary, and all runners get a Bacon Chase T-shirt and a signature bacon-scented bib. The festival opens at 8 a.m. and features many bacon-themed activities, plus music.
The festive day serves a greater purpose, too. Attendees will be able to register to become a St. Jude Hero, raise money for St. Jude Children?s Research Hospital, or both.
Medlab's teams of medical professionals quantify and assess important bodily systems at locations throughout a five-state Midwest region. Trained to work with patients of all ages, phlebotomists deftly retrieve blood with minimal discomfort, then process the samples to analyze vital statistics such as cholesterol, glucose levels, and sodium. Wait times that average 10 minutes free up precious time for patients.
After four years spent playing football at the University of Illinois, and three years in the Canadian league, Morris Virgil circled back around to become a fitness coach. ?Each client is a direct reflection of me,? he says. ?Not in their physique, but in form, effort level, and dedication.?
He springboards off that philosophy during his 45-minute sports-inspired workouts, challenging patrons through functional training methods designed to improve overall health rather than just build washboard vanity abs or butter-churn biceps. Each workout divides time equally between cardiovascular routines, strength-training that leverages body weight, and muscle-sculpting exercises with free weights. The focus of each session alternates by the day of the week, so students can arrive daily for an all-around fit-?em-up routine or drop in on specified slots to focus on slimming down, toning muscles, or building strength.
Registration Required: Yes
Good for Beginners: Yes
Average Class Length: 30?60 minutes
Number of Staff: 1?5 people
Class Location: Indoors only
Parking: Parking lot
Pro Tip: Wear clothing you are comfortable moving in. Most clients prefer to wear gym shorts and a T-shirt.
Early in the morning, the rising sun catches the fog as it hangs above the pastures at Foxton Farm Stables, where horses run freely through fields wet with dew. Spread out among 95 acres that include three outdoor and two indoor riding arenas, the bucolic setting serves as the backdrop for lessons in both English- and Western-style riding for students of all abilities. The stable's instruction also teaches hunters and jumpers, and emphasizes how properly to care for horses, helping riders develop relationships with and better understand horses.
The Fitness Experience’s team of personal trainers, group fitness instructors, and wellness specialists work together to help clients achieve goals ranging from overhauling their bodies to learning to meditate. Personal trainers can meet one-on-one with clients to demonstrate the correct form for exercises or to recommend group fitness classes held within the 24-hour-access gym. Classes include Gospel Jam dance-fitness classes set to Christian music, as well as meditation and balance sessions designed to help the body work in tandem with the mind, rather than starting to break dance whenever the brain thinks about Citizen Kane. In addition to weight-loss programs and fitness classes, the team at The Fitness Experience helps guests relax in the full-service spa, which offers massages, tanning services, and body wraps.