Challenge Fitness whips bodies into shape with more than 30 cardio machines and a stable of Life Fitness strength machines. Members may pound muscle groups on the fitness-room machines by running, lifting, and fist pumping before washing off and entering the five-lane, 25-yard lap pool to cool off or reenact Wilford Brimley's scenes from Cocoon. A 10-person whirlpool whispers to lap-swimmers, inviting them to take a break in gently swirling, heated waters for the sake of soothing joint aches and stiff sinews. Challenge Fitness trainers facilitate aerobics and fitness classes to help to direct and refine body-sculpting efforts that would otherwise run wild (classes not included with this Groupon, but available for an additional fee). For days when the spirit of sportsmanship visits the gym, members may rent one of the seven tennis courts ($16–$21), the racquetball courts ($6/hour for the court), or the wallyball courts ($3/hour per player).
Cardinal Fitness provides a throng of workout amenities in a fully equipped epicenter of exercise. Bolster blood-pumping organs with sophisticated cardio equipment while buttressing biceps and shaping solar plexuses on top-notch strength-training equipment. Although Austrian bodybuilders have pumped the world's iron supply to dangerously low levels, Cardinal still provides enough of the strength-fortifying mineral for a wide array of free weights. Your personal training session will give you a jump-start at the gym and enhance subsequent workouts by providing you with information on the best exercises for your body, as well as individualized advice for achieving fitness goals.
The experienced instructors at TM Martial Arts aim to help their students strengthen more than muscles in their hapkido, tae kwon do, and self-defense classes. They prize the character development and cognitive benefits—such as self-confidence, perseverance, and improved concentration—that people can experience with regular practice. That said, their American kickboxing and Ultimate Fitness programs blend strength training with sparring drills to help students reshape their bodies and embrace fitness for the rest of their lives, no matter their age or starting level.
The Joliet Park District sprawls across more than 1,000 acres, engaging visitors with everything from sports to nature. Guests can wander through the foliaged paths of the Pilcher Park Nature Center and the organic community garden, or treat their senses to the floral colors and aromas that fill the bird-haven greenhouse. The 10,000-seat Joliet Memorial Stadium hosts high-school and college sporting events, while a dozen athletic fields fill with recreational players hitting baseballs, catching softballs, and spiking soccer balls when the referee isn't looking. During the summer, inner tubes transport patrons down Joliet Splash Station's high-speed water slides and 865-foot lazy river, and the glittery strands of Fourth of July fireworks color the skies above the stadium.
Inside Bikram Yoga Plainfield’s cozy studios, soaring temperatures allow students contorted in muscle-building postures to deepen their stretching and expel toxins through perspiration. Expert instructors lead students through a series of 26 postures, each building off the next to help them build flexibility, strength, and enough confidence to never again be intimidated by a pretzel. Parents can drop off mini-yogis for childcare five mornings a week before stretching out muscles on their own mat or one rented from the studio.
At HomeTown Fitness, guests of all fitness levels can pinch inches in a spacious gym, more than 20 exercise classes, or personal training sessions with knowledgeable staffers. Equipment including treadmills, elliptical machines, and free weights help clients build muscles on their own, while group spinning, kickboxing, and yoga classes can also be tailored to meet each individual's fitness goals. The upscale health club caters to different age groups as well. The nationally recognized SilverSneakers program targets senior citizens, and a Kid's Korner engages children 3 months to 11 years old with games, activites, and Arnold Schwarzenegger impressions led by trained babysitters.