Core Nutrition designs personalized wellness programs that can help customers reach their fitness goals, whether they?re looking to lose weight, build and tone muscle, or simply sleep better at night. Customers can take advantage of free fit camps, wellness coaching, weight-loss challenges, and high-octane smoothies packed with proteins and vitamins.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Restoring balance to the body can be tough—there's no visible set of scales to adjust. However, the staff at Wellness and Weightloss have more than 20 years of experience identifying and treating the symptoms of hormone imbalances. Their hormone-replacement therapies strive to reduce the effects of menopause and andropause, such as hot flashes, insomnia, and weight gain. The team also utilizes hormones in weight-loss plans. These programs help clients to adopt healthier lifestyles through customized consultations, prescribed supplements, and classes on how hormone levels can affect metabolism.
Open 24 hours a day, seven days a week, 365 days a year, Anytime Fitness fits the schedule of even the busiest fitness enthusiast. Members also enjoy convenient access to their neighborhood gym, the club closest to work, or any of the other thousands of Anytime Fitness facilities throughout the country. Along with a fleet of cardio and strength-training equipment, many gyms also offer 24-hour tanning. And to ensure safety, all gyms are monitored around the clock and require member keys for entrance.