Since 1958, the clatter of pins has filled Crestwood Bowl, which was taken over in 1973 by Ray Bluth, one of the first PBA Hall of Fame inductees. Ray?s son, Mike, recalls fond memories of a childhood spent carousing amongst the lanes. In 1979, Mike started working at the alley, and continued to do so all throughout high school and college, before he became general manager. "Nothing much has changed," says Mike about the alley and the sport itself. The bowling alley still glistens pristinely, just as it did in the 1970s, with comfortable seating at each of the 24 lanes, which are set against a backdrop of planets and stars.
But that?s not to say that there haven?t been updates. Years ago, the alley's bumpers were inflatable, and would send balls ricocheting from side-to-side down the lane like runaway hedgehogs. Today, bumpers are built into each lane, and the 12 Strike Scoring system is all new and user-friendly. During Extreme Bowling on Friday and Saturday nights, the lights dim and a disco ball spins wildly in an attempt to escape down the lanes and hit a strike. Between frames, bowlers can refuel at the snack bar, chewing on chicken strips, pizza, 1/3-pound Angus beef burgers, and pork tenderloin.
In 2010, Up Close Beauty tacked ?Max? onto the end of its name to reflect the continued dedication and drive to dole out exceptional beauty services from each stylist, aesthetician, nail technician, and therapist. Owner Michelle Mai?an experienced hair colorist, extension artist, and aesthetician?guides the staff as they beautify exteriors with the latest brands, including Paul Mitchell haircare, Cellex-C skincare, and OPI nail polishes.
As clients relax in the jacuzzi tub or on two massage tables in Up Close's spa room, aestheticians revive lackluster visages in a room of their own, performing facials, microdermabrasions, and chemical peels. Out on the salon floor, stylists beautify manes with snap-on and glue-in hair extensions and hair-straightening services such as the De Fabulous Kerafusion, which irons out strands for up to six months with a protein complex infused with mineral oils, shea butter, and cocoa butter, without including harsh fumes or smoke. Clients can also indulge in a traditional or gel mani-pedi, more than 10 massages, or radial-endodermo-therapy sessions designed to clean out the lymphatic system and help banish cellulite to the body's black hole, located directly behind the spleen.
Shane Perrin?s love for the standup paddleboard led him to set a world record as the first person to use the simple vehicle to travel the Missouri River?s 340 miles between Kansas City and Columbia. His trek even made him the subject of the documentary Stand Up Guy, which chronicles his odyssey against more than 100 kayakers and canoeists in the sixth annual Missouri River 340.
When he?s not looking for another stretch of water to conquer or out paddling for the Pau Hana Surf Supply team, Shane shares his passion through lessons and guided tours for all levels of outdoorsmen. Venturing out onto waters such as the Meramec River, Shane pays meticulous attention to every detail to help guests have a positive, memorable experience. He starts by matching each client with a standup-paddleboard outfit that suits their stature, which facilitates proper maneuvering. He then provides ongoing training as he guides guests past wildlife such as deer, hawks, and the beavers who built the river?s hydroelectric dams.
Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions.
At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 12 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.
Sunset Hills Community Center is home to 25,000 square feet of fitness and wellness facilities. Inside its 4,000-square-foot workout room, 20 cardio machines team up with strength-training machines, free weights, and kettlebells to whittle waistlines and carve chiseled physiques. Its expansive gymnasium metamorphoses into basketball, tennis, and volleyball courts, and the sunlit multipurpose room resounds with the encouraging shouts of certified instructors as they lead an ever-changing mix of fitness classes, including Zumba, boot camp, and senior fitness.
In addition to group fitness classes, trainers lead individual or group training sessions and nutrition consultations to help patrons achieve their fitness goals. For youth fit seekers, the center hosts a summer hip-hop camp taught by the famed professional dancer and St. Louis–native Nick Gates, who teaches kids to serve even the smoothest of animated cat MCs. The center also sponsors a regular weight-loss challenge, in which competitors gain the tools to shed pounds while vying for cash prizes.
Founder Todd Beckman opened the first Tan Company location, then called The St. Louis Tan Company, in 1994 with a pair of average-size sun retreats. After perfecting a superstore concept with multiple levels of tanning beds and an intrepid-reporter alter ego, Beckman's bronzing business now spans 53 locations in 8 states, including 39 locations in the St. Louis area. Todd ensures each salon keeps the same high standards that won the 2010 award for Best Tanning in St. Louis from CityVoter.
A knowledgeable staff maintains each bright, highly sanitized environment and stocks shelves with Australian Gold, Swedish Beauty, and Designer Skin tanning products. The Tan Company also fashions UV-free tans with Mystic Tan standup booths that evenly spritz bodies with a paraben-free DHA solution infused with aloe vera.