The close-knit family culture that is so prevalent in India makes its way across the pond to India's, where the Kumar clan—mom and pop Suraj and Sudesh, son Raghu, and daughter Rozy—dish up flavorful curries, stews, and roasted meats created in the kitchen by nephew and chef Zeenat Bhanot. They work together to ply patrons with both meaty and vegetarian morsels scented with cardamom, ginger, and fenugreek.
Like the trail of raisins Marco Polo left to find his way back along the Silk Road, the bill of fare spans the subcontinent. South Indian mulligatawny soups and Goan chicken vindaloo mingle with Mughlai butter-based sauces and North Indian Khara Pasanda lamb. These fragrant dishes tantalize noses amid the dining area's impressive art collection of colorful paintings and gilded statues.
Every morning at Ghar-E-Kabab, chefs Chandasar Ray and Chetnath Bhandari enact a delicate dance across the kitchen. Chef Ray pulls Indian and Nepalese spices from the spice rack for his simmering curry sauces. Meanwhile, Chef Bhandari alternates between fanning the flames of his earthen tandoor oven, and kneading batches of sweet naan dough, a traditional South Asian flat bread.
This daily ritual reflects the chefs? mission to uphold traditional cooking methods they mastered in their native India and Nepal. Chef Bhandari originally arrived in DC to work as a chef for the Royal Nepalese Embassy, and he brings his revered attention to detail to his own restaurant. The duo crafts every entree from scratch, from the fluffy breads to the creamy yogurt sauces. But although they strive to follow traditional recipes, they tweak them for health: meats marinate in olive oil, and only local, organic produce simmers in the tandoor oven.
The fragrant aroma of freshly ground ginger and cinnamon wafts from Akbar’s Restaurant’s kitchen, mingling with the smoky scent of meats simmering in a traditional tandoori oven. Rife with spices, buttery marinades, and cream-based sauces, the eatery's Northern Indian cuisine nabbed the title of Best Indian Restaurant from City Paper’s Best of Baltimore 2010. In the dining room, romance sparks amid classical Indian music and walls laden with traditional art and lists of pun-free pickup lines.
Plates at Kabab Hut brim with traditional Bangladeshi dishes including curries, tandoori chicken, and skewered kebabs. A selection of 27 combo meals load these spicy, simmering entrees onto beds of rice along with sides such as fries or naan. The eatery also welcomes families with a kids' menu that reduces each dish to smaller portions without the need to root around for the shrink ray Mom keeps in her purse.
A palate-friendly palace in gold and green, Heritage India is the latest outpost of owner Sanjeev Tuli?s globe-spanning career in the hospitality business. Past ornate artwork and an elegant dining room, head chef Dawa Tamang draws on the culinary styles of his birthplace. The influence shows in menus of flavorful fusion cuisine, including calamari saut?ed with curry leaves and coconut milk; hyderabadi murgh haleem, a dish of chicken, barley, lentils, and spices; and golgappas, a popular street food made of puffed wheat, potato, and chickpeas.
Key Ingredients on the Menu
At the age of 14, Bikram Choudhury, with three National India Yoga competitions under his mat, had already been named king of the yogis by Swami Sivananda. As an adult, the United Nations put Bikram on the payroll, along with doctors and researchers at Tokyo University, so that he could teach them the healing potential of the ancient practice. Now, his signature brand of yoga—constructed with scientific rigor and the insights borne of millennia of practice—is taught throughout the world.
The intense heat and demanding postures that are trademarks of Bikram yoga have gained appeal due to their ability to test even the most self-disciplined yogis. Like chess, or cartwheeling around the edge of an active volcano, the moves are easy to learn, but intensely difficult to master.
That's where the experienced instructors at Bikram Yoga Tenleytown come in. The staff cheerily receives each guest at the door before leading the 90-minute routines, which progress through the 26 postures and two breathing exercises of Bikram Choudhury's celebrated method. They motivate newbies and devotees through toe stands, sit-ups, and rabbit poses that lengthen spines and restore flexibility to limbs. The studio's warmth of character and yogis maintaining sofa poses ensure that the greenest of guests feel comfortable in the sessions.