Local Services in Crofton

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This week may bring Michael Kors and Bebe, and next week could feature Ann Taylor and Seven, but no matter when someone stops in Eye of the Beholder Consignments, items from high-profile brands can be found on the shelves. Handbags may carry names such as Prada, Coach, and Juicy Couture, and clothing may hail from Talbots, Chico's, and Coldwater Creek. The shop also stocks shoes, business suits, and maternity wear for expectant mothers and dudes who just want to get closer to their children by dressing as a nanny. A portion of proceeds goes to charities such as the Baltimore Humane Society and the American Cancer Society.

1117 Route 3
Gambrills,
MD
US

Chiropractor Dr. Nicholas A. Grande not only treats chronic pain—he used to suffer from it himself. Familiar with the connection between chronic pain and an unhealthily sedentary lifestyle from personal experience, Dr. Grande—a licensed chiropractor with more than 15 years of professional experience—strives to alleviate aches and tightness, and to increase his clients' ranges of motion. Dr. Grande uses the SFMA screening to determine a patient's problems and then devise a treatment strategy to address anything from joint restriction and muscle tightness to sensory motor control dysfunction. He draws on diverse techniques to achieve these ends, from cold-laser treatments and massages to instrument-assisted spinal manipulation, which is much more effective than manipulating spines with a backpack full of monkeys.

2411 Crofton Ln
Crofton,
MD
US

Kim, the owner of Crofton Bootcamp, hails from Gold’s Gym, where she acted as a personal trainer for students of all ages and fitness levels. With her experience and expertise, she’s put together various boot-camp classes that combine fun, high-energy exercise and targeted fitness routines. During one-hour fitness boot-camp classes, students use dumbbells, resistance bands, medicine balls, and plyometrics to slim their physiques and buff up. Cardio camps keep the blood pumping during outdoor drills (weather permitting), whereas shorter classes, such as the boot-camp, fit challenging and rewarding drills into 30- and 15-minute slots for those short on time. Crofton Bootcamp also offers one-on-one personal training and helps clients attain healthier lifestyles through a nutritional diet.

1119 MD Rte 3 N
Gambrills,
MD
US