For the majority of the '70s, according to local folklore, bassist Ferocious Ambush toured America with his southern rock band, Country Thunder. In 1978, he hung up his bass in pursuit of a more "honest living." He shied away from the public eye until 1980, when he kicked off a North Texan tour with the Ferocious Ambush Chili Cookers. Instead of music, however, the Chili Cookers served up hearty bowls of red during regional and international cook-offs, winning over the crowds as much for their simmering spices as their singing and dancing.
Twenty-four years later, the Chili Cookers found a permanent home for their two loves—music and good food—when they opened Ambush Grill and Bar. Their chefs marry old-fashioned southern eats with southwestern and Mexican flavors, serving up a hearty menu that keeps the Chili Cooker's legendary recipes alive. The famous chili flows into bowls, over burgers, and beneath corn chips in chili pie. A Li'l Pardner's menu is also available to fill kid-sized stomachs and lonesome thimbles with smaller portions of pub fare.
At downtown Toronto's Fit Factory Fitness, voted Top Fitness Club of 2013 in Toronto by Top Choice Awards, former US Marine Corps drill instructor and Fit Factory co-founder Tony Austin mimics the intense training regimen he completed during his military days. Along with his fellow instructors, Tony uses his 22 years of fitness experience while donning a military-style olive cap to lead exercisers of all fitness levels through more than 120 diverse classes, including personal training, boot camp, and boxing. One week, exercisers might jog with buckets full of water on the shores of a lake or swing sledgehammers into the sand, and the next, they might head indoors to drag heavy bags across the astroturf. With Tony's military background, the exercisers receive training and regiments like those practiced by the U.S. Armed Forces. Instructors also teach boxing boot-camp classes, in which patrons pummel heavy punching bags until they agree to personally train them.
Melanie has been active in the health community—as a fitness consultant, personal training, and yoga and Pilates teacher—for more than 14 years. But it wasn’t until she discovered pole fitness while mining that she was able to combine all her passions into one activity. As she started experimenting with pole fitness, she felt her experience with yoga, Pilates, and fitness classes coming together into one comprehensive workout. She knew that with her background in health and fitness, and passion for pole fitness, she would be able to help students achieve their fitness goals. And so PoleFIT Revolution was born. Today, she and a team of instructors teach a variety of classes, such as pole fitness, aerial yoga, boot camp, and stretching classes to ensure all students are receiving the workout that best suits their body.
Getting in shape can be really tough. So at Fit For Life, the staff's goal is to make each trip to the treadmill a little brighter with a range of amenities and staff who know your name. The 6,000-square-foot gym not only features a range of cardio and weight equipment, but classrooms that play host to more than 45 Zumba, yoga, body pump, and cycling classes per week. The accommodating schedule—which features sessions ranging from 5:15 a.m. until 8:15 p.m.—offers class times that works with every client's busy life, allowing them to mix up their workout without changing which animal is chasing them this week. While parents are sweating it out on the gym floor, kids can color, do homework, or play video games in the child care facility. After showering, members can cool down with the complimentary cups of coffee and newspapers that fill the gym's lobby.
Though the term “boot camp” may conjure images of aggressive drill sergeants barking orders as their recruits struggle through grueling tasks, Fit Body Boot Camp of Pittsburgh sessions are much the opposite. Their enthusiastic trainers motivate patrons in indoor boot-camp classes, issuing positive reinforcement as they work together to burn calories and excess fat through challenging, but not defeating, exercises. Each 45-minute session is designed to promote fat loss with a varied routine of interval training that may involve weightlifting, push-ups, sit-ups, and plyometrics. Many activities require participants to band together to tackle obstacles, bolstering a sense of support and camaraderie. Instructors then lead exercisers in a cool down with stretching, leaving them more limber than a linguini noodle basking in a Jacuzzi.
The experienced staff at Rejuvenation Ranch stays on top of trending techniques to help to keep clients looking shiny and new. Skincare specialists wield the all-natural, dye-free Rhonda Allison skincare line, which exposes epidermises to a blend of botanicals and essential oils. These clinical products help to combat signs of aging—such as fine lines, sun spots, and AARP tattoos—during facials, peels, and microdermabrasion treatments.
Beyond skincare, massage therapists revive waning bodies with nine distinct modalities, from traditional Swedish and deep-tissue to the romantic couples massage. Technicians perform cuticle cleanups and light massaging during most mani-pedis, and hair experts smooth locks with Brazilian blowouts or swiftly remove stubble during waxing treatments.