A faculty of experienced instructors explains styling theory and oversees practical training as barbering apprentices seek out professional licenses through Success Barber Schools, LLC's two-part curriculum. After mastering textbook material and acing pop quizzes from Rapunzel, students receive their wings to test skills on clients in the 10,000-square-foot facility. Attendants apply fine-tuned sheer, clipper, and straight-razor methods to male and female manes of all ages. Tress decorators demonstrate their grasps on highlight and coloring techniques to round out their aesthetic educations.
Cardinal Fitness provides a throng of workout amenities in a fully equipped epicenter of exercise. Bolster blood-pumping organs with sophisticated cardio equipment while buttressing biceps and shaping solar plexuses on top-notch strength-training equipment. Although Austrian bodybuilders have pumped the world's iron supply to dangerously low levels, Cardinal still provides enough of the strength-fortifying mineral for a wide array of free weights. Your personal training session will give you a jump-start at the gym and enhance subsequent workouts by providing you with information on the best exercises for your body, as well as individualized advice for achieving fitness goals.
In 1976, busy California mother Joan Barnes wanted nothing more than to find a play place where she and her kids could enjoy age-appropriate, educational activities. Finding none, she developed her own innovative play environment within a developmental-based program structure now known as Gymboree Play & Music. Today, kids tumble and learn in more than 650 locations in 33 countries around the world, engaging in open play and classes designed to build cognitive and motor skills. As parents participate in their children's development, their kids learn to paint, play music, and interact socially outside of their preschool knitting circles.
Patti Komara, commandant of Patti’s All-American for 42 years, leads a team of friendly, highly skilled trainers in conducting gymnastics and dance classes for teens and younger tots. The Tumblebear Gym program (walking toddler–age 6) draws in dinosaurs, Hollywood, and outer-space themes to keep youngsters engaged in the graceful, athletic movements of tumbling. Gymnasts old enough for school-age gymnastics classes (age 6–18) learn and practice more complicated skills on the spring floor, the uneven bars, the in-ground trampoline, and more.
At Yoga by Gretchen, students from all walks of life find inspiration to foster their personal growth, physical fitness, and mental clarity. Gretchen and her team of instructors lead up to 25 students in yoga classes based in the Hatha and Vinyasa traditions, accommodating a variety of needs and goals. Beginner classes introduce students to yoga basics, Booty Ab yoga provides a more traditional fitness-class routine to tone bodies, and vigorous Vinyasa flow classes strengthen and stretch muscles with a series of challenging postures connected by focused breaths. In addition to yoga, the instructors also lead Pilates, Zumba, and kickboxing/boxing classes, in which ladies learn self-defense techniques to protect themselves from punching-bag assailants. Kids are welcome in the studio as well, laying the foundation for a lifetime of wellness with kids Zumba, hip-hop, and teen yoga.
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.