Personal Trainer in Crystal

Eight Personal Training Sessions at FridaFIT (45% Off)

Fridafit

St. Louis Park

FridaFIT will provide you with eight 60-minute challenging yet fun personal sessions tailored to meet your needs.

$680 $374

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Movement Analysis Consultation and Personal-Training Sessions at Advanced Movement Professionals (Up to 65% Off)

Advanced Movement Professionals

Minneapolis

After evaluating the client's range of motion, an exercise physiologist tailors a physical-therapy plan

$150 $68

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Two, Four, or Six Personal-Training Sessions at Corrective Exercise Specialists LLP (Up to 82% Off)

Corrective Exercise Specialists LLP

Downtown Minneapolis

Certified trainers lead guests of all abilities in exercises based on functional movements, working to improve strength and mobility

$200 $41

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Three or Six 30-Minute Personal-Training Sessions at Atlas Training (Up to 76% Off)

Atlas Training

Minneapolis

Certified personal trainers craft customized workouts for each client that help burn calories and tone muscles

$210 $56

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$108 for $240 Worth of Services at Unstoppable Bodies

Unstoppable Bodies

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $108

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$105 for $300 Worth of Personal Fitness Program — Titanium Performance

Titanium Performance

Minneapolis

Consultation, exercise prescription, diet coaching, and personal training all in one location

$300 $105

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$49 for One Month of Small-Group Personal Training at Kosama ($300 Value)

Kosama

Minneapolis

Certified instructors lead 15 small-group personal training sessions designed to increase stamina, build muscle, and burn calories

$300 $49

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5, 10, 15, or 20 Pilates/Yoga Workouts from YoLo_LiveFit (Up to 61% Off)

YoLo_LiveFit

Linden Hills

Workouts blend Pilates and yoga techniques to boost metabolism, tones muscle, and condition the cardiovascular system

$75 $35

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10 Personal-Training Sessions from Optimum Fitness (45% Off)

Optimum Fitness Personal Training Studio

Hopkins

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$760 $418

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Two 30- or 60-Minute Personal Training Sessions for One or Two at Odom Health and Wellness (Up to 68% Off)

Odom Health & Wellness

Minnetonka

With a sports medicine doctor, certified athletic trainers help clients increase strength, lose weight or manage chronic diseases & injuries

$100 $50

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Four Personal Training Sessions at Michel Training (65% Off)

Michel Training

Hopkins

One-on-one training with Nick Michel. Or use the sessions for group training!

$200 $70

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Six Training Sessions from Get Real Fitness LLC (50% Off)

Get-real-fitness

Northwest Richfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$480 $240

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$68 for $195 Worth of Personal Training — Axcelerate Fitness

Axcelerate Fitness

Saint Paul

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$195 $68

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Six Training Sessions from Underground Gym (65% Off)

Underground Gym

White Bear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $98

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3, 6, or 9 Body-Vibration Sessions with Nervous-System Scan at Revibe Fitness and Wellness (Up to 56% Off)

Revibe Fitness and Wellness

Burnsville

Clients stand atop a small platform that causes rapid muscle contractions by vibrating and sending waves of energy throughout the body

$60 $30

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$30 for $55 Groupon — Just About You! Get In Shape Studio and Personal Training Center

Just About You! Get In Shape Studio, Llc

Owatonna

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $30

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Select Local Merchants

The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.

9618 Colorado Lane North
Brooklyn Park,
MN
US

Instead of treadmills, you run on the floor. Instead of step machines, you climb or hop atop plyometric boxes. Instead of complicated equipment, you pull yourself up on the rack of bars built into the wall. These are a few of the ways CrossFit My Town differs from run-of-the-mill gyms. They teach CrossFit, which requires functional movements, and they don't want fancy machines and gear getting in the way of that. The staff constantly varies those functional movements and asks their charges to perform routines with speed and intensity. Their purpose is to prep everyone for any physical activity they may engage in, including running marathons or hoisting a bag of dog food. With all the rope-climbing, lunges, weightlifting, and more, they also want to ensure safety. To do that, they lead CrossFit Concepts classes that introduce fundamentals and teach proper technique.

3560 Kilkenny Ln
Medina,
MN
US

Kosama offers a fitness plan that's based in science and backed by proven results. Confident in their program's advantages, the fitness experts guarantee transformational outcomes. The fitness approach incorporates muscle confusion, nutrition, consultation, and heart zone training. Workouts often incorporate "confusion" by using tools such as kettlebells, plyometrics, kickboxing, and Whoopi Goldberg's Oscar.

During initial fitness evaluations, exertion levels and heart rates are analyzed. Fitness trainers then arm everyone with heart monitors and display workout performances on screens during classes to ensure students are pushing themselves. These tools help build stamina and train bodies to burn calories even after sessions are done. Online meal planning and vitamin profiling tools are available to members to maximize results. Encouragement is also an important factor in all of Kosama's programs. In each class, instructors foster supportive environments where students challenge and motivate each other.

13408 Bass Lake Rd.
Maple Grove,
MN
US

Orangetheory Fitness, which was featured in the New York Times, has been touted by founder Ellen Latham as a new and effective plateau-busting workout. During 60-minute sessions, participants can burn up to 900 calories. Backed by the science of post-exercise oxygen consumption (EPOC), Orangetheory Fitness utilizes heart-rate monitored training that's designed to keep heart rates in a target zone to stimulate metabolism and increase energy.

The Latham-designed studios are filled with treadmills, rowing machines, suspension-training straps, and free weights. Using this equipment, her program relies on intense fitness-plateau-busting activity combined with fatigue-level strength training to boost heart rates over 85% for 12 to 20 minutes. One 60-minute workout might come in several 10–30 minute chunks devoted to a different cardiovascular or muscle-building exercise, helping attendees jumpstart their metabolisms while burning up to 900 calories—or roughly one chocolate-covered ham—per session.

8121 Wedgwood Ln N
Maple Grove,
MN
US

John Unverzagt has studied the value of hard work and exercise throughout his life, from earning a varsity letter as captain of his high school swim team to coaching local baseball, track, and volleyball teams. Now, he runs Fitness Together to share those same lessons with others through his personal-training programs. John and his fellow trainers coach clients one-on-one or in small groups, combining three different programs to maximize results. The cross-muscular resistance-training philosophy of the Aspire 8 program build strength while encouraging continued results through workout variation. Interval and tempo workouts from the Cardio Together program are also tossed into the mix alongside the Nutrition Together program's meal planning and nutritional education.

11250 86th Ave N
Maple Grove,
MN
US

The Absolute Beginner series meets once a week for four weeks and provides novices with the basic tools they need to get started down their yoga path with nice posture. During your month-long session, under the expert guidance of an experienced, friendly instructor, you will learn the fundamentals of yoga asana (poses) and pranayama (breath work), as well as gain a general understanding of the different forms of yoga so that you can choose to continue training in a style that best suits your current physical condition and goals. Call ahead or go to the Yoga Center's website to register for your four-week series.

4200 Minnetonka Blvd
Minneapolis,
MN
US