Boot Camps in Cudahy

Bootcamp Classes at EMPOWERED Bootcamps & Fitness (Up to 84% Off). Two Options Available.

EMPOWERED Boot camps & Fitness

Juneau Town

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

$305 $49

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$35 for Six Weeks of Unlimited Boot-Camp Classes at Monkey Bar Gym ($225 Value)

Monkey Bar Gym

Third Ward

Certified trainers lead small-group boot camps with hands-on instruction

$225 $35

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Four- or Six-Week Boot Camp with Three Weekly Classes at Fitness Revolution (Up to 67% Off)

Fitness Revolution

Sussex

High-energy interval training incorporates strength-building exercises and cardio for all fitness levels

$139 $49

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Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fitness Fit Body Boot Camp

Hartland

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$169 $47

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Four Weeks of Unlimited Boot-Camp Classes at Fit4Life by Alonzo (65% Off)

Fit4life By Alonzo

Gurnee

Trainer leads groups through cardio and strength-training exercises designed to burn calories during and after workouts

$197 $69

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Four Weeks of Unlimited Boot-Camp Classes at Apex Fitness (65% Off)

Apex Fitness

Grayslake

Come in to experience award-winning group training for all levels of fitness

$120 $42

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Month of Unlimited Bootcamp, Boxing, or Kickboxing Classes at Toughman Bootcamp (Up to 80% Off). Two Options Available.

Toughman Bootcamp

Libertyville

Extreme-style military drills overseen by experienced staff; boxing classes cover proper form and technique for both speed and power punches

$149 $35

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Four Weeks of Unlimited Boot-Camp Classes at V3 Performance (79% Off)

V3 Performance

Highland Park

From the merchant: Personal trainers create fun, dynamic and exciting workouts focused on functional movements.

$225 $47

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$39 for One Month of Unlimited Boot-Camp Classes from Lake Country Training ($100 Value)

Lake Country Training

Multiple Locations

ACE-certified personal trainer leads a mostly outdoor boot camp, employing everything from pushups to obstacle courses to shape up clients

$100 $39

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One or Two Months of Unlimited Women's Boot-Camp Classes at FitChick Boot Camp (Up to 70% Off)

FitChick Boot Camp

Crystal Lake

Trainers challenge gals with indoor and outdoor fitness boot camps designed to build functional strength

$149 $49

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10 or 20 Boot-Camp Classes at Superior Healthclub (Up to 65% Off)

Superior Healthclub

Crystal Lake

Shed fat and build lean muscle in challenging indoor boot-camp classes

$100 $40

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One Month of Unlimited Boot-Camp Classes or Semi-Private Training at ARC Performance (Up to 78% Off)

ARC Performance

Wheeling

Boot camps and semi-private training sessions combine plyometrics, cardio workouts, and weightlifting to challenge clients at their own pace

$159 $40

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One or Three Months of Unlimited Boot-Camp Classes with a Fitness Assessment at Fitness Revolution (Up to 83% Off)

Fitness Revolution

Wheeling

Combined with an initial fitness assessment, boot-camp sessions target individuals' fitness needs and goals through circuit training

$249 $49

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Five Boot-Camp Classes or One Month of Unlimited Boot Camps at TrainMSP.com (Up to 60% Off)

Trainmsp

Schaumburg

Boot camps challenge clients with body-weight exercises and cardiovascular movements

$50 $25

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10 Boot-Camp or Zumba Classes or a Month of Unlimited Boot-Camp or Zumba Classes at Tone Up Club (67% Off)

Tone Up Club

Park Ridge

Boot-camp classes provide a body-toning workout for those of all fitness levels; Zumba combines dance and aerobic moves for a fun workout

$150 $49

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One or Two Months of Unlimited Boot Camp Classes at LivingFit Chicago (Up to 74% Off)

LivingFit Chicago

Multiple Locations

Participants get fit in challenging, yet fun hour-long boot camp classes that often incorporate props like battle ropes and resistance bands

$189 $59

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5, 10, or 15 40-Minute Power Workout Sessions at Cross Kicks Fitness (Up to 76% Off)

Cross Kicks Fitness

Roselle

During 40-minute sessions, trainers weave elements of cross-training, boxing, and kickboxing into muscle-toning, calorie-burning workouts

$112 $39

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Select Local Merchants

Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

5879 S Packard Ave
Cudahy,
WI
US

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes.

Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.

8907 S Howell Ave.
Oak Creek,
WI
US

Brimming with Matrix fitness equipment, free weights, and muscle-toning cable machines, Nova Gyms inspires guests to build well-rounded workouts that incorporate strength training and cardiovascular conditioning. Friendly staffers welcome exercisers of all levels with gratis equipment orientations, teaching them how to board stair-steppers safely and reason with surly dumbbells. Fitness seekers customize presses and lifts at the functional trainer, which lets them add or subtract weights at their convenience. A half-dozen elliptical machines help members trace low-impact circles with their feet, and three recumbent bikes simulate rickshaw-based limbo contests. Guests can also gallop on treadmills equipped with 15-inch personal TVs to keep their minds occupied while their bodies get sweaty.

6508 South 27th Street
Oak Creek,
WI
US

With a pro card from the World Natural Bodybuilding Federation and CrossFit Level 1 certification in his pocket, it's not hard to believe that Corey Paszkiewicz, owner of CrossFit Oak Creek, is a two-time competition winner for Best Abs. His life is rooted in staying fit, and his lifelong pursuit of that goal has made him an expert in the tenets and practice of regular exercise.

Their curriculum at CrossFit Oak Creek incorporates variable, high-intensity workouts that keep muscles on their toes but are scalable to students of any level of experience or physical strength. Their Body Smash classes incorporate circuit training, challenging participants to 35 minutes of high-intensity exercises and short breathing breaks, like the ones swimmers and landfill managers get.

200 East Oak Street
Oak Creek,
WI
US

The Fitness Asylum is place where fitness junkies go to get their fix. If you want a serious and intense workout, this is the place for you. No useless equipment, no magazines or tanning booth here because you come here to work!

2612 South Greeley Street
Milwaukee,
WI
US

Equipment: TRX, Kettlebells, Resistance Bands, Med Balls, Battle Ropes

Students should bring: Water bottle, clean athletic shoes and appropriate workout clothes.

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2012

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Send us an email and let us know what class day and time.

Q&A with Tina Berna, Payroll Administrator, Office Manager, Most Importantly Fellow Class Participant.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have close relationships with each and every member. Our members often comment that the camaraderie between members and staff keeps them engaged in their fitness plans. The quality instruction and challenging classes provide variety in workouts and equipment keeping each class fresh and energetic. The music is fun and fast paced to keep up your heart rate.

What's the most radical physical transformation you've seen a client make?

Many of our members have joined to lose weight, and the average weight loss is around 50-100 pounds depending on starting weight. We also have members who are looking for strength training and toning.Those members have the least dramatic reaults but often see results quicker.

Besides working out, what else can clients do to spend their time at your facility?

We provide nutrition counciling and have performance and weightloss supplements available for purchase.

Is there anything else you want to add that we didn't cover?

Our best attribute is our compassion. We know and understand how challenging weightloss and fitness training can be and we want to help. Our trainers have 14 years of experiance between the two of them. Brandon has a bachelors degree in Exercise Science from Carroll University and Jenny has a bachelors degree in Exercise and Sports Science from UW Lacrosse. Both Brandon and Jenny are Certified Personal Trainers.

6575 North Sidney Place
Milwaukee,
WI
US