Boot Camps in Cudahy

Bootcamp Classes at EMPOWERED Bootcamps & Fitness (Up to 84% Off). Two Options Available.

EMPOWERED Boot camps & Fitness

Juneau Town

$305 $49

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

$35 for Six Weeks of Unlimited Boot-Camp Classes at Monkey Bar Gym ($225 Value)

Monkey Bar Gym

Third Ward

$225 $35

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Certified trainers lead small-group boot camps with hands-on instruction

Four- or Six-Week Boot Camp with Three Weekly Classes at Fitness Revolution (Up to 67% Off)

Fitness Revolution

Sussex

$139 $49

High-energy interval training incorporates strength-building exercises and cardio for all fitness levels

$29 for One Month of Unlimited Classes at Real Health & Fitness Center ($59 Value)

Real Health & Fitness Center

Cedarburg

$59 $29

Instructors teach almost 50 classes per week, including cycling, martial arts, yoga, Zumba, and Power TRX

6 Weeks of Unlimited Boot Camp Classes from Fit Tech (45% Off)

Fit Tech

Kenosha

$129 $71

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fitness Fit Body Boot Camp

Hartland

$169 $47

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

6, 8, or 10 Boot-Camp Classes from Body Soiree (Half Off)

Body Soiree

The Bevier Park

$60 $30

Group boot-camp sessions challenge participants to meet personal fitness goals

Four Weeks of Unlimited Boot-Camp Classes at Apex Fitness (65% Off)

Apex Fitness

Grayslake

$120 $42

Come in to experience award-winning group training for all levels of fitness

4-Week Boot Camp from Sean Taylor Performance Training (45% Off)

Sean Taylor Performance Training

Volo

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Month of Unlimited Bootcamp, Boxing, or Kickboxing Classes at Toughman Bootcamp (Up to 80% Off). Two Options Available.

Toughman Bootcamp

Libertyville

$149 $35

Extreme-style military drills overseen by experienced staff; boxing classes cover proper form and technique for both speed and power punches

$39 for One Month of Unlimited Boot-Camp Classes from Lake Country Training ($100 Value)

Lake Country Training

Multiple Locations

$100 $39

ACE-certified personal trainer leads a mostly outdoor boot camp, employing everything from pushups to obstacle courses to shape up clients

$39 for One Month of Unlimited Drop-In Fitness Classes at The Sweatshop ($200 Value)

The Sweatshop

Buffalo Grove

$200 $39

Trainer Matt Kuhlman oversees an enthusiastic fitness community where dancing, singing, and laughing regularly accompany group workouts

One or Three Months of Unlimited Boot-Camp Classes with a Fitness Assessment at Fitness Revolution (Up to 83% Off)

Fitness Revolution

Buffalo Grove

$249 $49

Combined with an initial fitness assessment, boot-camp sessions target individuals' fitness needs and goals through circuit training

One or Two Months of Unlimited Women's Boot-Camp Classes at FitChick Boot Camp (Up to 70% Off)

FitChick Boot Camp

Lake in the Hills

$149 $49

Trainers challenge gals with indoor and outdoor fitness boot camps designed to build functional strength

One Month of Unlimited Boot Camp, Zumba, or Both at TrainMSP.com (Up to 60% Off)

TrainMSP.com

Schaumburg

$100 $40

Boot camps challenge clients with body-weight exercises and cardiovascular movements; Zumba gets bodies moving to Latin rhythms

One or Two Months of Unlimited Boot Camp Classes at LivingFit Chicago (Up to 74% Off)

LivingFit Chicago

Multiple Locations

$189 $59

Participants get fit in challenging, yet fun hour-long boot camp classes that often incorporate props like battle ropes and resistance bands

Select Local Merchants

Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

5879 S Packard Ave
Cudahy,
WI
US

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes.

Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.

8907 S Howell Ave
Oak Creek,
WI
US

Brimming with Matrix fitness equipment, free weights, and muscle-toning cable machines, Nova Gyms inspires guests to build well-rounded workouts that incorporate strength training and cardiovascular conditioning. Friendly staffers welcome exercisers of all levels with gratis equipment orientations, teaching them how to board stair-steppers safely and reason with surly dumbbells. Fitness seekers customize presses and lifts at the functional trainer, which lets them add or subtract weights at their convenience. A half-dozen elliptical machines help members trace low-impact circles with their feet, and three recumbent bikes simulate rickshaw-based limbo contests. Guests can also gallop on treadmills equipped with 15-inch personal TVs to keep their minds occupied while their bodies get sweaty.

6508 S 27th St
Oak Creek,
WI
US

With a pro card from the World Natural Bodybuilding Federation and CrossFit Level 1 certification in his pocket, it's not hard to believe that Corey Paszkiewicz, owner of CrossFit Oak Creek, is a two-time competition winner for Best Abs. His life is rooted in staying fit, and his lifelong pursuit of that goal has made him an expert in the tenets and practice of regular exercise.

Their curriculum at CrossFit Oak Creek incorporates variable, high-intensity workouts that keep muscles on their toes but are scalable to students of any level of experience or physical strength. Their Body Smash classes incorporate circuit training, challenging participants to 35 minutes of high-intensity exercises and short breathing breaks, like the ones swimmers and landfill managers get.

200 East Oak Street
Oak Creek,
WI
US

Equipment: TRX, Kettlebells, Resistance Bands, Med Balls, Battle Ropes

Students should bring: Water bottle, clean athletic shoes and appropriate workout clothes.

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2012

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Send us an email and let us know what class day and time.

Q&A with Tina Berna, Payroll Administrator, Office Manager, Most Importantly Fellow Class Participant.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have close relationships with each and every member. Our members often comment that the camaraderie between members and staff keeps them engaged in their fitness plans. The quality instruction and challenging classes provide variety in workouts and equipment keeping each class fresh and energetic. The music is fun and fast paced to keep up your heart rate.

What's the most radical physical transformation you've seen a client make?

Many of our members have joined to lose weight, and the average weight loss is around 50-100 pounds depending on starting weight. We also have members who are looking for strength training and toning.Those members have the least dramatic reaults but often see results quicker.

Besides working out, what else can clients do to spend their time at your facility?

We provide nutrition counciling and have performance and weightloss supplements available for purchase.

Is there anything else you want to add that we didn't cover?

Our best attribute is our compassion. We know and understand how challenging weightloss and fitness training can be and we want to help. Our trainers have 14 years of experiance between the two of them. Brandon has a bachelors degree in Exercise Science from Carroll University and Jenny has a bachelors degree in Exercise and Sports Science from UW Lacrosse. Both Brandon and Jenny are Certified Personal Trainers.

6575 North Sidney Place
Milwaukee,
WI
US

When Jon Hinds was designing Monkey Bar Gym, he drew inspiration from the playground to create a unique type of exercise that focuses on full-body workouts. The fitness regimen at the gym combines six simple skills learned as a child: running, jumping, crawling, climbing, rolling, and reacting. Jon Hinds and the certified trainers at Monkey Bar Gym have combined these principles into a high-intensity routine that was featured on Fox 6 news and in fitness publications such as Men’s Fitness magazine. “The workouts are intense, but you won’t see any training partners screaming their buddies through forced reps here,” says a reporter from Muscle & Fitness who visited the gym. “The challenges come in making the exercises as efficient as possible and constantly working to a higher level of skill and movement.”

At MBG Milwaukee, sunlight filters in to a fitness studio that resembles an industrial loft, and a set of monkey bars looms in the center of the room. Trainers Jeffrey Winzenried and April Miles helm the classes, walking students through boot-camp, yoga, and strength classes that focus on movements people make every day. Moves vary, but students can often be found doing pushups, pull-ups, resistance-band training, heavy-rope training, and gymnastics-inspired moves on suspended rings. Personal training sets patrons on the quickest path toward fitness goals, and staff at the gym also provides advice for healthy plant-based diets.

173 N Milwaukee Street
Milwaukee,
WI
US