Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
No matter the hour, the rhythmic beat of sneakers hitting treadmills resounds in Snap Fitness's 24-hour studio. The network of gyms stretches across the country, each housing state-of-the art cardio and strength-training equipment that scorches huge batches of calories, like an Easy-Bake Oven scorches cookies when it's souped up with nitrous oxide. IPod hookups and TVs turn treadmills and stair steppers into personal entertainment centers. Unlike impersonal big-box gyms, Snap Fitness's staff subtracts intimidation from the experience with free equipment orientations, custom workout plans, nutrition tips, and hand-crocheted workout shorts for all members. During staffed hours, peppy instructors lead fitness classes such as turbo kickboxing, plyometrics, and aerobic blast.
Tazinos Pizza & Salad Bistro provides patrons with a buffet-style smorgasbord of specialty pizzas, pastas, and salads. Already cooking at three locations, a fourth eatery in downtown Milwaukee is slated to open its doors this summer. Each casual restaurant revolves around an all-you-can-eat menu of fresh, nutritious Italian fare, including pizzas crafted from natural Wisconsin cheeses and dough that is kneaded onsite every morning using unbleached flour and absolutely no high-fructose corn syrup, trans fats, MSG, or magic beans. Pies range from classic pepperoni and authentic Italian margherita to the specialty Tailgater, topped with Klement's bratwurst, green peppers, brown mustard, and barbecue sauce. Salads, such as a sweet Asian-style slaw, and pastas, ranging from mac 'n' cheese to garlic-and-herb fettuccini, keep forks gainfully employed, and each meal is rounded out by a selection of soups, desserts, and spicy pepperoni rolls.
On Saturday and Sunday, Sunriza pizzas fend off the morning munchies with renditions of breakfast favorites in pie form. Topping choices include eggs and bacon, eggs ranchero, and morning-fresh veggies, and each slice may be enjoyed alongside other breakfast staples such as french toast, cereal, and mini cinnamon rolls.
Starting as freshmen, Sponsor-A-Scholar students get connected with personal mentors, financial sponsors, and a supportive peer group to provide encouragement and guidance to help them finish high school and attend college. More than 98% of students in the Sponsor-A-Scholar program graduate from high school, with 95% of graduates going on to enroll in postsecondary education. Students who complete the program and enroll in college receive $5,000 of additional financial support, distributed throughout the course of their college careers. The Sponsor-A-Scholar program launches with a foundational three-week summer-enrichment experience, when students begin bonding with their peers and the staff who will be a part of their support network throughout high school.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.