Gyms in Cudahy

Up to 86% Off at Cho's Martial Arts

Multiple Locations

$175 $29

High-intensity tae kwon do or kickboxing classes provide full-body workouts that build strength, coordination, and endurance

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 86% Off Outdoor Boot-Camp Classes at Monkey Bar Gym

Monkey Bar Gym Milwaukee

$225 $35

Certified trainers lead small-group boot camps with hands-on instruction

Up to 60% Off Classes at Core Essence Yoga

Lower East Side

$75 $30

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Yoga classes for students of all levels focus on flowing poses, sustained stretches, or stress-melting meditation

Up to 71% Off Personal Training

Concept 10 10

$199 $59

Personal trainers lead you through resistance exercises scientifically calibrated to build muscle quickly

Up to 55% Off Personal Training at Drench Fitness Boutique

Drench Fitness

$70 $35

Trainers develop custom personal-training sessions to help exercisers achieve their fitness goals

70% Off Fitness Classes

Brookfield

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Multiple Locations

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

86% Off Membership to Anytime Fitness

Greenfield

$207 $29

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Membership grants access to unlimited tanning; personal trainers demonstrate workouts and set goals

Up to 73% Off Kung Fu, Kenpo, and Tai Chi Classes

Milwaukee

$90 $29

Master Instructor Steve Jungmann teaches traditional Chinese martial arts forms alongside full-contact sparring

Up to 61% Off Boot Camp

Bay View

$99 $39

Trainers blend circuit and interval training to blast calories and encourage muscles to keep consuming energy well after the workout

Up to 84% Off at EMPOWERED Bootcamps & Fitness

Juneau Town

$305 $49

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

Up to 80% Off Martial Arts Classes or Birthday Party Package

Multiple Locations

$159 $39

Kids and adults can enroll in martial arts classes, which include uniforms, or enroll together; birthday parties accommodate up to 20 kids

50% Off

Concordia

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Unlimited Fitness Classes

Milwaukee

$119.99 $49

Certified trainers lead group fitness classes that blend strength training and cardio

Up to 65% Off Classes at Flying Squirrel Pilates

Milwaukee

$100 $39

Pilates instructors lead core-toning mat exercises; private Reformer sessions enhance balance and strength with custom workouts

Up to 51% Off a Yoga Fundamentals

Mount Mary

$30 $15

Encouraging and comfortable studio hosts workshops that teach newcomers safe yoga practices or current students next-level poses

65% Off Martial Arts

Wauwatosa

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Irish Dance Lessons

Milwaukee

$60 $25

Dancers learn traditional Irish dance and improve their confidence at a school with a world-champion dance team

Up to 78% Off Boot Camp or Brazilian Jiu Jitsu Classes

Franklin

$94 $25

Trainers help groups surmount fitness roadblocks during cardio-strength and boot camp workouts; jiu jitsu classes promote safety

Half Off Kids' Open Gym at M&M Gymnastics & Dance

New Berlin

$20 $10

Kids take to the gymnasium to unleash pent-up energy during one-hour play sessions divided by age range

Half Off Group Workout Classes at German Fit

Glendale

$90 $45

Students aged 10 and older train like an athlete under the tutelage of former professional soccer player Andreas Davi

Up to 58% Off CrossFit Classes

Glendale

$100 $45

CrossFit Basics classes introduce the functional exercises that make up CrossFit routines such as squats, dips, flips, splits, and holds

Half Off Unlimited Classes at Core Fitness

Brookfield

$69.95 $34.99

Instructors lead students through classes such as Kettle Kraze, High Intensity Interval Training, Total Muscle Confusion, and Cardio Combat.

57% Off Boxing and Kickboxing Classes

Brookfield

$44.50 $19

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags; participants burn up to 1,000 calories per class

68% Off Unlimited Yoga Classes at YogAsylum

Brookfield

$314 $99

Instructors draw from Ashtanga, Hatha, and Vinyasa styles to craft yoga classes for all skill levels in a spacious and eco-friendly studio

50% Off

Muskego

$48 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at CrossFit Consumed

Waukesha

$130 $18

Intensive, ever-changing CrossFit workouts combine weightlifting and gymnastics moves

Up to 52% Off Boot-Camp and Kickboxing Classes

Waukesha

$60 $29

Boot-camp, cardio-kickboxing, Zumba dance, and ab-work classes in an encouraging environment

Up to 70% Off Boot-Camp Classes

Brookfield

$75 $29

Classes meet six days a week and combine high-intensity interval training with circuit training to tone muscles and burn fat

74% Off Classes at CrossFit 262

Priedeman Business Center

$149 $39

CrossFit is designed for all level of athlete and uses functional, constantly changing workouts to build lean muscle and burn fat

43% Off Fitness Training

Menomonee Falls

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

54% Off Pilates Classes

Mequon

$85 $39

Resistance-based pilates classes incorporate reformers, dumbbells, and springboards

Up to 65% Off Classes at Solful Fitness

Mequon

$100 $35

Build trim bodies with energetic classes ranging from Zumba to cardio kickboxing

Half Off Personal Training

Mequon

$150 $75

This featured business is new to Groupon and may even be new to you.

Up to 58% Off at Velocity Cycling Studio50%

Mequon

$120 $60

Enthusiastic instructors and motivational music inspire students to improve their cardio health, lose weight, and up their energy levels

Up to 67% Off Boot Camp at Fitness Revolution

Sussex

$139 $49

High-energy interval training incorporates strength-building exercises and cardio for all fitness levels

51% Off Unlimited Fitness Classes

Cedarburg

$59 $29

Instructors teach almost 50 classes per week, including cycling, martial arts, yoga, Zumba, and Power TRX

Half Off Brazilian Jujitsu Classes

Kenosha

$50 $25

Students of all ages learn the grappling techniques and takedowns of Brazilian jujitsu in a supportive environment

Up to 76% Off Taekwondo Lessons at U.S. Taekwondo Academy

Kenosha

$105 $25

Kick and spar in these classical taekwondo classes teaching discipline and respect

55% Off Zumba

East Troy

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

Port Washington

$110 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off a Fitness Program or Training

Oconomowoc

$865 $129

A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client

50% Off Services

Hartland

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Fit Body Boot Camp

Hartland

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 74% Off Yoga Classes in Oconomowoc 

Oconomowoc

$150 $39

Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions

Up to 91% Off Shaolin Kempo Karate Classes

Multiple Locations

$220 $29

Shaolin kempo karate classes for all ages blend elements of jujitsu, kung fu, and Shaolin temple boxing into a single self-defense style

77% Off Boot-Camp Classes 

Multiple Locations

$150 $35

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Personal trainers lead ever-changing lineup of indoor and outdoor calisthenic, aerobic, and teamwork-based exercises

65% Off Four Weeks of Fitness Classes

Zion

$110 $39

Lively fitness classes include Zumba, cardio combat, strength and toning courses, and Piloxing sessions that combine boxing and Pilates

84% Off Personalized Weight-Loss Program

West Bend

$238 $39

Four-week program challenges clients with group and semiprivate training sessions; personalized online weight-management program

65% Off Personal Training

Gurnee

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Gurnee

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Pole-Dance Fitness

Gurnee

$22 $10

Learn how to safely and seductively twirl around a pole while maintaining proper bodily alignment, burning calories, and toning muscle

Up to 62% Off Boot Camps at Vigilant Elite Training

Gurnee

$75 $29

Certified trainer motivates clients through tailored fitness routines that incorporate kettle bells, tractor tires and body weight

Half Off Boot Camp from Body Soiree

The Bevier Park

$60 $30

Group boot-camp sessions challenge participants to meet personal fitness goals

50% Off

Waukegan

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off at Kingdom Fitness

Waukegan

$303 $60

Clients get unfettered access to fitness classes, boot camps, and the gym for one month

Up to 68% Off Gym Passes to Zip Fitness

Multiple Locations

$70 $25

(30)

Five locations stocked with cardio machines, strength equipment, free weights, and resistance bands

10 or 20 Cardio-Kickboxing Classes (75% Off)

Grayslake

$120 $30

Students pummel standing targets and pads during cardio-kickboxing sessions

Up to 61% Off Fitness or Karate Classes

Grayslake

$74.95 $29

With classes available for all fitness levels, the schedule includes six kinds of Zumba lessons, body pump, insanity, karate, and boot camp

45% Off Boot Camp

Volo

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off at Snap Fitness

Round Lake

$228.90 $39

Members work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix

74% Off at Dahn Yoga

Multiple Locations

$150 $39

Unique form of yoga strives to streamline life energy and focus the mind with breathing, stretching, core practice, and meditation

74% Off Yoga Classes

Multiple Locations

$150 $39

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

Up to 80% Off at Toughman Bootcamp

Libertyville

$149 $35

Extreme-style military drills overseen by experienced staff; boxing classes cover proper form and technique for both speed and power punches

45% Off Conditioning

McHenry

$900 $495

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Pole-Dancing Classes

McHenry

$40 $15

Instructors use pole-dance moves to sculpt bodies via various grips and spins, building strength and coordination

65% Off CrossFit

Lake Forest

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off VIP Fitness

Mundelein

$125 $29

Burn fat and tone muscle during group sessions that rotate through workout stations between short, intensive intervals

50% Off Martial Arts

Mundelein

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes. Today, trainers in 9Round gyms across the nation lead members in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel members against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.

8907 S Howell Ave
Oak Creek,
WI
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2031 E Rawson Ave
Oak Creek,
WI
US

9543 S Chicago Rd
Oak Creek,
WI
US

Brimming with Matrix fitness equipment, free weights, and muscle-toning cable machines, Nova Gyms inspires guests to build well-rounded workouts that incorporate strength training and cardiovascular conditioning. Friendly staffers welcome exercisers of all levels with gratis equipment orientations, teaching them how to board stair-steppers safely and reason with surly dumbbells. Fitness seekers customize presses and lifts at the functional trainer, which lets them add or subtract weights at their convenience. A half-dozen elliptical machines help members trace low-impact circles with their feet, and three recumbent bikes simulate rickshaw-based limbo contests. Guests can also gallop on treadmills equipped with 15-inch personal TVs to keep their minds occupied while their bodies get sweaty.

6508 S 27th St
Oak Creek,
WI
US

Fueled by the belief that fitness and nutrition go hand in hand, WCA-lauded chiropractor Dr. Ken Krimpelbein puts his knowledge of the human body and skills in diet management to use helping people transform their lifestyles. In addition to offering exercise classes, such as Zumba and yoga, Dr. Krimpelbein and his team stock their naturally lit, TV-lined workout area with free weights, plate-loaded equipment, and cardio machines, including Woodway treadmills, elliptical machines, and stationary bicycles. On the nutrition side of the spectrum, they offer weight-loss and detoxification guidance via their FirstLine Therapy program. They also run an onsite juice bar, where members can rev up with a healthful snack and a smoothie.

1902 W Ryan Rd
Oak Creek,
WI
US

The perception of pole dancing is changing. When Maureen Metzger and her business partner DJ Hamilton started Blush Pole Fitness & Dance six years ago, Maureen says, "people thought [the instructors] were strippers." Since then, she's seen attitudes adjust as pole dancing went from taboo to a possible Olympic sport. Maureen equates pole dancing with aerial arts, on par with performances seen in shows such as Cirque du Soleil. She leads a series of classes and workshops that focus on upper-body and core strength or hone in sensual spins and dances. "You can be sexy and sensual," Maureen says, "and it doesn’t have to be tasteless . . . I watch Dancing with the Stars, and I think that is way more sexual than anything we do."

Occasionally, she still has to spend some time fighting inaccurate stereotypes, including an episode in early 2012 that involved inviting Jim Stingl of the Journal Sentinel to studio for a fact-finding mission. But mostly, Maureen and DJ concern themselves with empowering women to be "strong physically and emotionally." There comes a time, she says, when "you stop feeling sexy, you age, you gain weight, you get so busy with other parts of your life. . . I think we lose [that] and [pole dancing] reminds us to be women." She credits pole dancing as a vital ally in boosting her self-esteem during a double mastectomy in her battle against breast cancer.

And though Maureen is the first to tout the power of pole dancing, she is also one of the first to undercut some of its weightier connotations, much like a doctor who uses a stethoscope that squeaks. "[We're] totally willing to laugh at ourselves," she says. "Nobody is taking this too seriously." The lighter mood, in particular, helps welcome shy students, who Maureen and DJ witness transform into "strong, confident, sexy, and feminine [women]."

7701 West Greenfield Avenue
West Allis,
WI
US