• For $35, you get a one-hour massage (a $75 value). • For $45, you get a deep pore-cleansing facial (a $90 value). • For $150, you get 20 units of Botox (a $300 value). Med Spa of Virginia mitigates bodily tension, rejuvenates skin surfaces, and reduces the appearance of facial wrinkles with a variety of spa services. Guests sip on complimentary organic tea or lemon spa water in the relaxation room before receiving their selected spa service or top-secret mission. Sprawl out in one of five private treatment rooms as a one-hour Swedish or deep-tissue massage relieves stress, increases circulation, and alleviates general fatigue and sore spots.
Though trained in a variety of pain-melting strokes, The Spine and Injury Center’s state-certified therapists specialize in the penetrative kneads of deep-tissue massage. The company believes that massages should serve a functional purpose, so the therapists use their keenly trained hands or tentacles to specifically seek out and delve into muscles plagued with chronic pain due to overexertion or medical conditions. To lead the therapists’ hands, The Spine and Injury Center of Fredericksburg allows patients to begin therapeutic massages with an evaluation by a licensed chiropractor to determine what modality and specific areas of focus would best suit the client.
At Metamorphosis Nails & Spa, nail techs employ a line of organic and vegan products to make digits dazzling. In addition to standard and signature mani-pedis, staff members affix long-lasting gel polish onto nails or apply artfully designed acrylics. Aestheticians pamper the rest of the body with mud wraps, detox wraps, and sugar scrubs that help clients camouflage themselves atop wedding cakes. Guests can also opt for hair removal by wax or laser or choose spa packages that include mani-pedis, foot massages, and glasses of champagne.
When he expertly plies the overworked muscles of professional clients—including personal trainers and nurses—certified massage therapist Daniel Foote pulls from a succinct menu of massage styles. The long, gliding strokes of a Swedish massage impart nerves and muscles with a sense of relaxation, and its rhythmic tapping shakes stresses out of their spinal hovels. During deep-tissue massages, the experienced therapist works out severe tension and lessens chronic pain collected throughout the body. Combining techniques from both styles, sports massage eases tautness and aches that have settled into muscles and joints from years of athletic activities and attempting to juggle discuses. Additionally, prenatal massages help relieve lower-back pain, headaches, and calf cramps in mothers-to-be, and hot-stone treatments bury muscles beneath an avalanche of therapeutic heat.
Dianne Hewitt, owner of Lasting Looks, draws on her array of beauty industry experiences ranging from make-up artistry and modeling to graduating from the master program from The Institute of Advanced Medical Esthetics. Hewitt expertly wields diamond tipped wands during microdermabrasion treatments, facial masks enhanced with vitamin c, and a variety of chemical peel treatments.
There is a box at the door of Renewal Massage. Inside, the worries of previous guests wilt, discarded. Each was symbolically dropped in and left behind, an act that began many clients’ journeys toward relaxation and balance. Past the box, within Renewal Massage, licensed therapists facilitate this voyage. They employ more than 10 modalities and more than five decades of combined experience to combat stress, confident that massage treatments are not an indulgence but a remedial step toward total wellness. Thus, they strive to evict tension from both muscles and thoughts, pushing their patrons toward a holistic vision of health.
Every therapist on staff boasts his or her own specialties. Christie Jones, for example, has mastered the classic Swedish, deep-tissue, and hot-stone kneading styles and Will Jett focuses on helping his clients understand the importance of regular massage. Often, a massage will address specific or chronic concerns; pregnancy massages aim to relieve weight-bearing pains, and migraine massages target the facial muscles and shrinking sweatbands that can cause headaches.