Chiropractor in Fox Hills

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Melanie Archer-Dieveney took to Pilates instantly. As a new mother, she turned to the core-strengthening art to reshape her body, and in the process, she began to reshape her life. She was amazed not only by the transformation in how her body looked, but how it felt?she noticed an increase in her energy and focus levels, a very welcome change to the single mom of a 2-year-old. After getting her certification, she decided to create a studio where like-minded exercisers could bring their children to class. Archer Pilates & Wellness originally opened as a small labor of love in her garage. But today, alongside a team of licensed and certified instructors, she leads her classes in a serene studio with gleaming wood floors and numerous props, including Pilates reformer machines, medicine balls, and four brass poles for pole-dancing classes. She has developed a hands-on, customized roster of Pilates classes, ensuring that each guest performs workouts specifically tailored to their goals, whether they want to lose inches or build core muscles strong enough to deflect a sprinting child less than 60 pounds. As adults lengthen and strengthen their muscles, the instructors also lead kids through Pilates and yoga classes, taking a more active and engaging approach to traditional childcare.

6504 Arizona Ave
Los Angeles,
CA
US

Guru Chiropractic's dedicated spine aligners and massage therapists treat pained physiques with spinal and joint adjustments as well as massages to re-energize clients with active lifestyles. Guru's skilled practitioners mix chiropractic techniques to target different clients' ailments, and show patients a series of home exercises and stretches to alleviate whiplash, slip-and-fall injuries, and difficulties licking one’s own elbow. Staffers can also relieve soreness with sports, deep-tissue, and pregnancy massages.

4360 Sepulveda Blvd
Culver City,
CA
US