Fitness guru and founder of Burbank Athletic Club Greg Bedrossian knows what it means to beat the odds. Born with a hole in his heart, he was advised throughout his life to avoid strenuous exercise. But instead of giving up, Greg dug into deep personal reserves of will and became a personal trainer, eventually opening Burbank Athletic Club.
Today, his CPR- and AED-certified trainers have picked up on his knack for bypassing perceived physical limitations. Through their fitness classes and training programs, the staff strives to help their students embody the same grit and determination in shaping their own bodies. The high-intensity classes—including cardio kickboxing and a boxing-Pilates fusion known as Piloxing—ramp up the difficulty as time goes on. Vinyasa, flow, and other forms of yoga are available as well, led by experienced yogis. These are contrasted by low-impact, high-intensity spinning classes, which work the body but also the mind, as clients must recognize that no matter how hard they pedal, in the end they go nowhere. Classes are often supplemented with individual workouts in a vast gym filled with weight machines, free weights, and cardio machines.