Confluence Cyclery is a full service bike shop. We rent, sell and repair bicycles. We have rentals for all sizes, ages and abilities including recumbent bicycles and recumbent tricycles. We are located on the Great Allegheny Passage trail that runs from Pittsburgh to Cumberland, MD.
Body In Balance Healing Center's clients can build themselves a lifestyle fueled by holistic health from head to toe using the resources available at the center, including therapeutic massage, yoga classes, and alternative spa treatments. Visitors of all skill levels can drop in to open yoga sessions, where they'll either learn or perfect their sun salutations, appeasing the needy star with muscle-fortifying poses and stretches. Massage therapists' kneading techniques aim to release physical and emotional tension, restoring bodies to peak condition, and a menu of face- and body-focused skin services addresses a host of issues with cutting-edge and alternative spa therapies, soothing acne-prone skin with botanicals, banding muscles to prevent age-related drooping, and employing lasers to erase fine lines.
At Shenandoah LASIK & Cataract Center, Dr. John A. Stefano draws on experience performing more than 8,000 LASIK surgeries in his 33-year career when enhancing peepers. Nearsightedness, farsightedness, and astigmatism flee during roughly 20-minute LASIK procedures. Dr. Stefano begins by applying an anesthetic to eyes, numbing them so they don't feel pain during the surgery. He then incises a small flap into the cornea, giving laser beams access to the tissue that blurs vision. Corneal reshaping takes 15–60 seconds, and vision will be blurry for a few days afterward as the eyes heal. With time, many former patrons have reported 20/20 vision and the realization that they'd been living inside a Dairy Queen for years.
Located within a stately, 1870s structure, La Spa Ligonier beautifies clients with a full array of spa services performed by a qualified staff. A 75-minute custom European spa facial pampers visages with a thorough cleansing that employs botanical Vagheggi products specially chosen for each customer's skin type, needs, and ability to refract light. After a mild cleansing unveils the dermal canvas, staff members coax out impurities with a dynamic duo of exfoliation and deep pore cleansing, then they tone skin with a pH-balancing treatment. A gentle facial massage soothes muscular tension caused from holding a poker face at a yawning convention, and a custom mask refreshes visages. Guests venture even deeper into a state of relaxation with the help of aromatherapy and a heated, therapeutic massage for the hands and feet. Lastly, a waxing touchup tidies eyebrows without diminishing their ocular umbrella capabilities.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Founded by David Blass, MD, FACS in 1977, Laurel Ridge Surgical Associates has grown to include four more surgeons and a full roster of medical and cosmetic surgical procedures. The doctors consult closely with primary physicians and patients, and pore over x-rays, lab-work results, and middle-school diaries to determine the most effective course of treatment. Whether performing vascular, abdominal, or breast surgery, the surgeons pride themselves on using minimally invasive techniques, such as removing a gallbladder with just three tiny incisions.