Guests exercise their bodies and minds at Fore Court Racquet & Fitness Club , where tennis, volleyball, weight-lifting, and other recreational pursuits fight both boredom and inactivity. The blue carpeting of eight indoor courts lies under the tennis arena's vaulted ceiling that echoes the wallops and whacks of each serve, volley, and backhand. During clinics and lessons, beginners learn basic mechanics, court placement, and racket grips, and more advanced players compete in leagues that demand the skill and strategy of playing Risk on trampolines.Fore Court’s 10,000-square foot fitness center invigorates mind and matter ready for a break from prowling the baseline. Each week, 50 group fitness classes whip bodies into shape with Zumba's dance cardio programs, yoga's relaxing postures and poses, and spinning's stationary treks through a music-filled studio. An onsite babysitter frees parents to pursue these activities without having to hire a teenager or a guard baboon to babysit their children.
A simple sewing tutorial from Mikala Cash's grandmother at age six sparked a passion in the Creative Sewing Lessons' founder that continues to smolder after an education from Massachusetts College of Art and Design. At her North Attleboro studio, Mikala guides students of various levels through a range of classes, including tailoring, invisible zippers, and sewing for kids, which arms youngsters with the know-how to construct business suits for lemonade stand conventions. In addition to her sewing classes, Mikala invites guest artists to lead workshops during her Creative Night Out series, a monthly event that introduces participants to hands-on subjects such as visual journaling and knitting.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss and better health. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
After purchasing his first DSLR camera, Gary Detonnancourt made the common mistake of investing in expensive equipment before learning to use what he already had. Eventually realizing that his gear was only as good as his understanding of it, he became a self-made expert in the art of digital photography. He went on to become president of the Northern Rhode Island Camera Club, and he now draws on years spent as a science teacher to explain to students how light works and why shining a laser pointer on something is hilarious. That same experience has caused him to apply a hands-on philosophy in workshops and online programs as well as lessons in studio photography, fine-art printing, and Photoshop. The shutterbug also appears at weddings to capture special-day grins, and portraits of young children beg for space in photo albums next to teddy bear–hunting licenses.
Ocean State Bikram Yoga’s spacious studio nestles cozily in a restored old mill, retrofitted with resilient carpeting, mirrored walls, and a host of private showers and dressing rooms. Inside a heated classroom, experienced instructors lead students of all skill levels through high-energy routines of Bikram-style yoga posturing. During each 90-minute tutorial, they shepherd practitioners through a swift rotation of 26 poses and two breathing exercises. Instructors calibrate each class to promote calorie-torching perspiration and release muscles from the shackles of overly tight ligaments, binding tendons, and rubber-band girdles. In addition to sparking caloric bonfires, consistently practiced Bikram yoga can chip away at chronic pain and help reverse the effects of injury by boosting circulation and mobility.
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Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. New members can mimic the toned muscles of action heroes and body-builder babies with a two-month membership, which includes full access to the exercise arena including group classes, 135 pieces of equipment, a cardio cinema movie theater, and country-club locker rooms. Neophyte ironworkers can follow up with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.