Willow Glen Massage's owner and head therapist Casey Amaral knows that physical activity and soreness often go hand in hand. That's why in addition to leading personal training sessions, Mr. Amaral creates custom massages that cobble together techniques from various modalities. Honing in on a host of benefits, he or one of the certified therapists on his team may draw from a retinue of deep-tissue techniques, Swedish massage, or trigger-point therapy. Mr. Amaral also wages a full-scale conquest of stress outside of his clinic. He delivers chair massages at local offices and teaches clients various stretches, which they can use to maintain their health or perfect their impersonations of salt-water taffy.