Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.
Inside Jump A Roos' enormous fun house that boasts tons of inflatables and multiple party rooms, kids 12 and younger can bounce, slide, and wiggle through a variety of supervised play areas. Inflatable obstacle courses stand beside slides and bounce houses in the open-play area. In nearby adult seating areas, guardians can watch TV or use free WiFi, comfortable in the knowledge that kids are enjoying activities that are as safe and engaging as a game of Duck, Duck, Naptime. For special occasions, the center's party rooms anchor birthday celebrations and playdate packages, both of which include open-play access and a plethora of food options.
Since 1989, The Miami Symphony Orchestra has mimicked Miami’s cultural diversity with concerts and events that act as a melting pot of musical influences. Music director Eduardo Marturet, a Venezuelan composer and conductor, helms many of the concerts, encouraging the musicians to unleash their inner Beethovens or Bachs—former members of the ’80s hair-metal band Skid Row.
Founded as a sanctuary for flowers, birds, and their admirers, Pinecrest Gardens has flourished into a family-friendly retreat that entertains visitors with horticultural exhibits and artistic events in a scenic setting. Spanning 4.3 acres of forested wetland, the gardens harbor more than 1,000 rare and exotic plants, including a 100-year-old coco plum tree, orchids, and a banyan tree that spreads across three-fourths of an acre. Waterways full of fish snake through these plants, their inhabitants impatiently pursing their lips at visitors for handfuls of food.
Pinecrest Gardens offers other entertainment opportunities for youngsters, who can splash around in the water playground, spot wildlife at Swan Lake, or play with potbellied pigs at the petting zoo. In addition, the 500-seat outdoor Banyan Bowl offers concertgoers pristine acoustics and cool evening breezes along with complimentary views of the stars.
With more than 30 years of experience teaching Iyengar yoga, director Bobbi Goldin oversees the impassioned instructors that lead her studio's classes for all skill levels. The weekly schedule includes multilevel I sessions that safely introduce the style's fundamental poses and emphasize proper alignment and spirit-animal management, and multilevel II classes that incorporate inversions and limbo-worthy backbends into the series and challenge attendees to sustain deeper stretches. The studio's gentle/special sessions easily accommodate students with physical limitations, leading pupils through one hour of slower-paced practice, which gingerly loosens joints, and 15 minutes of friendly ghost stories.
The Cheese Course pampers dairy devotees with more than 150 artisanal cheeses, plus a thoughtfully constructed menu of delectable comestibles. Regional trios of cheeses ($12.95) allow connoisseurs to expand their palates without undergoing primordial tongue stretching. Nibble your way through a patriotic mélange of American cheeses that includes Cypress Grove Humboldt Fog goat cheese (CA), Old Chatham camembert (NY), and Pleasant Ridge Reserve (WI), or snack on a Franco-centric sampling of Sainte-Maure, camembert, and comté. Each trio comes with accoutrements such as sliced baguettes and sundried tomato pesto, but more substantial hungers can also be halted with the help of an array of sandwiches, such as an albacore white tuna melt with gruyere ($8.45), or with the greeneried goodness of a salad, such as English field greens with blue cheese, caramelized walnuts, and mustard-shallot vinaigrette ($7.95). Breakfast items, such as herb omelette baguettes ($8.45) and homemade quiche ($8.45), are served morning, noon, and night, creating a dangerous paradox of logic in which every meal is the most important of the day.