Thrown by Florida Rock Stars, the South Dade Food & Country Festival brings national and local acts together for an afternoon and evening of country music. The event helps raise funds and awareness for Thinking of You Services, a local veterans support organization. As the community rallies around them, all visiting veterans will receive a certificate of recognition with special commendations from the mayors of Palmetto Bay and Cutler Bay.
Certified holistic-health coach Elizabeth Rocchino has been trained in more than 100 dietary theories. For her, that's still small beans—she believes that nutrition plans should be customized for individuals, with less rigid rules and more flexibility as to what they can eat. Her approach isn't limited to food, either. On her integrative-nutrition plate, factors such as relationships, career, and exercise border balanced portions of fruits, veggies, and proteins. She examines all of these facets when guiding clients toward weight loss and wellness goals. In addition to personal coaching, she also leads corporate programs, cooking demos, and onsite kitchen makeovers, which leave pantries both organized and wholesome.
Within the multihued walls of Kidville’s indoor playland, tykes expand their minds, network with members of their peer group, and deplete their vast energy reserves. Babies, toddlers, and kids 6 or younger delve into classes developed by Kidville’s early-childhood-development gurus. Burgeoning Beethovens can swivel their hips, flex their sing-along muscles, and edit their massive music manuscripts during one of Kidville’s music and dance classes, or enlist in one of the art classes to create a piece that captures their inner rage toward broccoli. Fun and fit gym classes let tots run, roll, and hover through gauntlets of plush blocks and spongy play mats. Clasping hands and scampering legs can also roam freely through Kidville’s sprightly indoor playspace, though all munchkins must be supervised by a parent, guardian, or trustworthy primate.
Founded as a sanctuary for flowers, birds, and their admirers, Pinecrest Gardens has flourished into a family-friendly retreat that entertains visitors with horticultural exhibits and artistic events in a scenic setting. Spanning 4.3 acres of forested wetland, the gardens harbor more than 1,000 rare and exotic plants, including a 100-year-old coco plum tree, orchids, and a banyan tree that spreads across three-fourths of an acre. Waterways full of fish snake through these plants, their inhabitants impatiently pursing their lips at visitors for handfuls of food.
Pinecrest Gardens offers other entertainment opportunities for youngsters, who can splash around in the water playground, spot wildlife at Swan Lake, or play with potbellied pigs at the petting zoo. In addition, the 500-seat outdoor Banyan Bowl offers concertgoers pristine acoustics and cool evening breezes along with complimentary views of the stars.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.
The committed technicians at uBreakiFix restore fragile pocket appliances and entertainment consoles with an arsenal of original manufacturers' OEM parts and 15-minute service times. The repair team reunites customers with fresh new screens for HTC Evo 4G, iPhone 4, or iPhone 3G smartphones along with 90-day warranties. While waiting for trusty telephones, customers can enjoy lounging in a comfortable waiting area with TV screens and friendly staff members who serve caviar and wear tuxedo T-shirts. In addition to screen replacement, the circuit surgeons can provide water-damage diagnostics for iPads, game consoles, and Apple computers that have been waterlogged after haphazardly trying to surf the web.