Health & Fitness in Cutler Ridge

66% Off Lipo-Cavitation Treatments

Massage Haven

Palmetto Bay

$354 $119

A low-frequency ultrasound heats the lower layer of skin to help produce more collagen; a lymphatic massage follows to help drain fat cells

Up to 91% Off Body Slimming Treatments

Professional Bodyworks of South Florida

Multiple Locations

$1,000 $119

Ultrasonic energy targets fat cells to help sculpt clients' bodies in 20-minute sessions

Up to 77% Off Firming and Lifting and Wrinkle Reduction Treatments

Non-Surgical Lipo and Skin Tightening Center

Multiple Locations

$400 $99

Noninvasive heated waves designed to trigger collagen production, wrinkle reduction, and tightening and lifting to create firmer skin

84% Off Dental Checkup Package

Dental Care Association

Palmetto Bay

$238 $39

Dentist with more than 17 years of experience inspects teeth and gums and hygienists sweep away plaque and tarter

Up to 89% Off Dental Exam and Teeth Whitening

Premiere Dental Care Center

Multiple Locations

$345 $39

Dentists enlist hygienist assistance to examine, x-ray, and clean teeth to stave off decay; Venus whitening treatments brighten smiles

Up to 88% Off Eye Exam and Eyewear Credit at My Eyelab

My Eyelab

Multiple Locations

$245 $30

With 2,000 pairs in stock, the right pair of eyeglasses awaits in brands that include Luxottica, Vera Wang, and Hugo Boss

89% Off Comprehensive Oral Exam Package

Olga Uribe, DMD

South Miami

$350 $39

Dental team maintains oral health with a full checkup and teeth cleaning

Up to 78% Off Laser Tattoo-Removal Sessions

HD Esthetique

South Miami

$150 $45

Over the course of one, two, or three sessions, a laser eliminates tattoos from bodies by breaking down ink

Up to 88% Off Kickboxing Classes

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Up to 67% Off at South Miami Physical Therapy & Pilates

South Miami Physical Therapy & Pilates

South Miami

$99 $49

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Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

Up to 67% Off Platelet-Rich Plasma Face-Lift

Dr. Carlos Verdeza MD

South Miami

$1,500 $499

Physician uses client's own plasma rich platelets to stimulate facial rejuvenation

Up to 55% Off Fitness Classes at Stunna's FIT

Stunna's FIT

South Miami

$50 $25

Results-driven classes such as boxing and high-intensity circuit training, which incorporates body-weight exercises and minor lifting

81% Off Exam and Cleaning at Gemini Dental

Gemini Dental

Multiple Locations

$210 $39

Brothers welcome visitors to their practice with through exams and smile-brightening teeth cleaning

Up to 81% Off at Southeast Kickboxing Florida

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

Up to 81% Off at Kickboxing Miami-Dade

Kickboxing Miami-Dade

Multiple Locations

$180 $39

High-impact, energizing kickboxing classes help students burn fat and build muscle

Up to 86% Off Kickboxing Classes

Kickboxing Homestead

Homestead

$90 $15

Using boxing techniques and kicks, kickboxing fitness classes help students burn calories and build muscle

Up to 88% Off Nail-Fungus Treatment at Synesi

Synesi

Homestead

$1,200 $199

Using a carefully directed laser, a technician can remove fungus from toenails; no downtime after this non-invasive procedure

90% Off at Florida City Dental

Florida City Dental

Florida City

$245 $24

Dental professional ensures healthy teeth and gums by removing built-up plaque, taking x-rays, and checking for cavities and disease

Up to 68% Off Yoga Classes at Prana Yoga

Prana Yoga

Coral Gables

$95 $49

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70 classes offered each week including Hatha-Vinyasa, Iyengar, restorative yoga and meditation help alleviate stress and build strength

79% Off Spider-Vein Removal at Soluna MD

Soluna MD

Multiple Locations

$600 $129

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Registered nurse targets spider veins with 50 injections of sclerant that causes veins to disappear & requires no downtime.

69% Off VelaShape II Body-Contouring Sessions

Elite MD

Coral Gables Section

$650 $199

VelaShape II fuses radio frequency, massage, and infrared light for circumferential reduction in the thighs, arms, and abdomen

81% Off at Bala Vinyasa Yoga

Bala Vinyasa Yoga

Coral Gables

$175 $35

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

Up to 74% Off at Gables Smile Dental

Gables Smile Dental

Gables Smile

$190 $109

Team maintains oral health during routine checkup; the 60-minute Zoom! whitening treatment brightens teeth up to eight shades

71% Off at Points of Health

Points of Health

Coral Gables

$300 $89

Treatments designed to eliminate allergies through a combination of acupuncture, acupressure, kinesiology, and neuromodulation techniques

Up to 64% Off Smartlipo TriPlex Treatment

RDY MD

Coral Gables

$3,200 $1,499

Board-certified surgeon employs treatments whose three laser wavelengths to remove stubborn fat deposits and tighten skin

40% Off ClearCorrect

Alberto Smile Center

Coral Gables

$5,000 $2,999

Series of clear, removable aligners straighten teeth over the course of several months

Up to 51% Off Classes at Red Zone Fitness

Red Zone Fitness

Crafts

$59 $29

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Fitness classes with trained and fun instructors that help participants work toward personal goals

50% Off Nonprescription Eyeglasses

Italian Eyewear, Inc.

Coral Gables

$280 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Coral Gables Section

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 57% Off Eyelid Lift in Coral Gables

PREMIERE Center for Cosmetic Surgery

Coral Gables

$3,000 $1,299

Medical doctors help rejuvenate appearances with precise incisions that tighten up sagging skin around eyes

Up to 74% Off B12/MIC Booster Injections

Dr. G's Weightloss & Wellness

Multiple Locations

$225 $59

Injections and vitamin supplements may support weight-loss efforts

Up to 67% Off Boot-Camp Classes

Body Image Coral Gables

Coral Gables

$75 $26

All-over body workout with motivating instructors

45% Off Counseling

Live Well Therapy Group

Crafts

$180 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Envy Pilates

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Up to 81% Off Endermologie Cellulite or Anti-Aging Treatments

Epitome Spa

Coral Gables

$240 $49

Endermologie boosts circulation, promotes collagen production, and facilitates the removal of stored fat to smooth cellulite

Up to 85% Acupuncture

Shiva Wellness Center

Coral Gables

$175 $35

Treat pain, weight loss, stress, and other maladies with a natural, ancient technique

Up to 75% Off Pilates

Polestar Physical Therapy & Pilates Center

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

Up to 85% Off Ultrasound-Cavitation Treatments

The Body Bar

Multiple Locations

$600 $99

Body-contouring treatments use ultrasonic waves to disrupt fat cells, whose contents are naturally disposed off

Up to 61% Off Acupuncture

Acupuncture Centers of South Florida

Coral Gables

$175 $69

Acupuncturist corrects disturbed energy flow, allowing the body to heal ailments such as chronic pain, hypertension, and arthritis

Up to 86% Off Kickboxing Classes at Kickboxing Biscayne Park

Kickboxing Biscayne Park

Biscayne Park

$90 $15

Students soak up the kickboxing fundamentals of strikes and evasions while burning calories and toning muscles

Up to 85% Off Lipotropic B12 Injections

Florida Medical Diet

Sunset

$240 $59

Lipotropic amino acids and vitamin B12 work together to boost the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 58% Off at Miami Youth Baseball League

Miami Youth Baseball League

Multiple Locations

$150 $69

For 20 years, the league has helped kids build character and strive for excellence through sport in addition to developing baseball skills

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 50% Off Entry to the Colorful 5K

The Graffiti Run

Virginia Key Beach Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 69% Off Wedding Weight-Loss Package

"I Do" Nutrition

Redeem from Home

$400 $149

Nutritionist helps brides and wedding parties lose weight before their weddings and consults with clients about weight-loss and meal plans

73% Off Dental Checkups

Ja Dent, Inc

Miami

$450 $122

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Fitness Classes or Personal Training

Fit Body Miami

Midtown/Edgewater

$70 $35

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

53% Off Fitness Classes at Power Fit Studios

Power Fit Studios

Media and Entertainment District

$75 $35

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

65% Off Martial Arts

Mma Fit

Miami

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Whole-Body Vibration at Tu Cabina De Estetica

Tu Cabina De Estetica

Coral Way

$400 $179

Vibration platform helps clients burn fat and tone the abdomen, legs, and arms

78% Off Dental Checkup from Dr. Marta Nieto D.D.S., P.A.

Dr. Marta Nieto D.D.S., P.A.

Miami

$310 $67

Thorough yet gentle dental exam, cleaning, and x-rays ensure the health of teeth at a dental office open on Saturdays

Up to 58% Off at The School of Basketball

The School of Basketball

Multiple Locations

$100 $45

Students learn fundamentals of ball handling, shooting, and dribbling, and practice defensive and offensive strategies in basketball camp

Up to 64% Off CrossFit

Steel Edge CrossFit

Miami

$150 $59

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

Up to 90% Off Women's Semiprivate Personal Training

Precision Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 75% Off Massage and Chiropractic Scan

Complete Chiropractic Health Center

South Miami

$155 $39

Chiropractor scans the frame to determine where in the body to concentrate on during a custom massage

Up to 84% Off Prenatal Yoga

The Village Maternity Services

Glenvar Heights

$95 $25

Prenatal yoga classes rely on posture, breathing, and meditation exercises to help moms-to-be deal with pregnancy and delivery

Up to 75% Off Spider-Vein Treatment

The Nova Cosmetic and Rehabilitation Center

Coral Way

$250 $95

Asclera sclerotherapy injections collapse unwanted spider veins, causing the body to reabsorb them for clearer-looking skin

Up to 88% Off CrossFit Class and Gym Access

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 60% Off Acupuncture at Miami Acupuntura

Miami Acupuntura

Miami

$75 $35

English- and Spanish-speaking acupuncturists place thin needles at specific points in the body to trigger your natural healing processes

Up to 81% Off Personal-Training Sessions

Elite Athletics Performance

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

86% Off Doctor's Office Packages

Urgent Family Care

Kendale Lakes

$175 $25

Physician helps detect and prevent ailments with blood test or pap smear

Up to 87% Off Dental Checkup or Whitening Trays

Dente Complete Dentistry

Miami

$350 $49

Dental team maintains teeth and gums with routine exam and cleaning; custom trays conform to teeth, allowing gel to whitening smiles evenly

Up to 66% Off Personal Training

Simply Fit

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

50% Off Martial Arts

Cubita Mma

Miami

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Pole-Dancing Classes at Kitty Kat Pole Dancing

Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

50% Off Toenail Laser Fungus Removal

Marian Davis DPM PA

Miami

$250 $125

Laser light destroys below-the-nail fungus while leaving surrounding tissue intact

Up to 70% Off Teeth Whitening at Hemi Day Spa

Hemi Day Spa

Kendall

$74.50 $29

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Da Vinci teeth-whitening system breaks up stains and enhances smiles by up to seven shades

Up to 60% Off Brainwave Entrainment Session or Personality Test

Alternatives Counseling Center, Inc.

Coral Gables

$99 $49

Brainwave entrainment aims to balance brainwaves with non-invasive tonal pulses and light waves; personality tests catalog behaviors

Up to 79% Off Drop-In Power Yoga Classes

Sami The Yogi

Miami

$210 $49

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

67% Off Sexy Fitness

Sexysassystrong Fitness, Dance, & Pole Studio

Coral Way

$160 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off B12 Injections at Bonsai MedSpa

Bonsai MedSpa

Miami

$447 $59

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 88% Off Kickboxing Plus Boxing Gloves

Miami Fitness Kickboxing

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

55% Off Kickboxing Classes

Miami Fitness Kickboxing

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Yoga Classes at Sledge CrossFit 

Sledge CrossFit

Richmond West

$120 $29

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

62% Off at Happy Smiles Dental

Happy Smiles Dental

Miami

$155 $59

Skilled dental staff tends to patients' teeth with a thorough exam, gentle cleaning, and x-rays

Up to 65% Off at Crossfit Irie

Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

55% Off Ultrasound

Exceptional Imaging Center

Miami

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Any Lab Test Fast empowers people to chart their personal health without enlisting a middle man. Their certified staff provides clients with the same battery of lab tests medical professionals often order, letting the clients themselves choose which health tests they wish to take even if they don't have a doctor's referral or a white lab coat. These tests—ranging from vitamin-deficiency tests to viral-fatigue panels to cholesterol checks—are conducted in accordance with HIPAA and state law standards.

10720 CARIBBEAN BLVD
CUTLER BAY,,
FL
US

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

18491 S Dixie Hwy
Cutler Bay,
FL
US

Certified holistic-health coach Elizabeth Rocchino has been trained in more than 100 dietary theories. For her, that's still small beans—she believes that nutrition plans should be customized for individuals, with less rigid rules and more flexibility as to what they can eat. Her approach isn't limited to food, either. On her integrative-nutrition plate, factors such as relationships, career, and exercise border balanced portions of fruits, veggies, and proteins. She examines all of these facets when guiding clients toward weight loss and wellness goals. In addition to personal coaching, she also leads corporate programs, cooking demos, and onsite kitchen makeovers, which leave pantries both organized and wholesome.

8883 SW 219 Terrace
Cutler Bay,
FL
US

The idea of the Buddha getting in a fight might be startling, but the image that Brawling Buddha Studio represents is one where both yoga and martial arts find a home. Atop hardwood flooring, yogis stretch, twist, and pose during classes with the help of longtime yoga instructor Hayley Milks. In a padded area nearby, kids and adults learn karate, muay thai kickboxing, and brazilian jujitsu from seasoned sensei Jimmy Guerrero.

20435 Old Cutler Road
Cutler Bay,
FL
US

An addiction. That’s what Cheryl Mullin, head trainer at Tone You Up, Inc., calls her relationship with fitness. Starting out as a dancer at the age of 5, she transitioned into cheerleading in high school and eventually track and field in college, where she fell in love with lifting, plyometrics, and circuit training. Ten years and three certifications later, Cheryl and her staff of dedicated trainers pass their passion on to others with their three pillars of training: fitness, nutrition, and overall health.

Groups sprint and lunge across Tropical or Palmetto Bay Park during intense, one-hour boot-camp classes, all while Tone You Up's trainers preach the components of a healthful diet, such as eating plenty of protein and vegetables and not using cake frosting as toothpaste. Some staffers motivate the campers through cardio and strength training in the great outdoors, and others lead in-home personal-training sessions. Each one-on-one or one-on-two session begins with a thorough body assessment and fitness test. Based on results, trainer and client discuss goals and map a total lifestyle program to help shed pounds or boost athleticism. Tone You Up also offers programs for small groups, including onsite boot camps for workers at schools and offices.

17535 Southwest 95th Avenue
Palmetto Bay,
FL
US

Acupuncture served as the main healthcare treatment for thousands of years, and it is still the go-to therapy for millions of people worldwide. Acupuncture physician Richard Browne is at the forefront of this field as both a practitioner and an educator.

Browne is the cofounder and president of Acupuncture and Massage College, which has been a community staple for more than 30 years. When not teaching budding acupuncturists how to strategically place needles or deflate sinister-looking balloon animals, he can be found at Affordable Acupuncture Clinic, practicing acupuncture himself or overseeing his interns while they practice it.

Browne and his staff also offer services ranging from cupping therapy to shiatsu massage to Reiki. They work to relieve such ailments as back pain, headaches, and insomnia.

17045 S Dixie Hwy
Palmetto Bay,
FL
US