Gyms in Cuyahoga Falls

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Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from jazz dance, yoga, Pilates, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 600 calories with each go-round.

2253 3rd Street
Cuyahoga Falls,
OH
US

Melinda Elaine Hoye tried for years to shed extra pounds. It wasn't until she abandoned diet trends and began exercising regularly that she achieved her fitness goals. She says she dropped 76 pounds in only 10 months.

Today, the toned fitness guru extends her expertise to others at her own boot-camp program. She breaks her program into three phases. The first focuses on weight-loss and the second on weight-maintenance. The final phase is designed to help patrons train for challenging physical activities such as running marathons, competing in triathlons, and getting rid of crates of stolen bowling trophies. In addition to leading cardio and strength-training exercises, Melinda works on comprehensive meal plans and nutritional tips. She has even published her own book on fitness, From Fat to P.H.A.T., in which she refutes common fitness myths.

1220 Buchholzer Blvd.
Cuyahoga Falls,
Ohio
US

Equipment: Kettlebells

Students should bring: Water bottle

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2009

Registration required: Yes

Good for beginners: Yes

Parking: Parking lot

329 West Portage Trail
Cuyahoga Falls,
OH
US