Activities in Dale City

$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$200 $29

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Open Play Sessions at Kids N Motion (Up to 51% Off). Four Options Available.

Kids N Motion

Potomac Mills

Soft inflatables help kids propel themselves through the air; elsewhere they race through obstacle courses or conquer a play castle

$18 $10.25

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2, 4, or 6 Personal-Training Sessions, or 8 Push-a-Friend Training Sessions for 2 at Push Fitness, LLC (Up to 51% Off)

Push Fitness, LLC

Woodbridge

Personalized one-on-one training zones in on problem areas; grab a friend and get fit together during Push-a-Friend sessions

$120 $59

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Eight Yoga Classes or One Month of Unlimited Yoga Classes at MY BodYoga (59% Off)

MY BodYoga

Woodbridge

21 weekly classes such as all-levels Vinyasa flow, Hatha yoga, hot yoga, restorative yoga, power yoga, and more

$95 $39

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One-Month Adult Fitness or Children's Martial Arts Program at Power Kix Martial Arts (Up to 85% Off)

Power Kix Martial Arts

location

Kids as young as four learn confidence and discipline by practicing taekwondo moves; adults stay fit by blending martial arts and cardio

$159 $29

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One Month of Unlimited Boot-Camp Classes for One or Two at Rebel Fit USA (Up to 73% Off)

Rebel Fit USA

Multiple Locations

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

$159 $45

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$39 for Five MetroBarre Classes at Metropolitan School of The Arts ($75 Value)

Metropolitan School of The Arts

Lorton

MetroBarre offerings include classes focusing on stretching or strength, although all workouts help participants build long, lean physiques

$75 $39

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One- or Four-Hour Cruises for 2 or a Private Charter for Up to 60 from Rivershore Charters (Up to 50% Off)

Rivershore Charters

Lorton

Groups of seafarers float down the Occoquan River past lush greenery for leisurely trips or to reach Tim's Rivershore Restaurant

$24 $14

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$138 for $250 Worth of Partying Services at Dance Fusion's Glam Girl Parties

Dance Fusion's Glam Girl Parties

Lorton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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Home and Grounds Visit for Two or Five Adults at Gunston Hall (Up to Half Off)

Gunston Hall

Mason Neck

Guided tours through 18th-century Georgian mansion with period furnishings and historical recreated grounds

$20 $10

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$52 for $100 Worth of Batting Practice — Koa Sports League

Koa Sports League

Kensington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $52

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$121 for $220 Worth of Martial Arts at Oriental Sports Academy

Oriental Sports Academy

Burke

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$220 $121

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Round-Trip Bus Ride to New York City from Washington, DC or Virginia from BestBus (Up to 57% Off)

BestBus

Multiple Locations

Buses outfitted with free wi-fi and outlets ferry passengers to and from New York's Times Square; trips take about 4.5 hours each way

$90 $39

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3 Months of Unlimited Group Fitness Classes from Wawa Aba Fitness (70% Off)

Wawa Aba Fitness

Manassas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $135

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5 or 10 Basic Krav Maga Classes with T-shirt and Gloves at Premier Martial Arts (60% Off)

Premier Martial Arts

Manassas

Locally owned and family-run business's instructors impart practical self-defense techniques to krav maga students

$165 $66

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$39 for $130 Worth of Boxing Lessons — Prestige Sport Martial Arts

Prestige Sport Martial Arts

Manassas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $39

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$55 for $100 Groupon — American Kenpo Karate Academy

American Kenpo Karate

Manassas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One or Two Months of Martial-Arts Classes or a Birthday Party at Prestige Sports Martial Arts (Up to 70% Off)

Prestige Sports Martial Arts

Manassas

Instructors focus on fostering leadership and improving lives through self-discipline via an enriching martial-arts curriculum

$129 $39

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Two-Hour Discover Scuba Class for One or Two at Blu Water Scuba (Up to 71% Off)

Blu Water Scuba

Manassas

PADI-certified instructors provide a hands-on overview of basic scuba skills, such as donning the equipment and breathing underwater

$129.95 $39

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$66 for $120 Groupon — Manassas Joe's Piano

Manassas Joe's Piano

Bull Run

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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10 or 20 CrossFit Classes, or On-Ramp Foundations Program at CrossFit West Springfield (Up to 56% Off)

CrossFit West Springfield

Springfield

Small-group On Ramp classes give each student personalized attention from the trainer; intense CrossFit workouts combine weights and cardio

$125 $59

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2 Weeks in the K2 PowerHouse After-School Program for 1, 2, or 3 Kids at K2 Martial Arts Academy (Up to 61% Off)

K2 Martial Arts Academy

West Springfield

Tae Kwon Do classes taught by black-belt instructors help kids improve their focus and discipline while staying strong and flexible

$290 $112

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Six Training Sessions from Samson Elite (45% Off)

Samson Elite

Springfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$570 $314

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Four-Hour Concealed-Firearm Lecture Class for One or Two (Up to 56% Off)

Elite IPA

West Springfield

Each lecture-based course runs for four hours and prepares students to obtain concealed-carry permits in either Virginia or Utah

$100 $49

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One or Two Beginner Horseback-Riding Lessons at Clay Hill Stables (Up to 48% Off)

Clay Hill Stables

Springdale

British Horse Society–certified instructor helms riding school that promotes mastery of technique and understanding of horsemanship

$60 $32

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$125 for a One-Week Introductory Fencing Camp at Virginia Academy of Fencing ($250 Value). Two Options Available.

Virginia Academy of Fencing

North Springfield

Students take a one-week course in sport fencing or historical swordsmanship in a large facility dedicated solely to the sport

$250 $125

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Five Drop-In Yoga Classes or One Month of Unlimited Yoga at Dahn Yoga & Tai Chi (Up to 71% Off)

Dahn Yoga & Tai Chi

Multiple Locations

Qualified instructors help students bolster flexibility, strength and mind-body unity with breathing and core work followed by teatime

$100 $29

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$73 for $140 Worth of Martial Arts — Main Street MMA

Main Street Mma

Fairfax

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $73

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Month of Unlimited Boot-Camp Classes for One or Two at Foundation Fitness (81% Off)

Foundation Fitness

Multiple Locations

Fitness classes led by experienced trainers forge clients' bodies into lean, strong forms using specially designed workout routines

$149 $28

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Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (77% Off)

Kaizen Mixed Marial Art

Multiple Locations

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$170 $39

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One-Hour Excellence in Shooting Class for One or Two provided by Guns-n-Gear LLC (Up to 68% Off)

Guns-n-Gear LLC

Fair Oaks

Certified instructors teach shooting fundamentals of handguns and carbine rifles during a live-fire shoot on the range

$200 $69

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Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Fitness Together Norther Virginia

Multiple Locations

Trainer promotes overall health through diet and exercise programs tailored to clients of virtually any age

$325 $99

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One Month of Unlimited Fitness Classes or 10 Fitness Classes from Custom Fitness Concepts (Up to 88% Off)

Custom Fitness Concepts

Multiple Locations

Get in shape with indoor and outdoor bootcamp classes held at locations throughout the metro area

$140 $45

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Weight-Loss and Personal-Training Program for One or Two at Mount Vernon Athletic Club (Up to 52% Off)

Heka Life Studio

Heka Life Studio

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

$210 $105

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5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

$150 $43

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Ten or Twenty Yoga Classes at Neighborhood Studios, LLC (Up to 73% Off)

Neighborhood Studios, LLC

Annandale

Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation

$100 $35

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Entry to Northern Virginia BrewFest for One or Two on October 19 at Bull Run Regional Park (Up to 56% Off)

Northern Virginia Brewfest

Bull Run Regional Park

Craft breweries from across the country dispense samples of brews alongside food stalls, arts and crafts, and live entertainment

$25 $12

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Entry to Blood & Guts Run for One or Two at Bull Run Regional Park on Saturday, October 25 (Up to 53% Off)

Blood & Guts Run

Centreville

Zombie-themed 5K obstacle course with blood-filled foam, rock wall, spider webs, pumpkin smasher, and more; prizes & DJ's at after party

$79 $39

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5 or 10 Weight-Loss Boot-Camp Classes at Victory Fit Camp (66% Off)

Victory Fit Camp

Fitness Aspects

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

$80 $27

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$72 for $159 Groupon — High Kicks

Highkicks Centreville

Centreville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $72

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Four Private Music Lessons from Sky Music Instruction LLC (41% Off)

Sky Music Instruction

Centreville

Offering comprehensive guitar and voice instruction; lessons include technique, theory, and ear training

$120 $71

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One or Three Months of CrossFit Classes at Crossfit Route 5 (Up to 67% Off)

Crossfit Route 5

Accokeek

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

$150 $59

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$108 for $240 Worth of Services at Maryland Institute for Dance

Maryland Institute for Dance

Fort Washington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $108

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$55 for $100 toward Private, Partner, or Group Personal Training

Forde Fitness

Oxon Hill - Glassmanor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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$48 for Canopy Zip-Line Tour at Virginia Canopy Tours ($84 Value)

Virginia Canopy Tours

Shenandoah River State Park

Canopy tours last around 2.5 hours and include 8 zip-lines, rappelling, a nature walk, and a picturesque education on the Shenandoah Valley

$84 $48

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Laser Tag Games for Two, Four, or Six, or a Two-Hour Laser Tag Party at Wilson Ennis Clubhouse (Up to 67% Off)

Wilson Ennis Clubhouse

Huntingtown

Players wield laser guns to target and tag one another in an arena; a party includes unlimited games of laser tag and drinks

$40 $15

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Two Games of Bowling for Up to Four or Six Including Shoe Rental at Lord Calvert Lanes (Up to 50% Off)

Lord Calvert Lanes

2, Prince Frederick

Groups strap on a pair of slip-resistant heels for two games of bowling on automated lane

$43.80 $22

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5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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One- or Two-Month Kickboxing or Kids' MMA Membership at Maryland Combat Sports Academy (Up to 68% Off)

Maryland Combat Sports Academy

Frederick

Adults learn kickboxing techniques while whipping into shape, and kids learn MMA skills while also developing self-confidence and discipline

$250 $79

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Four-Hour, Multi-State Concealed-Handgun Class for One or Two at MMTA Firearms Training Academy (Up to 61% Off)

MMTA Firearms Training Academy

Multiple Locations

Interactive classroom training qualifies you to apply for a VA, PA or multi-state UT non-resident concealed-weapon permit good in 38+ states

$190 $79

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One Month of Martial-Arts Classes at Morning Star Tang Soo Do (51% Off). Three Options Available.

Morning Star Tang Soo Do

Vienna

Learn a Korean karate style that teaches self-discipline, self-defense, and physical fitness

$100 $49

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$60.50 for Eight-Week Beginner Swing-Dance Course at Gottaswing ($110 Value)

Gottaswing

Multiple Locations

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

$110 $60.50

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10 or 20 Yoga Classes at A-I Fitness (Up to 70% Off)

A-I Fitness

Imprint Yoga

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

$150 $45

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$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

Experienced instructors lead partners and solo fleet feet in private and group lessons within a professional studio setting

$337 $49

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$50 for a Three-Hour Intro to Pottery-Wheel Workshop at Kiln & Co. ($100 Value)

Kiln & Co.

Vienna

The three-hour pottery workshop for all ages is taught by experienced ceramic artists and includes a follow-up visit to paint pieces

$100 $50

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Up to 50% Off Fitness Gym — CrossFit Rubicon

CrossFit Rubicon

McLean

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

$20 $10

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5 or 10 Pilates Mat Classes at Church Street Pilates (Up to 74% Off)

Church Street Pilates

Vienna

Classes teach students the historical order and flow of Joseph Pilates mat work

$85 $25

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$35 for One Month of Unlimited Women's Boot Camp Classes at Bounce Fitness ($150 Value)

Bounce Fitness

Multiple Locations

Boot camp sessions build strength, endurance, and cardio health with circuit training, aerobics, and plyometrics

$150 $35

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12 Beginner CrossFit Classes or One-Month CrossFit Package at CrossFit North Vienna (Up to 75% Off) 

CrossFit North Vienna

Vienna

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

$240 $59

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5, 10, or 20 Yoga Classes at East Meets West Yoga Center (Up to 66% Off)

East Meets West Yoga Center

Old Courthouse

Yoga classes for all ages; up to 10 classes each day

$75 $29

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One-Month Membership at David Jacobs Brazilian Jiu Jitsu (Up to 59% Off)

David Jacobs Brazilian Jiu Jitsu

Vienna

Students learn and practice take-downs, holds and chokes inside a spacious studio helmed by experienced Brazilian jiujitsu masters

$140 $59

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Five or 10 Boot Camp Classes at Walter Lewis Fitness Solutions (Up to 80% Off)

Walter Lewis Fitness Solutions

Multiple Locations

Burn fat and build muscle in boot camp classes led by an award-winning trainer

$150 $35

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Foundation Course or One Month of Unlimited CrossFit for One or Two at Mount Vernon CrossFit (Up to 76% Off)

Mount Vernon CrossFit

Mount Vernon

Exercisers of all levels perform the Workout of the Day, an ever-changing cluster of exercises designed to build broad, functional fitness

$200 $49

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Five or Ten Martial Arts and Fitness Classes at the European Martial Arts Academy (Up to 61% Off)

European Martial Arts Academy

Alexandria

Medieval and modern European-style martial arts training to include sword fighting, physical conditioning, unarmed, and armed combat

$75 $35

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One, Three, or Five Self Defense Classes at Trouble Defense, LLC (Up to 73% Off)

Trouble Defense, LLC

Hampton Inn & Suites

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

$65 $19

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Two Weeks of Adult Martial-Arts Classes with Two or Four Private Lessons at Potomac Kempo (Up to 68% Off)

Potomac Kempo

Multiple Locations

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

$120 $39

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$17 for $30 Groupon — Rise Up Fitness

Rise Up Fitness

Franconia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $17

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One Month of Unlimited Boot Camp Classes for One or Two at FO Fitness LLC (Up to 79% Off)

FO Fitness LLC

Alexandria

Trainers lead students in classes that comprise circuits and interval training to build endurance, flexibility, and agility

$180 $39

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$25 for Four Group Ballroom-Dance Classes at Dance Studio Lioudmila ($52 Value)

Dance Studio Lioudmila

Cameron Park

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

$52 $25

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10 or 20 Yoga Classes at River's Edge Yoga (Up to 68% Off)

River's Edge Yoga

Old Town North

Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

$130 $40.99

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$25.99 for Five Yoga, Kickboxing, or Boot-Camp Classes at PIES Fitness Yoga Studio ($65 Value)

PIES Fitness Yoga Studio

Landmark - Van Dorn

Use your five-class pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio

$65 $25.99

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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$39 for One Month of Unlimited Boot-Camp Classes at BT Fitness ($109 Value)

BT Fitness

Alexandria

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

$109 $39

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$22 for a Haunted Pub Tour for Two from Nightly Spirits ($44 Value)

Nightly Spirits (Terror Tours, LLC)

Old Town Tour

Starting at one of Alexandria, VA's historic pubs, guides draw on hours of research to spin tales of haunting history at several pubs

$44 $22

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$60 for $115 Worth of Fantasy Sports — King & King Athletics

King & King Athletics

Alexandria

An adult recreational social sports league based in the DC metropolitan area.

$115 $60

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$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$195 $69

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Select Local Merchants

The weather has a knack for ruining kids' leisure time, but it doesn't have to be that way. At Kids N Motion, kids scamper indoors in two rooms filled with inflatable playground equipment while remaining safe from thunderstorms, sweltering heat, and their own shadows. Parents can let loose too, knowing their kids are burning excess energy leaping in bounce houses, scrambling up and down inflatable obstacle courses, and careening down air-filled slides. Birthday parties are no exception to all that fun, with celebrants getting to sit in a bright-colored throne and blowing out a sparkler-style candle.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


3310 Noble Pond Way
Woodbridge,
VA
US

Pat Tray likes to keep things simple: his vision is for a program of practical self-defense that encourages excellence and friendship. The owner and head instructor of Trident Academy of Mixed Martial Arts, Pat introduces students to a diverse study in fighting styles, from the fierce standup striking of muay thai to the leverage and technique of jujitsu. His students also delve into jeet kune do, the brainchild of legendary fighter Bruce Lee, as well as Filipino weapons fighting.

14220 Smoketown Rd
Woodbridge,
VA
US

Sticks and stones may break some bones, but not if they?re directed toward one of Capital MMA & Elite Fitness?s students. In a team-oriented environment, the studio?s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available.

The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students?both children to adults?to learn with focused guidance.

5187 Waterway Dr
Dumfries,
VA
US

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

315 Garrisonville Rd
Stafford,
VA
US

Powerline Golf Academy offers the ultimate learning experience for golfers of every level.

Schedule a lesson or club-fitting today, it’s the first step in the right direction to improving your game!

16500 Edgewood Dr
Dumfries,
VA
US

Fairway virtuosos can putt around in a rental cart for three rounds of golf on three of Prince William County's maintained golf gardens. Forest Greens Golf Club fills its ranks with an 18-hole, 72 par course marked by lush greenery, alleys of pine trees, and fewer blind spots than a Sherman tank missing its side mirrors. Built more than 50 years ago by a cadre of farmers, Prince William Golf Course greets sultans of the swing with 6,367 yards of pastoral playgrounds, boasting a traditional course amongst a countrified bucolic setting. Meanwhile, the General's Ridge Golf Course enfolds golfers in a warm oak-forest embrace and 6,651 yards of championship layout, as well as softly undulating hills patrolled by deer, fox, and confused hawks hatching nest-fulls of Titleists.

4500 Poa Annua Ln
Triangle,
VA
US