Things To Do In Dale City

45% Off

Neabsco

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Personal Training

Woodbridge

$120 $59

Personalized one-on-one training zones in on problem areas; grab a friend and get fit together during Push-a-Friend sessions

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Half Off Martial Arts Classes

Dale City

$450 $225

Students learn self-defense and discipline as they build their bodies with classes in ninjutsu, jujutsu, kickboxing, grappling, and kali

Up to 66% Off Belly-Dancing, Boot-Camp, or Zumba Classes

Woodbridge

$100 $39

Certified trainers help groups achieve fitness goals during dance-based workouts or boot-camp classes

Up to 57% Off at MY BodYoga

Woodbridge

$55 $25

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Students can take classes such as all-levels Vinyasa flow, Hatha yoga, hot yoga, restorative yoga, and power yoga in an eco-friendly studio

Up to 85% Off at Power Kix Martial Arts

location

$159 $29

Kids as young as four learn confidence and discipline by practicing taekwondo moves; adults stay fit by blending martial arts and cardio

Up to 65% Off Martial Arts Party or Camp

Multiple Locations

$360 $125

Birthday party with martial arts lesson and pizza for unlimited guests; summer camp with a t-shirt and daily martial arts lessons

Up to 73% Off Boot-Camp Classes

Prince William Athletic Center

$159 $45

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

51% Off Four-Week Fitness Boot Camp

Woodbridge

$89 $44

Upbeat morning boot-camp workouts are scalable for all ages and physical abilities

Up to 67% Off Kickboxing and Muay Thai Classes

Woodbridge

$200 $69

Burn calories while pushing through total-body, heart-punding workouts during kickboxing and muay thai classes

84% Off Women's Fitness Classes

Kids Choice Sports Center

$149 $29

A certified personal trainer helps women tone and tighten their bodies during group classes which allow child participation

Potomac Nationals – 48% Off Baseball Game

G. Richard Pfitzner Stadium

$13.50 $7

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Aspiring stars of the Washington Nationals' Class-A affiliate battle the Carolina Mudcats in the first weekend home series of 2014

Up to 76% Off Martial-Arts Classes

Triangle

$200 $49

Learn strikes, throws, and swordsmanship tactics during these budo taijutsu classes

45% Off Partying Services

Lorton

$250 $138

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Cross-Training and Muay Thai Classes

Lorton

$50 $19

Pro fighter Master Seum mentors proteges during muay thai classes; trainer Melanie Odria helps keep bodies fit during cross-training classes

42% Off a Boat Cruise from Rivershore Charters

Lorton

$24 $14

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Groups of seafarers float down the Occoquan River past lush greenery for leisurely trips or to reach Tim's Rivershore Restaurant

Up to 74% Off Private Boxing Sessions

Newington

$100 $29

Expert boxer Ron Reaves Jr. teaches boxing and self-defense techniques to students of all skill levels during intensive one-hour sessions

Up to Half Off Visits to Historic Gunston Hall

Mason Neck

$20 $10

(29)

Guided tours through 18th-century Georgian mansion with period furnishings and historical recreated grounds

45% Off Martial Arts

Burke

$220 $121

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

Up to 61% Off Kids' Dance Classes

Fairfax Station

$125 $49

Children aged 3–12 learn basics of tap, ballet, hip-hop, or jazz in 55-minute classes

50% Off Laser Tag

Manassas

$39.98 $20

Team of two or four indulge in three games of laser tag in arena full of fog, obstacles, and cover

45% Off

Manassas

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

48% Off Flying Experience for One or Two

Manassas

$380 $199

Individuals or pairs start with a brief intro to flight class, followed by a 20-minute flight commemorated with digital videos and pictures

45% Off

Bull Run

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off CrossFit Classes

Manassas

$75 $29

Trainers scale workouts to each participant, building balanced overall fitness and increasing activity capacity

Up to 63% Off Swim Club Membership

Springfield

$70 $35

Membership to a private swim club with a lap/diving pool, a wading pool, and picnic areas with gas grills

54% Off at Virginia Academy of Fencing

Springfield

$170 $79

Students ages 4 to adult take a six-week class in either Olympic Sport Fencing or Historical Swordsmanship

45% Off Personal Training

Springfield

$570 $314

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Fitness Classes at USA Jiu Jitsu

Springfield

$100 $30

Six days a week, kids and adults learn the ancient art of Brazilian jujitsu, self-defense, kickboxing, or combat fitness

Up to 48% Off Horseback-Riding Lessons

Springdale

$60 $32

British Horse Society–certified instructor helms riding school that promotes mastery of technique and understanding of horsemanship

Up to 65% Off Martial Arts and Fitness Classes

West Springfield

$139 $49

Wide spread of martial arts and fitness classes for all skill levels, including krav maga, kickboxing, tae kwon do, thai boxing and yoga

Up to 62% Off Power Yoga

Merrifield

$50 $19

Exercisers of any age or fitness level are welcome at Power Yoga classes, which focus on flexibility, strength, and wellness

77% Off Six Weeks of Classes at Enshin Karate

Multiple Locations

$170 $39

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

Half Off at Fencing Sports Academy

Fairfax

$24 $12

Students parry, lunge, and riposte in fencing classes that cater to everyone from beginners to Olympic-level competitors

Up to 67% Off Run Strong Classes

Fairfax

$100 $39

Instructors lead running classes to help runners perform their best during competitions, or to simply complement daily jogs

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

Up to 68% Off Shooting Class

Fair Oaks

$200 $69

Certified instructors teach shooting fundamentals of handguns and carbine rifles during a live-fire shoot on the range

50% Off

Fairfax

$185 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 41% Off Ice Skating in Fairfax

Fairfax

$17 $10

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Long-running ice arena offers public skating, lessons, and leagues, as well as a pro shop and onsite café

Up to 52% Off Personal-Training Program

Heka Life Studio

$210 $105

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

Up to 78% Off MMA and Fitness Classes

Multiple Locations

$150 $43

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Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

57% Off at Now & Then Dance Studios

Multiple Locations

$105 $45

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

75% Off Kickboxing or Fitness Classes

Fairfax

$160 $39.99

Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Women's Boot Camp

Annandale

$75 $37

One-hour boot camps get women of all fitness levels buff with weight-training, boxing moves, and military-style exercises

50% Off at The Winery at Bull Run

Sully

$44 $22

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Winery visit near historic Bull Run includes souvenir glasses, snacks, and $12 in credit at the gift shop for each customer

66% Off Boot-Camp Classes at Victory Fit Camp

Fitness Aspects

$80 $27

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

55% Off

Centreville

$159 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Kickboxing Classes

Multiple Locations

$100 $39

Get fit while building your self-defense skills during high-energy kickboxing classes

Up to 70% Off Boot Camp and Personal Training

Centreville

$99 $39

Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals

55% Off Services

Fort Washington

$240 $108

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $100 toward Private, Partner, or Group Personal Training

Oxon Hill - Glassmanor

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Harlem Globetrotters – Up to 40% Off Kids' Clinic

Multiple Locations

$110 $66

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Harlem Globetrotters players coach kids ages 6–12 on basketball fundamentals, drills, and off-the-court character development

45% Off Eight-Week Swing-Dance Course 

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

Up to 70% Off Yoga at A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

Up to 53% Off Kids' Music Lessons 

Multiple Locations

$48 $24

Students aged 5–15 learn to sing or play guitar, piano, or other instruments from instructors with at least 10 years of experience

Up to 51% Off NRA Basic Pistol-Shooting Course

Multiple Locations

$320 $159

NRA-certified instructors teach proper stance and grip and safety rules; live-fire range time for practicing with revolvers and pistols

Up to 50% Off CrossFit Rubicon

McLean

$20 $10

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

Up to 75% Off at Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

Up to 74% Off Pilates Mat Classes

Vienna

$85 $25

Classes teach students the historical order and flow of Joseph Pilates mat work

72% Off at CrossFit North Vienna 

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

2014 Women's Wellness Fundraiser Concert – Up to 55% Off

Rachel M. Schlesinger Concert Hall and Arts Center at Northern Virginia Communit

$110 $49

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All-star lineup of gospel singers, including Grammy-nominated star James Fortune, share their voices in a fundraiser for women and children

Up to 41% Off at Great Waves Waterpark

Alexandria

$74 $46

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All-access to 20-acre park’s wave and play pools, waterslides, and Paradise Play; optional access to mini-golf course, batting cages

Up to 73% Off Self Defense Classes

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Up to 68% Off Martial-Arts Classes

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

50% Off Services

Old Town

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

43% Off

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Martial Arts After-School Program

Fort Belvoir/Mount Vernon

$396 $198

Kids learn the discipline and skills of taekwondo in after-school program that provides free shuttle service and snacks

Up to 60% Off Personal-Training Sessions

Alexandria

$340 $170

Following a fitness consultation, a personal trainer helps clients devise individually tailored exercise regimens

52% Off Classes at Dance Studio Lioudmila

Cameron Park

$52 $25

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

Up to 68% Off Classes at River's Edge Yoga

Old Town North

$130 $40.99

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Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

64% Off Boot-Camp Classes

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

87% Off at Forever Dancing

Bailey's Crossroads

$299 $39

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Ballroom dance instructors lead lessons in a variety of genres and host private dance parties with refreshments.

43% Toward 30 minute Individual Piano Lesson

Falls Church

$40 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Pat Tray likes to keep things simple: his vision is for a program of practical self-defense that encourages excellence and friendship. The owner and head instructor of Trident Academy of Mixed Martial Arts, Pat introduces students to a diverse study in fighting styles, from the fierce standup striking of muay thai to the leverage and technique of jujitsu. His students also delve into jeet kune do, the brainchild of legendary fighter Bruce Lee, as well as Filipino weapons fighting.

14220 Smoketown Rd
Woodbridge,
VA
US

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

315 Garrisonville Rd
Stafford,
VA
US

Powerline Golf Academy offers the ultimate learning experience for golfers of every level.

Schedule a lesson or club-fitting today, it’s the first step in the right direction to improving your game!

16500 Edgewood Dr
Dumfries,
VA
US

Fairway virtuosos can putt around in a rental cart for three rounds of golf on three of Prince William County's maintained golf gardens. Forest Greens Golf Club fills its ranks with an 18-hole, 72 par course marked by lush greenery, alleys of pine trees, and fewer blind spots than a Sherman tank missing its side mirrors. Built more than 50 years ago by a cadre of farmers, Prince William Golf Course greets sultans of the swing with 6,367 yards of pastoral playgrounds, boasting a traditional course amongst a countrified bucolic setting. Meanwhile, the General's Ridge Golf Course enfolds golfers in a warm oak-forest embrace and 6,651 yards of championship layout, as well as softly undulating hills patrolled by deer, fox, and confused hawks hatching nest-fulls of Titleists.

4500 Poa Annua Ln
Triangle,
VA
US

Augustine Golf Club's award-winning course was sculpted to reflect its natural beauty with its distinctive par 4s sculpted by course architect, Rick Jacobson. Although the greens at Augustine declined for a few years, recent renovations have restored the course to its former glory, once again luring golfers to its babbling streams and forest. Farther north, rivals Augustine's sister course, Raspberry Falls. Course architect Gary Player remarked that the Falls, once an 18th-century plantation, “was made for a golf course.” Inspired by this ideal setting, he dreamed up the links-style course at Raspberry Falls Golf & Hunt Club, whose meandering brooks, stone walls, and stacked-sod bunkers evoke Scotland, while its vista of the Catoctin Mountains remind players they’re in Virginia.

These golf havens have more than picturesque views in common—they are two of six award-winning courses united by Raspberry Golf Management’s portfolio, which stretches from Virginia to Pennsylvania and skips over to Arizona. Gary Player’s design team for Raspberry Falls included Tim Freeland, who went on to design two of the firm’s other courses: Royal Manchester Golf Links, whose bentgrass fairways sidle up to the Susquehanna River, and Old Hickory Golf Club, a parkland-style course crisscrossed by Beaver Creek. The management company's other gems include The Legacy Golf Resort, where cowboys used to ride their rocking horses around a 7,500-acre ranch, and Bull Run Golf Club, which sprawls across more than 450 acres of meadows and woodlands at the foot of the Bull Run Mountains.

11921 Chanceford Dr
Woodbridge,
VA
US

The one-hour golf lesson, which includes all course or practice-facility fees, requires golfers to bring their own clubs to have their golf needs assessed and addressed by a PGA®-certified instructor. The private schooling may include tips on proper alignment, grip, posture, ball position, swing mechanics, and more. Cloud 9 has partnered with golfing professionals and tee-off locales all over the country, including four course and instructor choices in the Vegas area—Silverstone Golf Club with Gary Knapp, Red Rock Country Club with Tom Fisher, Angel Park Golf Course with Tom Leese, and the Revere Golf Club in Henderson with Chris Eastman.

4600 Asdee Lane
Woodbridge,
VA
US