Within Yamasaki Academy, seasoned martial artists engage students in a way tailored to their particular athletic capacity. To do this, they follow a vigorous signature exercise program that incorporates technique, sparring, competition training, and overall conditioning. Whether choosing Brazilian jiu-jitsu, muay thai, judo, strength and conditioning, boxing, or mixed martial arts, classes are available for pupils of all ages, genders, and fitness levels.
The weather has a knack for ruining kids' leisure time, but it doesn't have to be that way. At Kids N Motion, kids scamper indoors in two rooms filled with inflatable playground equipment while remaining safe from thunderstorms, sweltering heat, and their own shadows. Parents can let loose too, knowing their kids are burning excess energy leaping in bounce houses, scrambling up and down inflatable obstacle courses, and careening down air-filled slides. Birthday parties are no exception to all that fun, with celebrants getting to sit in a bright-colored throne and blowing out a sparkler-style candle.
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Pat Tray likes to keep things simple: his vision is for a program of practical self-defense that encourages excellence and friendship. The owner and head instructor of Trident Academy of Mixed Martial Arts, Pat introduces students to a diverse study in fighting styles, from the fierce standup striking of muay thai to the leverage and technique of jujitsu. His students also delve into jeet kune do, the brainchild of legendary fighter Bruce Lee, as well as Filipino weapons fighting.