Gyms in Dallas

10 or 20 Fitness or Yoga Classes at American Power Yoga (Up to 76% Off)

American Power Yoga

Glencoe Park

$135 $39

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Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Reverchon Rec Center

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Dallas

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Two Months of Unlimited Boot-Camp or Fitness Classes at Camp DaveFiT (Up to 69% Off)

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

Month of Unlimited Kickboxing, Tai Chi, or Kids' Martial Arts at CrossFit Odyssey and Odyssey Martial Arts (69%)

CrossFit Odyssey and Odyssey Martial Arts

University Park

$125 $39

Martial arts classes strengthen bodies while imbuing mental toughness

Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

$8 for $15 Groupon — FITNZ 360

Fitnz 360

Dallas

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for $100 Worth of Boxing Lessons — Freddie Poole's Martial Arts

Freddie Poole Martial Arts

Dallas

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

CrossFit Classes at North Dallas CrossFit (75% Off). Two Options Available.

North Dallas CrossFit

North Dallas

$200 $50

Coaches inspire groups to give their all, scaling routines to suit each participant during workouts featuring varying exercises

10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness - Dallas

Multiple Locations

$228 $59

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

$39 for One Month of Unlimited Boot-Camp Classes at Ultimate Body ($99 Value)

Ultimate Body

Dallas

$99 $39

16-year health and fitness industry veteran leads groups through high-intensity boot-camp classes

One or Three Months of Unlimited Burlesque Dance Classes at Dallas School Of Burlesque (Up to 53% Off)

Dallas School Of Burlesque

Dallas

$99 $49

Expert instructors lead students of all levels through the sensual art of burlesque dancing through a variety of classes

Two, Four, or Eight Yoga Plus Run Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

$30 $15

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

One-Month Unlimited Gym Membership or 10 Drop-In Fitness Classes to Paramount Strength & Conditioning (Up to 75% Off)

Paramount Strength & Conditioning

Dallas

$120 $35

Classes use power lifts and interval training to forge dramatic improvements in strength; ladies-only weightlifting classes are available

$40 for $80 Worth of Personal Training at Jay Training

Jay Training

Highlands North

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Group Training Classes at Skin Fitness Aesthetics (67% Off)

Skin Fitness Aesthetics

Carillon Towers

$149 $49

Group classes motivate participates to build their strength with weight-training and core-stabilizing exercises

5 or 10 40-Minute Group Fitness Classes at Fusion 40 Fitness (Up to 63% Off)

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

$135 $37.50

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

10 Classes or One Month of Classes at The Yoga Factory (Up to 78% Off)

The Yoga Factory

Dallas

$135 $30

Studio’s warm ambiance welcomes all yoga practitioners, including families

$49 for 6-Week Intro Burlesque, Burlesque Body Workout, or Fitness & Flexibility Class at Ruby Room Studio ($100 Value)

Ruby Room Studio

Deep Ellum - Fair Park

$100 $49

Learn burlesque basics during intro classes or work up a sweat in Burlesque Body Workout; Flexibility and Fitness helps build lean muscles

10 Kickboxing Classes and Gloves for One or Two at My Dojo (Up to 88% Off)

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

$68 for $135 Groupon — BQuick Jiu Jitsu Dallas East

Bquick Jiu Jitsu

Lowest Greenville

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for $65 Worth of Personal Fitness Program — Dabi Fitness

Dabi Fitness

Dallas

$65 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($45.49 Value)

TITLE Boxing Club

Far North Dallas

$45.49 $19

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

One Month of Unlimited Group Fitness Classes or Personal-Training Sessions at Health Swag Fitness Camp (Up to 79% Off)

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

One Month of MMA, Kickboxing, or All-Access Classes at Octagon MMA (Up to 81% Off)

Octagon MMA

Oak Lawn

$149 $29

Gain self-discipline during MMA and muay thai as you increase agility and core strength; other fitness classes include yoga and wrestling

Five or Ten TRX Suspension Training Sessions or a Month of Unlimited Sessions (Up to 51% Off)

Fitness With Insight

Dallas

$95 $47

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Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

$88 for $350 Worth of Personal Fitness Program — KepplerTrainingZones

Kepplertrainingzones

Redeem from Home

$350 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes at Westside CrossFit (Up to 56% Off)

Westside CrossFit

Dallas

$170 $79

Supportive classmates motivate one another as trainers lead them through a series of ever-changing exercises that work the entire body

One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 70% Off)

Fashionista Yogi

North Dallas Near Galleria

$150 $49

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

5 or 10 Peak Zone Classes, or One VO2 Max Test with Optional Metabolism Test at Peak Zone Fitness (Up to 72% Off)

Peak Zone Fitness

Dallas

$200 $59

Workouts use heart-rate monitors to keep students in their peak fitness zones; anaerobic and metabolism tests hone in on fitness stats

$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$97 for $278 Worth of Martial-Arts Lessons — Young's White Tiger Martial Arts

Young's White Tiger Martial Arts

Redeem from Home

$278 $97

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Dance Classes from Dancemasters (44% Off)

Dancemasters Studio Dallas

L Streets

$70 $39

Experienced instructor will teach an introductory 45-minute private dance lesson for one person or one couple

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Four Weeks of Gym Membership at Inspire Fitness Dallas (64% Off)

Inspire Fitness

Botello

$45 $16

Around-the-clock club access with no crowds; personal training available

10 or 20 Classes or One Month of Unlimited Classes at The Mat Yoga Studio (Up to 79% Off)

The Mat Yoga Studio

The Mat Yoga Studio

$135 $29

Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes

$39 for a Two-Month Membership with 24-Hour Key-Fob Entry at Anytime Fitness ($137 Value)

Anytime Fitness

Dallas

$137 $39

Personal trainers, Zumba and kickboxing classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Four Weeks of Gym Membership at Real Steel Gym (74% Off)

Real Steel Gym

Dallas

$58 $15

Real Steel gym is a free-weight gym that is privately owned with limited memberships and dedicated to serious bodybuilders.

$54 for $120 Groupon — Tailored Training

Tailored Training

Far North Dallas

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Gym Membership at Physiofit Texas (Up to 54% Off)

Physiofit Texas

DFW

$39.99 $19

Spacious gym with state-of-the-art cardio and strength-training equipment

$59 for One Month of Unlimited Classes at Chamberlain Studios of Self Defense ($135 Value)

Chamberlain Studios of Self Defense

Multiple Locations

$135 $59

Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape

4-Week Boot Camp from Mercenary Training (55% Off)

Mercenary Training

Far North Dallas

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Five Boot-Camp Classes at Fierce N Fit Boot Camp (79% Off)

J'samone's Fitness / Fierce N Fit Boot Camp

Dallas

$125 $26

We help women of all ages and sizes obtain their personal fitness goals through dance fitness and strengthen training

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Tiger's Den Crossfit (Up to 83% Off)

Tiger's Den Crossfit

West Dallas

$169 $29

Scalable, ever-changing CrossFit workouts rooted in functional movements help students of all levels achieve their fitness goals

$69 for One Month of CrossFit Classes with Three Per Week at CrossFit FCH ($139 Value)

CrossFit FCH

Lake Highland/Richardson

$139 $69

Instructors lead students through a high-intensity regimen of full-body workouts designed to improve strength, speed, agility, and more

$59 for One Month of Unlimited CrossFit Classes at Mental Giants CrossFit ($165 Value)

Mental Giants CrossFit

Dallas

$165 $59

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Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts

$250 for $500 Worth of Personal Training — Fuel4Success

Fuel4success

Redeem from Home

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Classes at BalancingEnergy Health & Yoga Center (Up to 78% Off)

BalancingEnergy Health & Yoga Center

Design District

$120 $30

Instructors lead up to 25 students in Vinyasa-style yoga classes

Four Weeks of Unlimited Boxing or Kickboxing Classes at Pro Martial Arts Lakewood (45% Off)

Pro Martial Arts

Hillside

$99 $54

Workouts come with physical conditioning and toning benefits, while instructors teach the proper methods of kicking and punching

Six Training Sessions from King Sports Link Fitness (65% Off)

King Sports Link

Redeem from Home

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 for $60 Worth of Fitness Classes at Top Fighter Gym

Top Figther Gym

Dallas

$60 $15

Professional facility offers boxing, kickboxing, and muay thai classes; workouts are one hour long

One or Two Months of Unlimited CrossFit Classes at CrossFit Love Field (Up to 57% Off)

Crossfit Love Field

Lovefield West

$175 $79

CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels

One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

Group or Personal Training with Prevail Fitness plus Membership at Trophy Fitness (Up to 77% Off). Three Options Available.

Prevail Fitness

Uptown

$210 $49

Trainers help you build strength and endurance in group or one-on-one classes

Three or Five Cardio Classes or One Month of Unlimited Cardio Classes at The Girls Room (Up to 73% Off)

The Girls Room

Lowest Greenville

$65 $27

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Instructors lead classes that include Brazilian Body Pump, Zumba, Buti yoga, Hip-Hop Booty Pop, Cardio Explosion, and Twerk Out Work Out

Three Personal-Training Sessions and a Dietary Consultation from Trimmfitness (68% Off)

Trimmfitness

Lake Dallas

$430 $138

Three completely private, 45-minute personal training sessions with a dietary nutritional counseling session

Four or Six Weeks of Unlimited Boot-Camp or Barbell Strength-Training Classes at Open Gym Barbell (Up to 61% Off)

Open Gym Barbell

Farmers Branch

$100 $39

Fitness expert with 17 years of experience in strength training leads students in high-impact boot-camp classes or barbell training

Three Personal-Training Sessions and a Dietary Consultation from D2 Fitness Pros (65% Off)

D2 Fitness Pros

Redeem from Home

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate Dallas

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

10 Personal-Training Sessions from Scott Sport and Fitness (55% Off)

Scott Sport And Fitness

Redeem from Home

$999 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$14 for a One-Month Fitness Package with Personal Training at Uptown Energy Fitness ($128.70 Value)

Uptown Energy Fitness

Oak Lawn

$128.70 $14

Nationally accredited personal trainers help students achieve fitness goals with workout classes such as power yoga, boot camp, and Zumba

Five Infrared-Sauna Sessions, Six Drop-In Classes, or Both at MoveStudio (Up to 59% Off)

MoveStudio

Dallas

$40 $20

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Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

Two, Four, or Six Personal-Training Sessions from EbonyNMe (Up to 78% Off)

EbonyNMe

On Location

$90 $35

Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance

10 or 20 Personal Training Sessions at 2 Fit 2 Cool Fitness Training (Up to 44% Off)

2 Fit 2 Cool Fitness Training

Dallas

$400 $250

Certified personal trainer customizes workouts to address each client's needs and fitness goals

Personal-Training Sessions and Weight-Loss Consultation from Nutrition and Exercise Leadership by Mark (65% Off)

Nutrition And Exercise Leadership By Mark

Dallas

$165 $58

Foam roller and Atlas Roller training tailored to you unique exercise style, back-muscle realignment, and nutrition advice.

10 Yoga Classes or One Month of Unlimited Yoga Classes at Namah Shivaya Yoga (Up to 60% Off)

Namah Shivaya Yoga

Northeast Dallas - White Rock

$100 $39.99

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga and Power Play Fitness (Up to 84% Off)

Power Flow Hot Yoga

PowerPlay Fitness Center

$189 $30

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

$17 for $30 Worth of Bootcamp Classes

NXT Rep Fitness

Dallas

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$39 for One Month of Unlimited Boxing or Boot-Camp Classes at S.W.E.A.T. Wellness & Nutrition ($99 Value)

S.W.E.A.T. Wellness & Nutrition

Irving

$99 $39

Boot camps can be customized to center on clients' athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes

Martial Arts Fitness Classes or Fat Loss at West Park American Tae Kwon Do and Family Fitness (Up to 57% Off)

West Park American Tae Kwon Do and Family Fitness

Grande Center

$50 $25

Burn fat and tone muscle while learning martial arts techniques; trainer tailors weight-loss regiment for 21-day weight-loss program

Select Local Merchants

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

4144 N Central Expy
Dallas,
TX
US

When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.

Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.

2636 Thomas Ave.
Dallas,
TX
US

Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

3000 University Boulevard
Dallas,
TX
US

For 35 years, Valerie Compton has dipped her toes into every aspect of fitness. She followed up her experience in track and field and tennis by building her career as a personal trainer, and she later branched out into Power Pilates, Spinning, and nutrition. When she designed BarreFusion in 2006, she struck upon the latest trend in fitness. Today, Valerie has opened a new location and surrounds herself with instructors who channel their experience as classical dancers, gymnastics, and triathletes to lead rigorous barre classes.

Valerie starts her instruction with a BarreLite class that introduces newcomers to the proper forms and techniques to master fundamentals. From there, she encourages students to test out a number of other classes. The popular BarreFusion class combines Pilates, yoga, ballet, and light weights to sculpt legs and cores. She also offers highly popular Spinning classes that challenge students with a high-energy, aerobic workout that mimics cycling in front of stampeding wildebeests. To compliment the team, new instructor Kelly Carpenter leads Pilates caliente classes that combine barre and light weights to work towards power, strength, and core strength. The studio also offers TRX classes which provide a total body workout through suspension training and the use of your own body weight.

2400 North Haskell Avenue
Dallas,
Texas
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

1935 San Jacinto St
Dallas,
TX
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

1309 Main St
Dallas,
TX
US