Personal Trainer in Lake Highlands

4, 6, or 10 One-Hour Personal-Training Sessions at Ronin Fitness (Up to 74% Off)

Ronin Fitness

Richardson

ACE-certified personal trainer helps exercisers achieve their fitness goals

$120 $39

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$112 for $250 Worth of Personal Training at CLP Fitness

Ultimate Body Bootcamp

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $112

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Personal-Training Sessions and Weight-Loss Consultation from Nutrition and Exercise Leadership by Mark (65% Off)

Nutrition And Exercise Leadership By Mark

Dallas

Foam roller and Atlas Roller training tailored to you unique exercise style, back-muscle realignment, and nutrition advice.

$165 $58

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$23 for $65 Worth of Personal Fitness Program — Dabi Fitness

Dabi Fitness

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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$40 for $80 Worth of Personal Training at Jay Training

Jay Training

Highlands North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Group or Personal Training with Prevail Fitness plus Membership at Trophy Fitness (Up to 81% Off). Three Options Available.

Prevail Fitness

Uptown

Trainers help you build strength and endurance in group or one-on-one classes

$210 $40

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$19 for One Month of Unlimited Group Fitness Classes at Live Your Life Fitness ($50 Value)

Live Your Life Fitness

Multiple Locations

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

$50 $19

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$88 for $350 Worth of Personal Fitness Program — KepplerTrainingZones

Kepplertrainingzones

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $88

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Six Training Sessions from King Sports Link Fitness (65% Off)

King Sports Link

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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$250 for $500 Worth of Personal Training — Fuel4Success

Fuel4success

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Three Personal-Training Sessions and a Dietary Consultation from D2 Fitness Pros (65% Off)

D2 Fitness Pros

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $61

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6, 12, or 24 Metabolic Fat Burning Classes at Dallas Underground Strength & Fitness (Up to 92% Off)

Dallas Underground Strength & Fitness

Plano

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

$129 $19

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Four-Week Boot-Camp Membership for One or Two at Plano Adventure Boot Camp for Women (Up to 86% Off)

Plano Adventure Boot Camp for Women

Plano

Daily changing workouts help women of all experience levels achieve their fitness goals

$248 $39

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Two or Four Personal-Training Sessions at CorrectFIT Personal Training (Up to 59% Off)

CorrectFIT Personal Training

Rowlett

Trainer teaches correct exercise form in order to maximize the results of each workout while helping reduce injury

$140 $59

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Three Personal Training Sessions at Warrior Training Academy (65% Off)

Warrior Training Academy

Plano

Coaches provide clients with an opportunity to change their lives by addressing health and fitness needs

$150 $53

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10 or 20 Personal Training Sessions at 2 Fit 2 Cool Fitness Training (Up to 44% Off)

2 Fit 2 Cool Fitness Training

Dallas

Certified personal trainer customizes workouts to address each client’s needs and fitness goals

$400 $250

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$72 for Seven Personal-Training Sessions at Slo*Fit Fitness ($245 Value)

Slo*Fit Fitness

Plano

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

$245 $72

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Three Personal-Training Sessions and a Dietary Consultation from PAR Tranining (65% Off)

Par Training

Plano

Three personal training sessions and a fitness evaluation to understand current physical fitness levels and set goals

$225 $79

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10 Group Boxing Classes or Three 50-Minute Personal-Training Sessions at The Jym (Up to 76% Off)

The Jym

Allen

Professional boxing trainers help trainees of all experience levels hone strength and endurance; personal-training sessions run 50 minutes

$100 $25

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5 or 10 Group Training Sessions at Retrain Fitness (Up to 71% Off)

Retrain Fitness

Allen

Classes of up to 6 follow along with exercises such as ab, core, conditioning, and strength work dictated by enthusiastic coaches

$100 $39

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One-Month Fitness Program for One or Two Kids at Star Exercise In Motion (Up to 53% Off)

Star Exercise In Motion

Multiple Locations

Children learn healthy habits through a fun fitness program that teaches balance, stretching, and cardio exercises through storytelling

$48 $24

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Three or Five Personal-Training Sessions at F.I.R.M. Fitness Center (51% Off)

F.I.R.M. Fitness Center

Rockwall

Trainers guide clients through exercise routines using weight training to increase metabolism, strength, bone density & muscle tone

$93 $46

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Three, Five, or Eight 60-Minute Personal-Training Sessions at Prime Time Fitness (Up to 67% Off)

Prime Time Fitness

Anytime Fitness Gym

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

$180 $69

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One, Three, or Five Fat-Loss Personal Training Sessions at She Fit Life (Up to 60% Off)

She Fit Life

Main Street

Personal trainers work with clients one-on-one in order to help them form a plan for fitness that will help them burn fat and lose weight

$70 $30

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Three or Six Personal-Training Sessions at zoeziX (Up to 90% Off)

zoeziX

Grapevine

Certified trainer experienced with all ages and body types encourages clients through routines tailored to their fitness goals

$150 $19

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$17 for $38 Groupon — NEATO Health

Neato Health

Grapevine

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$38 $17

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from at your location trainer (70% Off)

At Your Location Trainer

Sagepoint

Personal trainer that has changed many people’s lives; works well with all ages

$285 $86

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One Month of Unlimited Group Fitness Sessions for One or Two at Total Body Fitness (Up to 67% Off)

Total Body Fitness

Cedar Hill

Instructors challenge and motivate exercisers with dynamic full-body workouts

$159 $59

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Personal Training at Body by Brent (Up to 65% Off)

Body by Brent

Anytime Fitness

Trainer designs client-specific routines to help you meet your fitness goals

$120 $49

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Three Personal-Training Sessions and a Dietary Consultation from Trimmfitness (68% Off)

Trimmfitness

Lake Dallas

Three completely private, 45-minute personal training sessions with a dietary nutritional counseling session

$430 $138

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Four Personal-Training Sessions for a Man, Woman, or Child at Body Toning By Tony (53% Off)

Body Toning By Tony

Cedar Hill

A personal trainer who has been coaching exercisers for 10 years leads workouts specially designed for men, women, and children

$125 $59

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Eight Personal Training Sessions at Fox Bodies (50% Off)

Fox Bodies

Flower Mound

We are dedicated to delivering the most knowledgeable and scientifically sound physical workouts and dietary information

$720 $360

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5, 10, or One month of unlimited TRX, Barre, and Kettlebell Sessions (Up to 53% Off)

Lady of America Fitness for Women

Corinth

Women-only training sessions include TRX, boxing, Zumba, and kettlebells boost endurance and agility

$75 $35

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Fitness Testing or One-Month Fitness Coaching Program at Tri-Fit Coaching (Up to 51% Off)

Tri-Fit Coaching

Lantana

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

$120 $59

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$45 for $90 Groupon — Ennis Fitness

Ennis Fitness

Southeast Arlington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Four Personal Training Sessions with Diet and Weight-Loss Consultation from REAP Performance (70% Off)

Reap Performance

Southeast Arlington

A fitness program and a weight-management consultation

$200 $60

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5 or 10 Personal Training Sessions for One or Two People at Stand Sure Fitness (Up to 91% Off)

Stand Sure Fitness

Denton

A personal trainer customizes workout regimens to cater to each individual’s capabilities and fitness goals

$175 $35

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Six Personal Training Sessions with Diet and Weight-Loss Consultation from Island Time Fitness (75% Off)

Island Time Fitness

Keller

From the merchant: Six personal-training sessions; no gym membership required during use of these sessions

$300 $75

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Two, Four, or Six 60-Minute Personal-Training Sessions at Optima Fitness Studio (Up to 81% Off)

Optima Fitness Studio

Denton

Work with a personal trainer to lose weight, tone physique, or gain strength

$120 $29

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$67 for $150 Groupon — M-Squared Functional Fitness & Wellness

M-squared Functional Fitness & Wellness

Hillview Watauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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5, 10, or 15 Boot-Camp Classes at Garage Team Fitness (Up to 74% Off)

Garage Team Fitness

Fort Worth

Boot-camp classes are composed of small groups of students, so instructors can provide everyone with individual attention

$100 $39

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$150 for $299 Worth of Personal Training — B FIT Personal Training

B-fit Personal Training

Tyler

Back-to-school kickstart program; includes unlimited group training, boot camps, and a personalized meal plan

$299 $150

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Select Local Merchants

Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.

10110 Shoreview Road
Dallas,
Texas
US

Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

8100 Doran Circle
Dallas,
TX
US

Peak Zone Fitness's instructors use science to burn calories. They give each student a heart-rate monitor, which handily helps them figure out when they've reached a level of cardiovascular exercise that burns the most calories. The rest of the workout centers around building slowly through the four preceeding heart-rate zones. Once students reach their peak zone, they sustain for a while before cooling down. This level of engagement keeps the calories burning post workout, as the body consumes more energy to aid with recovery.

10531 E Northwest Hwy
Dallas,
TX
US

CrossFit FCH's Level 1 certified coaches help exercisers gain ground on their fitness goals through a constantly varied, high-intensity workout regimen. During each day at the gym, the crew leads students of all ages through the Workout of the Day's battery of full-body exercises, which might be comprised of everything from dead lifts and sprints to burpees and rowing. The goal isn't simply to rev up sweat glands, though?the exercises aim to improve 10 different fitness skills, including strength, speed, power, and agility. In addition to the fundamental CrossFit concepts, pupils glean basic nutritional information from their coaches, including how to make healthy choices on an everyday basis.

13661 Jupiter Rd
Dallas,
TX
US

To quote co-owner Christian Washington, Paramount Strength & Conditioning “pretty much trains you to excel in a man vs. orc battle from Lord of the Rings.” Christian began building Paramount’s strength-training philosophy while serving overseas in a Navy response team. Since then, he’s sharpened and refined his program with assistance from fellow trainers Kevin Becker and Stephanie Washington. Students learn the finer points of squats, deadlifts, and the snatch during classes that fuse competitive-style lifts with interval training and bare-knuckle tickle fights. With her keen understanding of what it’s like to be a woman in the weight room, co-owner Stephanie Washington created the gym’s signature Beauty By Barbell class, that relies on unique exercises and offers an approach geared towards ladies.

11837 Judd Court
Dallas,
TX
US

Q&A with Stephanie Washington, Owner and Coach at Beauty by Barbell

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Here, the coaches are the owners. Our passion and original design for the program is shared with every client because we are at every class. We have created this program through years of research, and have degreed professionals that endorse it. We have each day's workout planned out to a mathematical equation so that every client, beginner or expert, receives the same workout. Most gyms that utilize similar movements give everyone the same weight; therefore, everyone gets a different workout. That is unfair programming. We record and track all efforts from clients so that they don't have to. That way when our workout calls for a certain percentage, if they don't remember it, no problem. We have it recorded.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

We believe that people get what they put into it. And not everyone wants to be a star athlete. We have to respect that. Some people want to be the best of the best, and we respect that, too. We get to know our clients, and if they want to be pushed, oh boy, do we push. But if they want to socialize and have a place to call home, we do that, too. We have an eclectic group and like it that way. We are paid to help the client achieve their goals?and we do exactly that.

What is a typical session of your program or class like for a student?

A typical class begins with chatting and warming up: a light jog, dynamic stretching, and mobility. Then we move right into the technique for whatever we're working on that day. Let's use the squat as an example. We will go over the proper squat form and the likely mistakes to look out for. Then I will have everyone perform the squat with NO weight and critique where needed. Then we will move to the barbell. If everyone has mastered the squat, we all stay on pace and perform the determined set and rep scheme. If someone has not mastered it, I or the other coaches will go over the issues in a precise and respectful manner. After the allotted time has passed, we will move on to the next item. The class will always close with conditioning and recovery.

Is there anything else you want to add that we didn't cover?

Upon entry into the program, we will offer to measure and track all clients. Some want to; some don't, but it is a free service that we offer. In addition to that, we can go over lifestyle and diet changes to better aid the goals that the client is hoping to obtain. Our facility is a very welcoming place. We are an uplifting place?we celebrate everyone's achievements like they were our own. It is a big deal to devote yourself to something new, and our veterans have not forgotten when they were beginners.

Business Basics

Equipment: Reverse Hyper, leg press, hack squat, squat rack, platforms

Students should bring: Comfortable clothes and good shoes for working out

Average class length: 60 minutes

Number of Staff: 1?5

Class location: Mix of indoor and outdoor classes

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

11837 Judd Ct.
Dallas,
TX
US