Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
Motivation to work out sometimes requires that you light a fire inside yourself, but not the kind you endured during your fire-eating internship at the circus. For $69, today's Groupon gets new clients four weeks of unlimited sessions at Camp Gladiator (a $160 value). This deal is good during any of Camp Gladiator's 36 workout times at all Dallas-area locations. Bring your own mat, towel, water, and sweat (and for the truly prepared, a jump rope and pair of dumbbells).
Camp Gladiator is a fitness boot camp far different than the boot camp disobedient teenagers are sent to on Maury. Feel the burn under the watchful eye of experienced trainers in a program founded by Ally Davidson—also known as the 2008 American Gladiator Grand Champion. No drill sergeants will be barking commands through cigars as you drop and give them 200 push-ups in the rain at this fitness boot camp, but there will be obstacle courses, tug of war, plyometrics, sprint and agility drills, and, well, some push-ups. As with personal trainers, fitness boot camps deliver results. Unlike with personal trainers, however, this deal lets you attend as many sessions as you like at whatever location you choose.
Regardless of how many times you have been named American Gladiator or Ninja Warrior, fitness boot camp is beneficial for those looking to lose some pounds, try something new, or gain the endurance that cheetahs would and have killed for.
Seven Yelpers and three Google Mappers give Camp Gladiator five stars:
- I Love Camp Gladiator. – Lori P., Yelp
- This bootcamp will kick your ass and then laugh while you lie writhing on the floor...but in a good way! – Jessica M., Yelp
- This class is so much fun that you lose track of how much work you are actually doing. The instructors are very motivational! – Scott, Google Maps
ABUF’s mission is to improve the quality of life and health of each client through the innovative effective fitness training and nutritional coaching. These tools are needed to become healthier, physically stronger, to motivate others to live well, and challenge others in creative ways to live out fa better life.
Before he founded Bradshaw's Boot Camp, Justin Bradshaw was a deep-sea diver for the U.S. Army. The rigorous training, diving missions, and underwater construction jobs building fish schools inspired him to motivate others to push themselves to reach their fitness goals. At Bradshaw's Boot Camp, he designs ever-changing workout routines for his high-intensity boot-camp classes, incorporating nutrition to create well-rounded lifestyles for his clients. The plan works—he's been featured alongside one of his many successful weight-loss clients on ABC's The View and serves as the official trainer on MTV's I Used to be Fat.
The sounds of squeaking sneakers, pinging baseball bats, and thudding volleyballs fill The Sportsplex At Valley View’s 61,000-square-foot field house. Each floor of the two-story facility is dedicated to athletic training, evident by the eight volleyball courts, three basketball courts, 70’x70’ turf field, batting cages, track, and anvil-throwing field. Between the playing lines, guests can play pickup games or join one of Sportsplex’s experienced coaches for sports training or camps. Since no athletic facility would be complete without a gym, there’s also a space where cardio and TRX equipment, boot-camp classes, and personal-training sessions help whip participants into shape.
Doug Rice creates a safe and supportive environment for athletically minded women. The trainer holds women-only boot-camp classes that get hearts pumping with a combination of resistance training, obstacle courses, running, core exercises, and sports-type drills. In addition to workouts, Doug helps clients change their unhealthy food habits with a healthy meal plan, which he personalizes for each client's needs.