Larry North has spent his 25-year career inspiring people to change their bodies and their lives through his infomercials, talk-radio show, television appearances, three books, and, most notably, his six Larry North fitness centers. "Success," North believes, "is not about how many gyms or how many members we have. It is about successful clients who lose weight and keep it off..." Adhering to this mantra, he wants to make sure that every member has access to the best resources and tools to achieve their goals. He sees to it that all of his spacious and sleek gyms boast a high trainer-to-member ratio and are jam-packed with weights, strength machines, and cardio equipment from industry-leading manufacturers.
All North's spacious and chic facilities offer a bevy of group classes that include kickboxing, yoga, Pilates, dance-based fitness sessions, and their signature 30-minute abs workouts.
Oasis aims to bridge the gap between body and mind with potent, focused workouts that unify intention and execution while simultaneously extracting sweat and faticules. Tai chi, Pilates, yoga, and non-traditional disciplines such as martial arts to a Brazilian beat known as capoeira are offered. Each class promotes proper alignment of the physical and mental, bestowing a better, more complete awareness of the body. Classes are available Monday through Saturday as early as 7 a.m. and as late as 7:30 p.m., though lunch-hour workouts are only available on Saturdays. Check out the upcoming schedule here; class reservations are recommended.
Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.