Fitness Classes in South Dallas

$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

3 Weeks of Boot Camp Classes from J'Samone's FITNESS (75% Off)

J'samone's Fitness

Dallas

$80 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$8 for $15 Groupon — FITNZ 360

Fitnz 360

Dallas

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$59 for One Month of Unlimited Classes at Chamberlain Studios of Self Defense ($135 Value)

Chamberlain Studios of Self Defense

Multiple Locations

$135 $59

Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape

Three or Five Cardio Classes or One Month of Unlimited Cardio Classes at The Girls Room (Up to 73% Off)

The Girls Room

Lowest Greenville

$65 $27

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Instructors lead classes that include Brazilian Body Pump, Zumba, Buti yoga, Hip-Hop Booty Pop, Cardio Explosion, and Twerk Out Work Out

$88 for $350 Worth of Personal Fitness Program — KepplerTrainingZones

Kepplertrainingzones

Redeem from Home

$350 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from King Sports Link Fitness (65% Off)

King Sports Link

Redeem from Home

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 for $500 Worth of Personal Training — Fuel4Success

Fuel4success

Redeem from Home

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Personal-Training Sessions from EbonyNMe (Up to 78% Off)

EbonyNMe

On Location

$90 $35

Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance

Three Personal-Training Sessions and a Dietary Consultation from D2 Fitness Pros (65% Off)

D2 Fitness Pros

Redeem from Home

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Personal-Training Sessions and Weight-Loss Consultation from Nutrition and Exercise Leadership by Mark (65% Off)

Nutrition And Exercise Leadership By Mark

Dallas

$165 $58

Foam roller and Atlas Roller training tailored to you unique exercise style, back-muscle realignment, and nutrition advice.

Group or Personal Training with Prevail Fitness plus Membership at Trophy Fitness (Up to 77% Off). Three Options Available.

Prevail Fitness

Uptown

$210 $49

Trainers help you build strength and endurance in group or one-on-one classes

5 or 10 40-Minute Group Fitness Classes at Fusion 40 Fitness (Up to 63% Off)

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

Four Weeks of Unlimited Boxing or Kickboxing Classes at Pro Martial Arts Lakewood (45% Off)

Pro Martial Arts

Hillside

$99 $54

Workouts come with physical conditioning and toning benefits, while instructors teach the proper methods of kicking and punching

$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

$135 $37.50

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

10 or 20 Fitness or Yoga Classes at American Power Yoga (Up to 76% Off)

American Power Yoga

Glencoe Park

$135 $39

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Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

Six-Week Gut Buster Boot Camp (Up to 87% Off)

Private Workout

Multiple Locations

$149 $19

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Reverchon Rec Center

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Dallas

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Two, Four, or Eight Yoga Plus Run Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

$30 $15

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

10 or 20 Classes at BalancingEnergy Health & Yoga Center (Up to 78% Off)

BalancingEnergy Health & Yoga Center

Design District

$120 $30

Instructors lead up to 25 students in Vinyasa-style yoga classes

One or Two Months of Unlimited Classes at Westside CrossFit (Up to 56% Off)

Westside CrossFit

Dallas

$170 $79

Supportive classmates motivate one another as trainers lead them through a series of ever-changing exercises that work the entire body

$112 for $250 Worth of Personal Training at CLP Fitness

Ultimate Body Bootcamp

Dallas

$250 $112

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Tiger's Den Crossfit (Up to 83% Off)

Tiger's Den Crossfit

West Dallas

$169 $29

Scalable, ever-changing CrossFit workouts rooted in functional movements help students of all levels achieve their fitness goals

10 Yoga Classes or One Month of Unlimited Yoga Classes at Namah Shivaya Yoga (Up to 60% Off)

Namah Shivaya Yoga

Northeast Dallas - White Rock

$100 $39.99

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

10 Kickboxing Classes and Gloves for One or Two at My Dojo (Up to 88% Off)

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

$17 for $30 Worth of Bootcamp Classes

NXT Rep Fitness

Dallas

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for $100 Worth of Boxing Lessons — Freddie Poole's Martial Arts

Freddie Poole Martial Arts

Dallas

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit or Martial Arts Classes at CrossFit Odyssey and Odyssey Martial Arts (53% Off)

CrossFit Odyssey and Odyssey Martial Arts

University Park

$189 $89

Martial arts and CrossFit classes strengthen bodies while imbuing mental toughness

Five or Ten TRX Suspension Training Sessions or a Month of Unlimited Sessions (Up to 51% Off)

Fitness With Insight

Dallas

$95 $47

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Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

$15 for $60 Worth of Fitness Classes at Top Fighter Gym

Top Figther Gym

Dallas

$60 $15

Professional facility offers boxing, kickboxing, and muay thai classes; workouts are one hour long

One or Two Months of Unlimited Boot-Camp or Fitness Classes at Camp DaveFiT (Up to 69% Off)

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

$69 for One Month of CrossFit Classes with Three Per Week at CrossFit FCH ($139 Value)

CrossFit FCH

Lake Highland/Richardson

$139 $69

Instructors lead students through a high-intensity regimen of full-body workouts designed to improve strength, speed, agility, and more

$59 for One Month of Unlimited CrossFit Classes at Mental Giants CrossFit ($165 Value)

Mental Giants CrossFit

Dallas

$165 $59

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Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts

One or Two Months of Unlimited CrossFit Classes at CrossFit Love Field (Up to 57% Off)

Crossfit Love Field

Lovefield West

$175 $79

CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels

$39 for a Two-Month Membership with 24-Hour Key-Fob Entry at Anytime Fitness ($137 Value)

Anytime Fitness

Dallas

$137 $39

Personal trainers, Zumba and kickboxing classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

$23 for $65 Worth of Personal Fitness Program — Dabi Fitness

Dabi Fitness

Dallas

$65 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Group Training Classes at Skin Fitness Aesthetics (67% Off)

Skin Fitness Aesthetics

Carillon Towers

$149 $49

Group classes motivate participates to build their strength with weight-training and core-stabilizing exercises

$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness

Multiple Locations

$228 $59

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Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

Three, Five, or Eight 60-Minute Personal-Training Sessions at Prime Time Fitness (Up to 67% Off)

Prime Time Fitness

Anytime Fitness Gym

$180 $69

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

Four or Six Weeks of Unlimited Boot-Camp or Barbell Strength-Training Classes at Open Gym Barbell (Up to 61% Off)

Open Gym Barbell

Farmers Branch

$100 $39

Fitness expert with 17 years of experience in strength training leads students in high-impact boot-camp classes or barbell training

One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 70% Off)

Fashionista Yogi

North Dallas Near Galleria

$150 $49

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

One Month of Unlimited Group Fitness Classes or Personal-Training Sessions at Health Swag Fitness Camp (Up to 79% Off)

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Health Assessment and Three or Six 30-Minute Personal-Training Sessions at Sirius Training (Up to 73% Off)

CrossFit Sirius

Northrich

$130 $39

Personal trainers heap helpings of inspiration and upbeat attitudes to each of their workouts to help clients achieve their goals

Punch Card for 5 or 10 Muay Thai or Jujitsu Classes at Ohana Warrior (67% Off)

Ohana Warrior

Mark Twain

$75 $25

Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Filipino culture

One or Two Months of Unlimited CrossFit at Danger City CrossFit (Up to 74% Off)

Danger City CrossFit

Garland

$125 $39

Exercisers push themselves through high-intensity workouts filled with cardio and plyometrics

10 or 20 Group Fitness Classes at Transform U (Up to 66% Off)

Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

10 Kickboxing Classes or 1 Month of Unlimited Kickboxing Classes at Suburban Suicide Fitness (Up to 52% Off)

Suburban Suicide Fitness

Carriagehouse Village

$90 $45

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

10 or 20 Yoga Classes or 3 Months of Unlimited Classes at Samatone Yoga by DPYP! (Up to 80% Off)

Samatone Yoga by DPYP!

Addison - North Dallas

$147 $29

Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative

Group Boxing-Training Sessions at Bendu World Class Boxing & Fitness (Up to 79% Off)

Bendu World Class Boxing & Fitness

Carrollton

$120 $25

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

10 Adult Kickboxing or Junior MMA Classes at Trainers Elite (Up to 79% Value)

Trainers Elite

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

$40 for $80 Worth of Personal Training at Jay Training

Jay Training

Highlands North

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 PGDC Bootcamp Classes or One Month of Unlimited PGDC Bootcamp Classes at Fitness With Ab (Up to 60% Off)

Fitness With Ab

De Soto

$100 $40

Indoor fitness classes meet twice a week

10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga and Power Play Fitness (Up to 84% Off)

Power Flow Hot Yoga

PowerPlay Fitness Center

$189 $30

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

Five Infrared-Sauna Sessions, Six Drop-In Classes, or Both at MoveStudio (Up to 59% Off)

MoveStudio

Dallas

$40 $20

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Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

4, 8, or 12 Weeks of Unlimited Classes at Texas Boot Camp Fitness (Up to 62% Off)

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

10 or 20 Yoga Classes with Optional Childcare at Yoga Synergy Spa (Up to 77% Off)

Yoga Synergy Spa

Firewheel Town Center

$120 $29

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

Five Pole-Fitness Classes, 10 Classes, or Pole-Fitness Party at Choice Training Group Fitness (Up to 61% Off)

Choice Training Group Fitness

Southwest Carrollton

$100 $39

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Pole-fitness classes result in toned bodies and renewed confidence; group fitness classes include Zumba; boot camps offered six times a week

CrossFit Classes at North Dallas CrossFit (75% Off). Two Options Available.

North Dallas CrossFit

North Dallas

$200 $50

Coaches inspire groups to give their all, scaling routines to suit each participant during workouts featuring varying exercises

10 or 20 Classes or One Month of Unlimited Classes at The Mat Yoga Studio (Up to 79% Off)

The Mat Yoga Studio

The Mat Yoga Studio

$135 $29

Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes

10 Classes or One Month of Classes at The Yoga Factory (Up to 78% Off)

The Yoga Factory

Dallas

$135 $30

Studio’s warm ambiance welcomes all yoga practitioners, including families

Youth and High School Sports-Training Sessions at High Five Fitness (Up to 66% Off). Two Options Available.

High Five Fitness

Plano

$150 $62

Performance academy sessions hone in on sport-specific skills

$44 for One Month of Unlimited Kickboxing and Group Fitness Classes at Peak Body ($89 Value)

Peak Body

Plano

$89 $44

Get in shape with kickboxing classes, plus other group fitness classes such as boot camp and resistance-band training

4-Week Boot Camp from Mercenary Training (55% Off)

Mercenary Training

Far North Dallas

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Fitness Classes at Turbo Fitness & Nutrition (65% Off)

Turbo Fitness & Nutrition

Carrollton

$75 $26

Get results and feel great in a variety of fitness classes supplemented by nutritional coaching

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($45.49 Value)

TITLE Boxing Club

Far North Dallas

$45.49 $19

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

5 or 10 Semiprivate Pilates Classes at Fit N Pilates (65% Off)

Fit N Pilates

Plano

$225 $79

Classic Pilates classes lengthen and strengthen physiques, focusing on strong cores and lean, toned arms and legs

6, 12, or 24 Metabolic Fat Burning Classes at Dallas Underground Strength & Fitness (Up to 92% Off)

Dallas Underground Strength & Fitness

Plano

$129 $19

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

$39 for One Month of Unlimited Boxing or Boot-Camp Classes at S.W.E.A.T. Wellness & Nutrition ($99 Value)

S.W.E.A.T. Wellness & Nutrition

Irving

$99 $39

Boot camps can be customized to center on clients' athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes

10 Fitness Classes from Mo Fit (65% Off)

Mo Fit

Carrollton

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Personal Training Sessions at 2 Fit 2 Cool Fitness Training (Up to 44% Off)

2 Fit 2 Cool Fitness Training

Dallas

$400 $250

Certified personal trainer customizes workouts to address each client's needs and fitness goals

One, Two, or Three Months of Unlimited Classes at Dynamic Yoga 4 Love (Up to 69% Off)

Dynamic Yoga 4 Love Studio

Red Oak

$65 $23

Yoga sessions in rooms heated to 95 degrees, traditional Hatha and Vinysasa flow Yoga, Chill Yoga, Zumba, and Pilates Core

Select Local Merchants

Equipment: Yoga mats, resistance bands

Students should bring: Water, a towel, and sneakers

Average class length: 30?60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2012

Good for beginners: Yes

Guests allowed: Yes

Pro Tip: Do not worry, this is a workout that works and that your are going to enjoy.

4500 Spring Avenue
Dallas,
TX
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

3933 Dallas Street
Dallas,
TX
US

  • Most Popular Offering: Facials, followed closely by mani-pedis
  • Signature Service: Facial with almond-and-honey scrub
  • Services for Men: Regenerating Male Facial to fight sun damage
  • Day Spa Packages: Two-hour collections of services for individuals and couples

Groupon Asks: What inspired you to start this business?

"I've been in the beauty industry for 20+ years, and have worked with major cosmetics lines as well as worked in upscale day spas. I knew the moment I stepped foot into my first day spa that this would be something that I would delight . . . in. Making guests feel beautiful, comfortable, and deserving."

-Detra Dixon, Owner of In2You Day Spa

4907 Spring Ave
Dallas,
TX
US

At noon every day, a new flock of butterflies is released into the butterfly house at Texas Discovery Gardens, opening their colorful wings for the first time among the lush vegetation. Counted among their number are elegant species such as the monarch and the blue morpho, while an outdoor nursery attracts native butterflies with nectar-rich plants and attractive butterfly buffets. This is just one of the ten themed areas on the 7.5-acre estate, which brims with vibrant collections of plants collected from around the world and is maintained using sustainable, organic methods. The newly renovated Tribute Garden invites visitors to relax in the shade next to a bubbling fountain, and the Master Gardeners' Garden demonstrates landscaping practices that are both attractive and environmentally friendly.

The organization also offers education and outreach programs for children to teach them about life cycles and natural landscapes, as well as increase their understanding and appreciation for nature. Visitors can also attend festivals including the Butterflies and Bugs Family Festival on August 3, as well as special programing such as Sunrise Pilates and guided nature walks.

3601 Martin Luther King Jr Blvd
Dallas,
TX
US

At Ruby Room Studio, it's perfectly normal to go from practicing a calm and centered yoga pose to donning a gigantic feather boa in the same day. In fact, the instructors encourage students to mix and match their class offerings. For example, Vinyasa poses can complement the fast-paced choreography of hip-hop, or the flexibility-based moves of Adult Ballet.

As owner and head of the resident burlesque troupe, Ruby Revue, Missy Lisa welcomes ladies of all experience levels to the alternative-dance studio. Having danced on stage with Al Green and for the Dallas Desperados, her experience comes in use during her Burlesque Body Workout class, during which she spices up an aerobics routine with flirtatious moves. The staff also includes award-winning burlesque dancer Ginger Valentine, break-dancer ShelBelle Shamrock, and yogi Ashley Compton. The fierce quartet shows visitors how to shimmy and strut in heels, whether they're attending a group lesson, throwing a private burlesque party or fighting off fire ants.

4118 Commerce St
Dallas,
TX
US

J. Pat Evans, M.D., then the team physician for the Dallas Cowboys, presented an idea to Boone Powell Sr., former executive director and senior consultant to Baylor University Medical Center. His dream was to build a sports medicine facility that would provide a medically based fitness center.

411 N Washington Ave
Dallas,
TX
US