Activities in White Rock


$49 for a Boot Camp, Meal Plan, and Online Nutrition Seminar at Transformation Boot Camp ($179 Value)

Transformation Boot Camp

Multiple Locations

Boot-camp style workouts, combined with nutritional education, aim to help participants shed pounds and increase wellness

$179 $49

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5 or 10 One-Hour Adult Dance Lessons at United Dance Academy (Up to 63% Off)

United Dance Academy

Dallas

Instructors lead adults through international styles such as Brazilian samba, Latin salsa, Bollywood, African dance, and Barre Fitness

$75 $29

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One 60-Minute Ukulele Class or Three 30-Minute Ukulele Classes at UkeLady Music (60% Off)

UkeLady Music

UkeLady Music

Half-hour or hour-long classes educate students of all experience levels on the basic fundamentals and chord progressions for the ukulele

$100 $40

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One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$135 $39

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$59 for One Month of Unlimited Classes at Chamberlain Studios of Self Defense ($135 Value)

Chamberlain Studios of Self Defense

Multiple Locations

Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape

$135 $59

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$68 for $135 Groupon — BQuick Jiu Jitsu Dallas East

Bquick Jiu Jitsu

Lowest Greenville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $68

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  • No More 'To Go'
    No More 'To Go' is the product of more than a decade's worth of meal planning by busy mom Stacey. She's taken her family's favorite healthy dinners and compiled them into an easily shareable format, complete with shopping lists and tips on how to make each dish vegetarian, gluten-free, or suitable for astronauts. Stacey believes in the benefits of gathering around the dinner table each evening, citing the higher nutritional value of home-cooked eats when compared with that of fast food, as well as the opportunity to bond with kids and instill in them fancy table manners.
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    7223 Lakewood Blvd
    Dallas, TX US
  • Texas Fit Chicks Boot Camp
    After experiencing the frustration that comes when workout results plateau and the cost of personal trainers seems prohibitive, Melody Chandler decided to become a personal trainer herself. Her goal: to help those just like her find a results-driven, empowering, and affordable solution. She shed the extra pounds that came along with hypothyroidism and four pregnancies, became a nationally-certified AFAA personal trainer, and founded Texas Fit Chicks to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment?including kettlebells, resistance bands, and lead sweatpants?each day. Melody?s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
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    950 E Lawther Dr.
    Dallas, TX US
  • Pinot's Palette-Dallas - Lakewood
    Pinot's Palette is less an art studio than it is a way for people to enjoy a libation-filled night out with friends, one that happens to include a painting project. The painting sessions evoke adults' inner artists whether they have any painting experience or not, encouraging conversation and good cheer while painting and sipping. Some locations feature a BYOB policy while others serve beer and wine from the bar. Each session features a predetermined painting?from flowers and animals to known classics such as Van Gogh's Starry Night?which each participant tackles from their own artistic angle under the guidance of an experienced instructor.
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    6465 East Mockingbird Lane
    Dallas, TX US
  • United Dance Academy
    Where there is human life, there is dance. At United Dance Academy, the instructors take an anthropological approach to their adult and children's dance classes by teaching styles from all over the globe. The instructors lead international styles such as the Brazilian samba and African dance, imparting their worldly skills to adults of all ability levels. In addition to perfecting their technique, students can enhance their endurance and ability to bench press a salsa partner in fitness-driven classes such as barre and Latin-based Zumba classes. Kids age 3 and older can begin their dance voyages with classical styles such as ballet and jazz, or more contemporary styles such as hip-hop. The staff also lends their talents to parties and private events with Bollywood or belly-dance performances, and conduct personal Zumba and Brazilian samba lessons.
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    6333 E. Mockingbird Lane
    Dallas, TX US
  • Bikram Yoga Dallas
    When Karen and David first met at the Bikram College of India in Los Angeles, they could barely believe that they had grown up within spitting distance of one another in their hometown of Houston, Texas. Through their intense nine-week, 500 hours of training, they grew closer, swapping stories about the unfulfilling corporate lives they had left behind. It wasn't until David returned to Texas and Karen to Portland that they realized they wanted to spend the rest of their lives together. After Karen returned to her home state to be with David, the pair embarked on the biggest adventure of their lives: scouring the earth for scissors big enough to cut the grand-opening ribbon to Bikram Yoga Dallas in tandem. The duo outfitted their spacious 2,300-square-foot sanctuary with soft, eco-friendly flooring and gigantic windows that flood the heated studio with sunlight. They corralled a troupe of passionate, Bikram-certified instructors to help lead the 90-minute classes that strengthen students with 26 postures. To keep the space community-oriented, Karen and David offer special events such as new student orientations, posture workshops, yoga challenges and celebration parties.
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    Lakewood Location
    Dallas, TX US
  • Dallas Arboretum and Botanical Gardens
    Spread across 66 acres on the shores of White Rock Lake, Dallas Arboretum's themed gardens showcase the broad biodiversity of Texas' unique climate. The gardens' lush plantings and eye-catching vistas have earned the arboretum numerous accolades, including a spot on Travel Channel's list of "Best Botanical Gardens in the US." The Nancy Rutchik Red Maple Rill includes a century-old Japanese maple. Landscaping work is showcased as well: A Woman's Garden has won national acclaim for its formal terraces, reflecting pools, and flowerbeds. The Arboretum has four major festivals a year: Dallas Blooms, which showcases more than 500,000 spring blooming bulbs, Summer Flower Village, Pumpkin Village, and The 12 Days of Christmas display. Their eight-acre Rory Meyer's Children's Adventure Garden opened in 2012.
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    8525 Garland Road
    Dallas, TX US

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