Employing an array of soft-tissue and deep-tissue techniques, Professional Wellness Therapy nudges weary muscles back into place with clinical and rehabilitative massage. One of the licensed therapists will send your contractile tissues down a sinuously lazy river of relaxation with a Swedish massage or stimulate skeletal muscle with the soft-tissue pressure of a neuromuscular massage. A pregnancy massage reduces tension and bolsters circulation for moms-to-be; fibromyalgia therapy hones in on tender joints, tendons, and soft tissues; and trigger-point therapy instigates a high-noon showdown with aches. With flexible scheduling and dedicated appointments, Professional Wellness Therapy promises no overlapping or double-booking, even of multiarmed octopus therapists.
A former captain in the US Army, Dr. Scott C. Mitchell has a mind for direct, effective action. He circumvents fad diets and gimmicky treatments to help slenderize bodies and stave off health issues with long-standing, scientifically proven weight-loss methods. He and his team combat obesity with personalized treatments plans, incorporating a tailored blend of counseling, exercise, and supplements. Much like the Constitution, each weight-loss regime is not set in stone and is designed to be adjusted and reinterpreted with your progress.
Running alongside the Chickamauga Battlefield and National Park, Battlefield Golf Club's scenic fairways meander through forests and ponds for a fun, relaxing day of driving. The third hole tests golfers with an early challenge, skirting a pond that consumes misaimed balls and provides a convenient spying spot for FBI-employed swamp things. Hole seven's sunken green amps up putting difficulty while the 14th hole delves into shady woodland. After rounds, a newly renovated clubhouse ensconces guests in postgame comfort, with lounges, a restaurant, and fully stocked pro shop. Guests are asked to wear golf attire when on the course, maintaining decorum and preventing awkward encounters between golfers dressed as golf carts.
As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center.
Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.
In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a blend of dance, Pilates, and strengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.
Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.
Woolfson Eye Institute’s founder and medical director Dr. Jonathan Woolfson is a board-certified ophthalmic surgeon who has performed more than 70,000 laser vision-correction procedures. Such clinical experience has helped him earn the trust of other medical professionals; he has performed more than 300 surgeries on his fellow eye doctors and trained and certified more than 100 North American LASIK surgeons. He has also fine-tuned the eyesight of professional athletes, including Ovie Mughelli, Curtis Lofton, and Kroy Biermann of the Atlanta Falcons.
Dr. Woolfson draws upon this extensive experience each time he customizes a laser procedure to his patients’ needs. He and his staff of doctors begin every treatment with in-depth consultations, where they determine the lasers, instruments, and novelty sound effects needed to successfully enhance eyesight. Once they’ve completed their procedures, they also offer eligible patients a Lifetime Assurance Plan, granting them free lifetime access to any fine-tuning surgeries.