The staccato beat of conga drums rises over the deep voice of a bass guitar and the higher trills of the timbales and piano. Head dancer Evan Margolin and his bevy of experienced instructors lead students in classes that take beginners through basic footwork and salsa rhythms, with intermediate and advanced sessions offering salsa aficionados more challenging instruction. The social class structure—partners rotate throughout every session—creates a low-pressure learning environment and keeps dancers from scrambling to locate a partner or human-shaped tupperware container. The one-hour beginner classes are mostly filled with salsa novices and new dancers, and Dance SF's experienced and engaging local salsateers are patient and friendly when showing new students how to bust well-timed moves. During intermediate classes, which require six months or more of social dancing experience, students focus on timing and cross-body leads with turns. After some evening classes, new dancers are invited to join an all-night salsa party where they can put their new moves in practice. Students should wear comfortable clothing, which includes dancing shoes, but does not include rear-flapped onesie pajamas.
Dancing with the Stars cast members Alec Mazo and Edyta Sliwinska, whose 2007 wedding with each other was celebrated in People magazine, opened up Genesis Dance Sport Studio to share their expertise with kids and adults. Before stepping into the role of business owner, Sliwinska found success on the international dance circuit and in TV commercials in her native Poland before meeting the Russian-born Mazo at a ballroom-dance competition in England. The duo danced together for years at national and international events before skyrocketing to fame on the popular ABC dance show where Mazo won the first season's competition with General Hospital star Kelly Monaco. Sliwinska has twirled with a slew of celebrities—including Evander Holyfield and Joey Lawrence—during her 10 glamorous seasons with the show. The husband-and-wife team has also produced the instructional DVDs “Dancing like the Pros” and “Fitness with the Pros," which help people improve their moves and become agile enough to solve a Rubik's Cube with their feet.
Sliwinska currently acts as both an instructor and the creative director of the studio, which is a welcoming, down-to-earth space that Mazo's parents originally opened in 1994. Here, she and the other experienced instructors boost students' self-confidence and social skills as they teach them the cha-cha, rumba, and swing. Many of their students have even gone on to garner accomplishments within the dance industry. The studio also offers courses for weddings and dance-based fitness classes that combine ballroom moves with plyometric training and yoga.
When Sheila Kelley broke into the fitness scene, fitness pole-dancing classes were unheard of. However, in just a few years, the S Factor—her unique fusion of yoga, ballet, Pilates, and striptease—became renowned for its physical benefits and confidence-boosting ability. Due to this focus on both mind and body, the S Factor garnered widespread acclaim, with endorsements from Oprah, Ellen DeGeneres, and Martha Stewart. The workout's mission is clear: engendering female empowerment, confidence, and respect through sultry pole dancing. The S Factor's healthful impact on its students' bodies can be attributed to its combination of diverse workout methods, all of which build lean muscle mass. The course's six levels build on one another, relying on stretches, pole work, and traditional dance to get students twirling around the pole safely regardless of their athletic experience.
Aceituno Arts, a martial arts, dance, and music collective, invites neophytes and enthusiasts of all types to practice forms rich in tradition and full of health benefits. A Capoeira class will appeal to those sick of spinning in violent circles by themselves; enthusiastic instructors introduce newcomers to the myriad joys and traditions of the sport, which blends fighting, dancing, and music into an acrobatic martial smoothie. Wing Tsun Kung Fu, a pragmatic style of self-defense that exploits opponents' position and momentum, shows students how to turn the tables on any table-wielding opponents. Kemscrima-Doh teachings fuse armed and unarmed Chinese, Filipino, and Indonesian techniques in one unending slow-motion sequence. Or cut a proverbial rug with Argentinean tango or blues dance classes. Consult Aceituno Arts' schedule for dates; class length ranges from one to two hours. Biodanza and Tony Danza classes are not included in this Groupon.
If you feel as sexy as a pair of non-sexy orthopedic shoes, transform yourself into a sexy pair of orthopedic shoes in time for Valentine's Day. For $24, today's Groupon gets you two pole-dancing classes at From Mind to Body (a $60 value), plus 10% off the purchase of one retail product on the studio's website. Both classes must be redeemed at the same location.