Health & Fitness in Daly City

Up to 83% Off Bikram-Yoga Classes

Bikram Hot Yoga Daly City

Westlake

$140 $25

(107)

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

83% Off at Pooler Dental

Pooler Dental

Original Daly City

$345 $59

Board-certfied dentist Diane Pooler inspects and cleans teeth; optional teeth-whitening kit brightens pearly whites at home

74% Off In-Office Teeth Whitening

Dr. Kim Lucas Benton D.D.S at Vista Pacific Dental

Serramonte

$499 $129

Quick, in-office treatment brightens smiles up to 8 shades in one visit

Up to 73% Off TRX Classes at Fitness Therapy

Fitness Therapy

Original Daly City

$75 $20

(28)

One-hour TRX sessions strengthen core muscles and boost endurance through the use of body-resistance equipment

50% Off Martial Arts / Karate / MMA Lessons

Silver Dragon Kung Fu

Original Daly City

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Acupuncture and Cupping

Jaseng Center For Alternative Medicine

Multiple Locations

$90 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

85% Off Membership at Snap Fitness

Snap Fitness

Daly City

$254 $39

(14)

Membership grants 24-hour access to cardio and strength-training machines; assessments help guide exercisers on their fitness journeys

Up to 67% Off Nonsurgical Face-Lift

La Vitalitee

Multiple Locations

$300 $99

The iEllios device stimulates natural healing below the surface to tighten and brighten skin; LED therapy enhances its effects

60% Off Veneers at Pure Smile Dental Group

Pure Smile Dental Group

South San Francisco

$2,500 $999

Dentist applies custom-made veneers to the front of the tooth to cover decaying, crooked, stained, or chipped chompers

55% Off 5K Run/Walk from 420Games.org

420Games.org

San Francisco

$64.29 $29

Folks enjoy complimentary beer after hitting Golden Gate Park and San Francisco streets to help de-stigmatize marijuana via athletic effort

$5 Buys You a Coupon for 20% Off a 60 or 90-Minute Reiki Session

San Francisco Reiki Center

Mission

$5 $5

For $5, receive a coupon for 20% off a 60 or 90-minute reiki session

59% Off One Month of Unlimited Membership at STUDIOMIX

STUDIOMIX

Nob Hill

$240 $99

Clients enjoy access to gym equipment and fitness classes such as power yoga, cardio boot camp, pro box and rock climbing

Up to 52% Off Singles 5K Run

LUV RUN San Francisco

Crissy Field

$55 $27

5K course that starts in Crissy Field and encourages mingling between runners who wear bibs denoting their romantic availability

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

46% Off Turkey Trot Registration

San Francisco Turkey Trot

Mission Bay

$24 $13

Registration for one for a Thanksgiving Day 5K fun run benefitting local food banks

Up to 40% Off at Eagle Club Indoor Golf

Eagle Club Indoor Golf

Downtown

$20 $13

(25)

Each hitting bay has a GC2 Smart Camera launch monitor, which provides statistical feedback to help goflers make corrective adjustments

83% Off Premium Home Teeth-Whitening Kit

Glam White

San Francisco

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

70% Off Zumba

Zumba With Tai

San Francisco

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 90% Off a Chiropractic Package

Body Focus Health Center

Financial District

$350 $49

(28)

Chiropractor consults with patients to learn their concerns, then performs x-rays and a spinal adjustment, along with an optional massage

Up to 92% Off Hypnosis for Weight-Loss Class

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

65% Off at Xcel Fencing

Xcel Fencing

Multiple Locations

$110 $39

Adults and kids alike can pick up foils under the guidance of instructors and learn the basics of fencing

Up to 92% Off Weight-Loss-Hypnosis Package

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 68% Off Acupuncture Sessions

Thrive Wellness

Merced Manor

$150 $49

A licensed acupuncturist uses precisely placed needles to promote physical and mental wellness

Up to 84% Off Chiropractic Packages

Magnolia Wellness Center

Russian Hill

$365 $59

Chiropractic exams help identify the root cause of back pain and screenings examine posture before adjustments alleviate aches

83% Off Teeth-Whitening Pens

White Smile Central

Downtown

$89.85 $15

Teeth-whitening pens fit in your pocket to spot-treat teeth all day for a whiter smile

83% Off Beginner Jiu Jitsu Classes

10th Planet Jiu Jitsu

SoMa

$150 $25

(48)

Developed and taught by award-winning martial artists, beginner jiu jitsu classes follow the facility's martial-arts philosophy

Up to 74% Off Laser Nail-Fungus Treatment

The Foot and Ankle Institute of San Francisco

Multiple Locations

$675 $229

(13)

Medical staff treat fungal infections at the source with Cutera GenesisPlus laser system during 30-minute appointments

Up to 97% Off Eyewear at Veo Optics

Veo Optics

Multiple Locations

$800 $25

Showrooms feature styles by Marc Jacobs and Prada as well as polarized and transition lenses

72% Off Boxing Classes at Polk Street Gym

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

70% Off Cardio Kickboxing

Ralph Gracie Jiu Jitsu

SoMa

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Targeted Acupuncture Sessions

Amy Baird Schlegel L.Ac, D.A.O.M

San Francisco

$150 $55

After a consultation, the acupuncturist inserts hair-thin needles into the skin, fighting pain all over the body and stimulating immunity

Up to 80% Off Fitness Classes

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

Up to 71% Off Personal Training at Jeffrey Yu Fitness

Jeffrey Yu Fitness

West Portal

$200 $65

Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included

57% Off Juice or Cleanse from Juicey Lucy’s

Juicey Lucy's

Multiple Locations

$28 $12

(56)

100% organic fresh-pressed juices made from seasonal veggies to optimize health, strengthen immune systems, and aid in weight loss

Up to 88% Off REACTT Boot Camp

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

75% Off 60 Days of Hot Yoga

California Yoga Company

San Francisco

$280 $69

(145)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

81% Off Nutrition Response Testing

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

75% Off Teeth Cleaning

Robert M Walley, Dds

Downtown

$351 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Yoga Tai Chi Qigong Course

Dao Yoga Studio

Sunnyside

$120 $49

Classes are non-competitive and aimed at increasing flexibility, strengthening muscles, balancing hormones, and calming the mind

50% Off Zoom! Teeth-Whitening Treatments

Always Tan Skin and Body

Castro

$199 $99

(135)

Whitening treatments designed for those who wish to maintain an already bright smile

Up to 56% Off Detox Cleanses

Frapez Smoothie Spa

Castro

$255 $119

Nutritionist-designed program incorporates organic smoothies, teas, and wheatgrass to cleanse and energize the body

55% Off Services

Bay Jiu-Jitsu

Lower Pacific Heights

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 76% Off Boot Camp from Functionally Fit SF

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

Up to 83% Off Membership to Body Mechanix

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Up to 53% Off Herbal Medicine or Acupuncture

Y.E.A.H. Clinic

San Francisco

$30 $15

During an herbal consultation, Chinese-medicine practitioner Kenan Akbas scopes out bodily issues to home in on an herbal solution

Up to 82% Off at 108 Heroes Kung Fu

Chinese Shao-Lin Center

Financial District

$160 $29

Kung fu lessons teach essential self-defense moves as well as confidence and skills useful for a lifetime of overall wellness

65% Off Yoga Classes

Christina Martini Yoga

San Francisco

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Cardio-Boxing Classes

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

49% Off Bicycle Repair

Treat Street Bicycle Works

Mission

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Filipino Martial Arts Classes

Eskabo Daan

San Francisco

$185 $59

Experts guide students through Filipino self-defense techniques, a versatile fighting style utilizing weapons and bare hands

Up to 67% Off Weight-Loss Session

GreenLite Medicine

Multiple Locations

$150 $49

(39)

Session evaluates health & nutrition and provides a metabolic rate print-out; B12 injections may boost energy and help with weight loss

Up to 51% Off Two-Hour Kayak Trips from City Kayak

City Kayak

South Beach

$64.16 $32

(75)

Paddlers drift past city views on the way to Brannan Street Wharf

70% Off Zoom! Teeth Whitening

Sutter Dental

Union Square

$599 $179

Whitening lightens teeth up to eight shades at a luxurious office with a saltwater fish tank and a DVD player in each treatment room

76% Off Acupuncture

Weaving Harmony Chinese Medicine

Multiple Locations

$200 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Body Shaping or Skin Tag Removal

Bela Med Center

Outer Sunset

$150 $75

Ultrasound waves lift and tone body by strengthening the skin from within; technicians safely perform skin tag removal

78% Off Fitness SF Membership Package

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

Up to 77% Off Hydrocolonic Therapy with Vibration Sessions

Beauty Equals Health

Fillmore Center

$159 $39

Colon hydrotherapy removes waste from the colon while promoting overall health; vibration therapy helps further remove toxins

Up to 54% Off Membership at Gym 445

Gym 445

Inner Sunset

$198 $99

(39)

Monthly memberships grant unlimited access to fitness and self-defense classes such as beginner boxing and Thai kickboxing

Up to 55% Off Fitness Sessions

Joy Outdoor Fitness

Multiple Locations

$100 $49

US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available

Up to 50% Off Bike Rental at Blazing Saddles

Blazing Saddles

Multiple Locations

$72 $36

Deluxe rental bikes whisk riders away on self-guided or guided tours of San Francisco, the Bay, and surrounding landmarks

55% Off Martial Arts / Karate / MMA - Activities

Bushido Fight Team

San Francisco

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Personal Training

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

87% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Potrero

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 78% Laser Nail-Fungus Removal

Laser Nail Therapy Clinic

Lower Pacific Heights

$750 $179

Podiatrists brandish FDA-cleared PinPointe lasers to clear up irksome nail fungus in as little as one treatment

Up to 59% Off Overnight Big Sur Backpacking Trip

Bay Area Expeditions

Central North San Francisco

$340 $170

(12)

Experienced outdoorsmen lead excursions through redwood-lined and oceanside trails as hikers learn basic skills

Up to 59% Off at Diana Shkolnik Acupuncture

Diana Shkolnik Acupuncture

Laurel Heights

$80 $35

Acupuncture sets out to restore energy flow and balance throughout body with ultrathin, disposable needles

63% Off Zoom! Teeth Whitening

Bonita Dental Care

Financial District

$500 $185

(19)

A specialized light activates the hydrogen peroxide-based Zoom! formula, leaving teeth several shades whiter in just over an hour

43% Off LASIK Eye Surgery

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

(25)

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Up to 46% Off Laser Toenail-Fungus Removal

Magdalena Blasko D.P.M.

Lower Pacific Heights

$550 $299

Lasers target fungal nail infections without damaging nails or the surrounding skin during a pain-free treatment

Up to 75% Off at Integral Yoga Institute

Integral Yoga Institute

Castro

$120 $35

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

47% Off Yoga Classes

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Group Fitness or Mom's Boot Camp

'N Motion Fitness

Panhandle

$175 $39

Group-fitness classes and indoor/outdoor boot camps for moms combine endurance drills, exercises, and strength training

89% Off Chiropractic Package at ChiroXchange

ChiroXchange

On Location

$265 $29

Chiropractors evaluate spines and consult with patients before applying strategic pressure to align spines and disks

74% Off Month of Unlimited Martial-Arts Classes

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

77% Off Teeth Whitening at Opera Plaza Dentistry

Opera Plaza Dentistry

Civic Center

$553 $129

Thorough cleaning preps teeth for whitening treatments, which coax out stains to leave smiles up to eight shades brighter

Select Local Merchants

Dr. Sherry Fong’s interest in holistic medicine came about after a heartbreaking diagnosis: her 94-year-old grandmother had cancer. The news came in 1994, before the Internet age, so Sherry spent countless hours poring over medical and nutrition books to study every possible way to care for the woman who had raised her. Her grandmother eventually recovered from the disease and lived to be almost 100 years old. This experience inspires Dr. Fong’s work today to assist women with holistic anti-aging, weight loss, detoxification, and healthy living at La Vitalitee. Her offices in San Francisco and Daly City both aim to empower women to take control of their weight, health, and aging process with body-sculpting treatments, and skin-tightening services that can turn back time more effectively than writing "1987" on every page in a day planner.

This experience inspires Dr. Fong’s work today to assist women with holistic anti-aging, weight loss, detoxification and healthy living at La Vitalitee. Her offices in San Francisco and Daly City both aim to empower women to take control of their weight, health and aging process with body-sculpting treatments and skin tightening services that can turn back time more effectively than writing “1987” on every page in a day planner.

901 Campus Dr. Suite 303
Daly City,
CA
US

When Forrest Folen says he believes in a mind-and-body approach to fitness, he isn’t referring to pseudo-spiritual workouts. Rather, he is drawing from the simple advice given to him by his grandmother: “Take care of your body, and your body will take care of your mind. Take care of your mind, and your mind will take care of your life.” His partner Roy Schuhmacher, on the other hand, comes at fitness from a strictly physical angle. Fueled by a personal goal to become a bodybuilder when he was younger, he turned to scientific methods and empirical data to craft his regimens. This research eventually led him to the slow and steady approach to bulking up that he uses today. In 2008, both Folen and Schuhmacher joined forces, bringing their unique mix of perspectives and exercise approaches to the public at Fit for Life Solutions.

Through their studio, the two trainers slim bodies with large group boot-camp sessions, tame waistlines with Next Level personal training, and accelerate heart rates during intensive small group exercises that incorporate kettlebells and industrial-grade defibrillators.

69 Washington Street
Daly City,
CA
US

At Fitness Therapy the dedicated trainers believe total well-being stems from mental and physical harmony. They strive to help their clients reach this state of wellness with not only physical training, but an understanding of how it affects every area of their lives, from preventing injury to completing everyday tasks. Their holistic approach—blending training and education—encompasses each of their group-fitness offerings, including TRX suspension training, which pits guests against their own body weight with a system of stretchy bands, and circuit training, which combines strength training and aerobics drills to carve lean bodies. To shake up fitness regimens, students can frantically kick their way to wellness in cardio kickboxing and shimmy off excess calories in Zumba dance cardio. In each session, students make use of an arsenal of equipment, including weight sleds, kettlebells, footwork ladders, and cast-iron tap shoes.

65 Washington Street
Daly City,
CA
US

Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.

She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.

60 Serramonte Ctr
Daly City,
CA
US

The instructors at Bikram Yoga Seacliff embody a commitment to wellness through the method's 26 postures. Demonstrating their dedication, the CPR-certified teachers must undergo recertification every three years, ensuring that they can lead classes in the studio's 105-degree heat.

Their 90-minute sessions bend and stretch through Bikram's poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."

203 Southgate Ave.
Daly City,
CA
US

Since graduating from UC San Francisco's School of Dentistry, Dr. Nahid Saba has spent 15 years keeping mouths and teeth around the Bay Area healthy. She and her team of dental hygienists stay in step with the advancing science of dentistry through continuing education, and they perform preventive, cosmetic, and restorative treatments for children and adults. Whether they're replacing missing teeth with implants, straightening smiles with Invisalign’s clear plastic aligners, or installing new tongues that will use fewer curse words, the team puts patient comfort first and listen closely to clients' concerns.

66 San Pedro Rd
Daly City,
CA
US

Daly City Scene