We are a family owned Wing Chun Kung Fu Martial Arts school that has been serving San Francisco for more than 50 years. The school is still taught by Grandmaster Chris Chan himself. We focus on building Power, Speed and Technique through unique and traditional methods of ancient wing chun training.
One Martial Arts strives to be more than just a martial arts school. Indeed, the facility teaches young children discipline, and adults techniques for fending off attackers and pushy car salesmen. But it also sustains a family-oriented community, and an environment in which students of any age can reach their fullest potential. That's certainly the vision of owner and head instructor, Brannon Beliso, who has more than 45 years of martial arts experience. At One Martial Arts, Brannon has surrounded himself with an equally talented group of instructors. Together, they shape students during kids' classes, adult classes, and beginner-friendly kickboxing sessions.
Though Concept 2 Indoor Rower machines line the studio floor of APEXWELLNESS, guests are far from glued to their seats. They toughen their muscles aboard the equipment in intervals, sliding along the monorail for a low-impact burn, then leaping up for some yoga poses or weightlifting They might not know exactly which exercise comes next because the certified instructors vary the lineup for every class and wipe everyone's memory for good measure. Only the potential benefits?a tighter core, enhanced flexibility, and a toned silhouette?remain constant across the full-body routines.