While in college, Doctor of Chiropractic Dennis Ngai suffered injuries from a severe car accident, interfering with his studies and setting him adrift. He found the tonic for his injuries in chiropractic care, discovering his career calling in the process. Whether clients find themselves in a situation like Dr. Ngai's or simply seek preventive care, the doctor and his staff at Daly City Chiropractic Center tend to individual health concerns with physical therapy, reflexology, massage therapy, and comprehensive chiropractic care. Dr. Ngai created the massage wellness center to help his community live a stress-free lifestyle.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($36.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($26.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
Members at Curves, a fitness center designed for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, strengthen bones, and increase metabolism. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to help create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
For the past 15 years Bob Li has provided his clients with non-surgical and holistic therapies to treat pain caused by auto accidents as well as sports- and workplace-related injuries. His services include acupuncture, acupressure, cupping, reflexology, and herbal medicine.
Srinika Narayan, MS, LAc has been practicing traditional Chinese medicine for more than a decade. Over the years, she has supplemented her knowledge of herbs and acupuncture by seeking out leaders in the fields of nutrition response testing and biomagnetism and studying under them. She's been able to incorporate these modern therapies with the centuries-old tenets of traditional Chinese medicine, yielding innovative holistic treatments that address her patients' varied conditions. Her unique approach allows her to treat everything from digestive and hormonal issues to skin problems and ice-cream headaches.
Stinging nettles; squash-ginger twist; Happy Feet. Frapez Smoothie Spa's organic beverages sound like yoga poses and are likewise designed to balance and detoxify the body. Hot smoothies pack in the same fruit-sourced nutrients as cold smoothies, minus the brain freeze and moist handshakes. Teas, such as dandelion leaf, and juices, such as the energizing wheatgrass, further support the Frapez mission of infusing lives with a convenient supply of nutrients.
Frapez's in-house nutritionist provides one-on-one consultations to help clients develop nutrition programs that fit their lifestyles. Detox programs combine the shop's smoothies and teas in regimens designed to clean out and energize the body's organs.
Fathers usually teach their sons how to shave, but they don’t often cover how to splice veins and arteries together. Dr. Greg Buncke, however, learned just that from his father, Dr. Harry Buncke. The two worked the operating table together for more than 20 years, and Greg couldn't have had a better teacher; his father pioneered the concept of microsurgery, which enabled doctors to reattach limbs, replace fingers with toes, and replenish muscles in one part of the body with those from another. The younger Dr. Buncke learned much from the man who the San Francisco Chronicle called the "father of microsurgery.” That experience—along with his own studies at Georgetown, a residency at Stanford, and service as a member of several medical societies—informs his work today as a surgeon at the Plastic Surgery Institute of San Francisco.
Dr. Buncke co-directs the Plastic Surgery Institute of San Francisco alongside Dr. John Owsley, who has more than 40 years of experience in the field. Four other board-certified doctors fill out the rest of the clinic’s staff. The six doctors can claim specialties in different fields—including cosmetic, plastic, and reconstructive surgery—so the list of available treatments is extensive. On the surgical end, they perform face-lifts, chin and cheek implants, nose jobs, tummy tucks, arm lifts, and scar revision. They also oversee less-invasive procedures, as when an in-house aesthetician exfoliates skin with microdermabrasion and peels and plumps wrinkles with injectable fillers. Unlike people with crank-operated cell phones, the doctors have no problems sharing information; all procedures take place only after clients fully understand the process they will undergo.