Just as a translator can seamlessly slip from language to language, licensed massage therapist Mary Ann Zenter can effortlessly shift through various massage techniques, tailoring her treatments to meet each individual's needs. She can loosen muscles with broad, soothing strokes that dissolve general tension, or employ methods such as cross-fiber frictioning and compression to work out deep-seated pain. Patients can also request reflexology sessions, which work to boost overall health.
Since 1973, each of Sport&Health's clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of club equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.
Clients at Meridian Wellness Center are steeped in relaxation from the moment they enter its tranquil facilities. In the lobby, verdant plants and vibrant flowers perch near stone sculptures as guests recline on plush chairs situated beneath earth-toned abstract paintings. Certified staff then lead them behind rich purple curtains and down a long hallway that opens onto private rooms, where they will lend their expertise in reflexology, acupressure, and acupuncture to help clients release stress, relieve back pain, and learn to love needles.
Dr. Lien-jiun Lee and the spa therapists at Ageless Wellness Center combine traditional Chinese medicine with Western practices to holistically heal, rejuvenate, and relax bodies. Dr. Lee employs knowledge acquired while earning a master’s degree in Chinese medicine and psychology to provide oriental medicine treatments and analysis of why patients dream in Mandarin. Elegant Asian décor gild private treatment rooms where patients enjoy a variety of spa and wellness services including facials, massage therapy, colon hydrotherapy, and metabolism-boosting weight-loss programs.
Licensed acupuncturists Amy Rautner and Reggi Norton attend to various physical and mental maladies using the 2,500-year-old practice of Chinese acupuncture. This ancient technique restores balance to the body by unclogging congested energy pathways with the targeted pressure of tiny surgical needles, which can alleviate symptoms associated with ailments such as anxiety, depression, indigestion, headaches, insomnia, and lycanthropy. An initial consultation and treatment lasts approximately 90 minutes, and additional appointments elapse over the course of about one hour. Trypanophobics, children, and those apprehensive about being compared to a balding porcupine can opt for a needle-free session.
Getting an awful haircut can be an oddly traumatizing experience. When a teenaged Elizabeth Ford got an awful haircut, she used it as inspiration to work toward opening her own salon one day, where she would ensure her clients would leave happy with how they look. She eventually opened As You Like It Salon and Spa, where after 35 years she's still motivated by the idea that everyone should have a style that makes them feel beautiful. To that end, her and a team of stylists perform everything from haircuts and coloring treatments to keratin and bioionic hair-straightening services.
Over the years Elizabeth also added a spa, and now counts a certified aesthetician and massage therapist among her ranks. Resident aesthetician Gina used to be a television makeup artist, and the studio offers makeup applications as well as lash extensions and glycolic facials. Massage services include relaxation and prenatal sessions, as well as essential oil-based raindrop therapy, which is generally preferred to lightning therapy.