Gyms in Damascus


10 Fitness Classes at Aspire Total Fitness (Up to 78% Off)

ASPIRE Total Fitness

Happy Valley

Students torch calories in a variety of fitness classes, such as barre, Les Mills, TRX Bootcamp and Insanity

$130 $29

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Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 88% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $17

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$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $30

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$15 for $29 Worth of Services at World Champion Taekwondo

World Champion Taekwondo

Downtown Gresham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 $15

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$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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One or Three Months of Unlimited Karate Classes at Dragon Arts Karate (Up to 74% Off)

Dragon Arts Karate

Downtown Gresham

Sensei imparts self-defense skills in karate classes that boost students' strength, confidence, and both mental and physical discipline

$90 $26

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$39 for One Month of Unlimited CrossFit Foundation Classes at CrossFit PDX ($90 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$90 $39

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One Month of Unlimited Yoga Classes or 10 Drop-In Classes at Epídavros Center for Wellbeing (Up to 76% Off)

Epídavros Center for Wellbeing

Downtown Gresham

Instructors lead Hatha, gentle, intro to and restorative yoga classes

$120 $29

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Two Weeks of Unlimited Martial-Arts Classes at Dragon Brand Martial Arts (53% Off)

Dragon Brand Martial Arts

Rockwood

Includes one private lesson, two weeks of class, and a free T-shirt

$60 $28

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

The Road To X-fit

Gresham

From the merchant: Hands-on private strength and conditioning training, including advice on nutrition to meet your fitness goals!

$180 $63

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 64% Off)

Premier Martial Arts

Action Mixed Martial Arts

Children develop confidence, strength, and positive attitudes during martial arts lessons with other children their own age

$68 $25

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$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

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One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Martial Arts Studio Membership at Bettencourt's Taekwon-Do America (Up to 53% Off). Four Options Available.

Bettencourt's Taekwon-Do America

Bettencourt's Taekwon-Do America

Students get fit and master self-defense at one of the oldest & well-established martial arts studios in the greater Portland metro area

$90 $45

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One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Fit for Excellence

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

Body Tool Fitness

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $39

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Four Weeks of Unlimited CrossFit Classes at Inner Beast CrossFit (55% Off)

Inner Beast Crossfit

Oregon City

From the merchant: We want to change the way people think about CrossFit, and to show that people of all levels can succeed in our gym.

$99 $45

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$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

Learn to be more self confident and focused while managing your weight and having fun

$74 $19

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $29

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5 or 10 CrossFit Classes at MOC Strength & Conditioning (Up to 83% Off)

MOC Strength & Conditioning

Making Of Champions CrossFit

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$150 $25

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5 or 10 One-Hour Booty Barre Classes at All Bodies Pilates (Up to 65% Off)

All Bodies Pilates

Lake Oswego

Energetic workout fuses techniques from dance, Pilates, and yoga to tone and condition the whole body

$90 $35

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3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

Antidote Fitness and Nutrition

Lake Oswego

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $75

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One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 79% Off)

Snap Fitness

Lake Oswego

24/7 access to strength training equipment, free weights, and cardio machines

$39.95 $10

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10 Fitness Classes at New Summit Fitness (65% Off)

New Summit Fitness

Lake Oswego

From the merchant: Melt calories & tone up in our classes including: Real Ryder Full Motion Cycling, TRX Group Fitness, & Summit Bootcamp

$140 $49

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Happy Valley

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $59

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CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

Iron Valley CrossFit

Iron Valley CrossFit

Foundation classes help newcomers learn the functional-fitness workouts central to CrossFit before they transition to the everyday exercises

$120 $40

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5, 10, or 20 Yoga Classes at Karma Yoga (Up to 65% Off)

Karma Yoga

Clackamas

Studio offers athletic Vinyasa flow, meditative Yoga Nidra that diminishes anxiety, and Hatha that emphasizes breath control

$60 $25

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One or Two Months of Unlimited Yoga or Zumba Classes at Vitalidad Movement Arts Center (Up to 67% Off)

Vitalidad Movement Arts Center

Vitalidad Movement Arts Center

Students cycle through poses during Core Strength, Deep Stretch, and Vinyasa yoga classes, or dance to high-energy Latin beats during Zumba

$150 $59

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($190 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$190 $75

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$10 for a One-Month Tae Kwon Do Package with Uniform at World Champion Taekwondo ($295 Value)

World Champion Taekwondo

Multiple Locations

Classes teach the Korean art of tae kwon do, plus discipline and respect; uniform and registration included

$295 $10

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$75 for a 10-Class Punch Card at Alive MMA ($150 Value)

Alive MMA

Woodstock

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$150 $75

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One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 80% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $25

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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$114 for $325 Worth of Personal Training — Define Fitness by Dustin

Define Fitness By Dustin

Portland

From the merchant: One-on-one personal training includes nutritional counseling and customized monthly plan! Four one-hour sessions.

$325 $114

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Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Portland Outdoor Fitness

Urban City Park

Outdoor fitness programs help clients reach goals; use cardio, strength, and core exercises to increase overall fitness

$110 $30

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10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 75% Off)

The Lotus Seed

Multiple Locations

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

$100 $25

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Yoga Union (Up to 75% Off)

Yoga Union

Mt. Tabor

Instructors build strength of community through several yoga styles—including Hot Flow, Vinyasa & Restorative—in bamboo-floored studio

$120 $30

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5 or 10 Aerial Yoga Classes at AWOL: Dance Collective (Up to 46% Off)

A-WOL: Dance Collective

Portland

Suspend yourself high in the air while practicing modified yoga moves during aerial yoga classes

$75 $45

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Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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$49 for One Month of Kids' Tae Kwon Do Classes with Uniform at Way of Life Taekwondo & Fitness Arts (Up to $199 Value)

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

$199 $49

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Two, Four, or Six Personal-Training Sessions with Initial Assessment at Apex Bodyworks (Up to 76% Off)

Apex Bodyworks

Apex Bodyworks - B/W/H

After an initial consultation, learn how to reach fitness goals during personalized sessions featuring functional training

$120 $32

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 65% Off). Two Options Available.

Vital Body Studio

Portland

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $75

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$200 for 10 Jump Start CrossFit Classes at Crossfit Portland ($250 Value)

Crossfit Portland

Kerns

The first CrossFit gym in Oregon, open since 2005, trains clients to use functional-fitness movements to help them reach their fitness goals

$250 $200

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$35 for $69 Worth of Ziplining — Sunrise Taekwondo

Sunrise TaeKwonDo

Raleigh Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 $35

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10 Women's Boot-Camp Classes or One Month of Unlimited Classes at Bridgeport Fitness (80% Off)

Bridgeport Fitness

Bridgeport Fitness

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

$200 $39

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Three or Five Personal-Training Sessions at Rebecca Howe Fitness (Up to 80% Off)

Rebecca Howe Fitness

Portland

Experienced trainer specializing in all ages and fitness levels tailors exercise programs to help boost fitness or improve mobility

$180 $39

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5 or 10 Group-Fitness Classes at Vive Fitness (Up to 73% Off)

Vive Fitness

Hollywood

Group sessions offer a variety of fitness classes like yoga, zumba, cycling, and endurance classes to increase strength and stamina

$60 $20

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10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 89% Off)

CrossFit Immense

Clackamas

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $26

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Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $70

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One-Month Membership for One or Two People at Snap Fitness (Up to 77% Off)

Snap Fitness

Multiple Locations

The 24-hour fitness facilities promote exercise with free weights, cardio equipment, strength training equipment, and accessories

$79.95 $18

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Gym Membership to Anytime Fitness (Up to 75% Off). Four Options Available.

Anytime Fitness

Portland

Strength training and aerobic equipment can help clients fortify their physiques in a gym that’s open 24/7

$78 $26

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Five Classes or One Month of Unlimited Classes at Results Driven Fitness (Up to 85% Off)

Results Driven Fitness

Raleigh Hills

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

$99 $19

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Four Weeks of Unlimited Boot-Camp Classes at Urban Recess (65% Off)

Urban Recess Fitness For Women

Portland

This outdoor boot-camp intersperses a cardio burst with strength training to maximize the fat burning zone

$80 $28

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$90 for $180 Groupon — Body by Yates

Body By Yates

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 73% Off)

CrossFit X-Factor

CrossFit X-Factor

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$150 $43

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$60 for $120 Worth of Martial-Arts Lessons — I Liq Chuan Portland

I Liq Chuan Portland

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Five Spinning Classes or One Month of Unlimited Spinning Classes at Honest Personal Training (Up to 79% Off)

Honest Personal Training

Portland

Build endurance by peddling on a stationary bike for 45-minutes as instructors guide you through intervals and climbs set to upbeat tunes

$100 $35

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16-Day Slim-Down Boot Camp or Six Weeks of Unlimited Boot-Camp Classes at Portland Fit Body Bootcamp (Up to 87% Off)

Portland Fit Body Bootcamp

Portland Fit Body Bootcamp

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

$167 $26

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10 Adult Ninjutsu Classes or One Month of Unlimited Adult Ninjutsu Classes at Bujinkan Family Dojo (Up to 87% Off)

Bujinkan Family Dojo

Cedar Hills - Cedar Mill

Become more aware of your surroundings and yourself during ninjutsu self-defense classes utilizing methods that are 1,000+ years old

$250 $52

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$69 for a Boot-Camp and Personal-Training Package at Fulcrum Fitness ($349 Value)

Fulcrum Fitness

Fulcrum Fitness

Boot camps mix interval and strength training with stretching to avoid plateaus; PT sessions focus on toning, performance, or weight loss

$349 $69

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One Month of Internal, Fitness, or Fitness and External Program at Portland Shaolin Center (Up to 63% Off)

Portland Shaolin Center

Chinese Shao Lin Center Kung Fu

Learn martial arts and find spiritual balance with Tai Chi, or get in shape using aerobic Shaolin exercises

$50 $25

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 71% Off)

ZenSpot

ZenSpot

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $39

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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10 or 20 Hot Hula-Fitness Classes or One Month of Hula Classes at Hui O Hoaloha Hula (Up to 54% Off)

Hui O Hoaloha Hula

Wilkes East

Hula classes convey the dance's history, while Hot Hula Fitness classes provide muscle-isolation workouts

$45 $22

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10 or 20 Drop-In CrossFit Classes at CrossFit Excellence (Up to 88% Off)

CrossFit Excellence

CrossFit Excellence

Veteran coaches lead ever-changing workouts that blend functional movements with CrossFit equipment inside a 60,000-square-foot facility

$200 $29

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12 Weeks of Gym Membership at Yamifit Personal training (65% Off)

Yamifit Personal Training

Portland

Great, clean neighborhood gym

$175 $61

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Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

Certified personal trainers customize sessions to individual's fitness goals and abilities

$180 $49

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 78% Off)

Northwest Fighting Arts

Northwest Fighting Arts

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $27

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4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 55% Off)

Warrior Room

Warrior Room

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

$40 $20

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$164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

Rudakova Fitness Training, Llc

Portland

Personal trainer with passion and expertise in movement; get fat loss results with hard work

$299 $164

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Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 61% Off)

Nia Technique, Inc.

Nia International Headquarters

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

$44 $19

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$27.50 for 25 Yoga Classes at Yoga on Yamhill (Up to $250 Value)

Yoga on Yamhill

Yoga On Yamhill

Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick

$250 $27.50

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One or Three Months of Unlimited Cardio Dance Fitness Classes at Nia (Up to 65% Off)

Nia

Studio Nia

These unique, gentle exercise classes combine elements of martial arts, dance, yoga, and strength training into a widely accessible routine

$99 $35

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Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Get Brit Fit

Get Brit Fit

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

$325 $119

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One or Two Months of Martial Arts Fitness Classes at USWC Taekwondo Rock Creek (Up to 85% Off)

USWC Taekwondo Rock Creek

USWC TKD Rock Creek

Instructors help students build physical strength and mental discipline during fitness classes held at a martial arts school

$99 $19

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Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
321 SW Highway 224
Estacada,
OR
US
CrossFit Clackamas hosts challenging functional movement programs for muscle mavens at all fitness levels, from sports stars to sofa spuds. The four-week 14-session course meets in the morning and evening during the week, leaving time for strict work schedules and hectic hustling or bustling. Each program begins with a mandatory fitness assessment and also includes nutritional support and a complimentary brochure about the dietary wonders of olives.
14910 SE Morning Way
Clackamas,
OR
US
Heat permeates Bikram Yoga West Linn?s sprawling studios, whose circling ceiling fans symbolize the constantly flowing movement that takes place in classes below them. The 105-degree temperature loosens muscles and releases toxins, as students flow through Bikram?s 26 poses, taught by 16 instructors. In this setting, instructors helps students of all levels get the most out of Bikram yoga by building strength and developing the flexibility of an astronaut who can rap, cook, and touch her toes while freestyling about beef stroganoff. For 90 minutes, teachers help pupils control their breathing, resulting in more oxygenated blood.
15932 Southeast Happy Valley Town Center Drive
Happy Valley,
OR
US
After dancing with the Portland Trail Blazers dancers and leading a high-school dance team to two state titles, fitness instructor Holly ultimately founded Aspire Total Fitness. There, she and her staff teach trendy fitness classes such as barre, Zumba, TRX, and Insanity. Many of the instructors are also certified to teach Les Mills classes, including challenging GRIT workouts. All sessions take place inside a modern fitness studio with top-rated equipment, soft wooden accents, and ceilings high enough for Paul Bunyan.
14210 SE Sunnyside Rd.
Happy Valley,
OR
US
Since 1977, Cascade Athletic Clubs have distinguished themselves from typical gyms with their vast array of amenities, which range from big-screen TVs to a seasonal waterpark. In their fitness studios, instructors boost students’ flexibility during Pilates workouts, lead seniors through age-appropriate workout techniques during Silver Sneakers classes, or teach students how to dance to fast-paced music during Zumba. The dedicated team of personal trainers, meanwhile, help athletes stay motivated on a one-on-one basis, and tailor their regimens to individual goals that range from weight loss to preparing for an upcoming marathon. For independent workouts, athletes can play pick up games on the gyms’ basketball, tennis, and racquetball courts or swim laps in the indoor salt-water pools. They can also bulk up with Life Fitness machines, free weights, and Stair Masters designed to build strong enough leg muscles to conquer even the most daunting out-of-order escalator.
2456 E Powell Blvd
Gresham,
OR
US
Armed with a degree in health and social science and years of experience coaching volleyball and CrossFit, trainer Lindsay Edgerton ensures CrossFit Mt. Hood's clients reach their fitness goals with dynamic workouts influenced by gymnastics, weightlifting, and functional movements. Designed to mirror a person's daily movements, such as getting in and out of a car or wienermobile, CrossFit-based workouts utilize varied exercises to increase strength and stamina. To cater to all students, she tailors her workouts to suit students' individual fitness levels.
335 Northeast 8th Street
Gresham,
OR
US
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