Gyms in Damascus

$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

$125 $30

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

US World Class Taekwondo Association

Multiple Locations

$115 $19

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes at CrossFit Mt. Hood (Up to 73% Off)

CrossFit Mt. Hood

Downtown Gresham

$75 $20

Inside 4,440-sq.-ft. gym, experienced trainer caters dynamic CrossFit workouts to students of all ages and fitness levels

One or Three Months of Unlimited Karate Classes at Dragon Arts Karate (Up to 71% Off)

Dragon Arts Karate

Downtown Gresham

$90 $29

Sensei imparts self-defense skills in karate classes that boost students' strength, confidence, and both mental and physical discipline

$39 for One Month of Unlimited CrossFit Foundation Classes at CrossFit PDX ($90 Value)

CrossFit PDX

Gresham-Northwest

$90 $39

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Three Months of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

$220 $19

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 64% Off)

Premier Martial Arts

Robinwood

$68 $25

Children develop confidence, strength, and positive attitudes during martial arts lessons with other children their own age

5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

McLoughlin

$90 $39

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$59 for $129 Worth of Martial Arts — Martial Arts America

Martial Arts America

Junction City

$129 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Women-Only Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

$150 $55

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in women-only group sessions

$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 81% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

$75 $15

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

$74 $19

Learn to be more self confident and focused while managing your weight and having fun

One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

$135 $29

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

$130 $59

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

$99 $39

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 74% Off)

Snap Fitness

Lake Oswego

$39.95 $12

24/7 access to strength training equipment, free weights, and cardio machines

Six-Week Ballroom Dance Course for One or Two During Fall Session 1 or 2 at SwingYogi Studio (Up to 64% Off)

SwingYogi Studio

Hosford - Abernethy

$164 $59

Each course includes two dance parties, which occur the second Friday of each month

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Washington Park

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($179 Value)

CorePower Yoga

Multiple Locations

$179 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Five- or Ten-Class Pack or One Month of Unlimited Classes at Results Driven Fitness (Up to 85% Off)

Results Driven Fitness

Raleigh West

$99 $19

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

One or Three Months of Unlimited Cardio Dance Fitness Classes at Nia (Up to 65% Off)

Nia

Arlington Heights

$99 $35

These unique, gentle exercise classes combine elements of martial arts, dance, yoga, and strength training into a widely accessible routine

Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

$100 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for One Month of Children's Dance-Combo Classes at In Motion Dance & Movement Studio ($75 Value)

In Motion Dance & Movement Studio

Powellhurst - Gilbert

$75 $30

Choose from weekly classes in dance styles such as tap and jazz, contemporary, and ballet

10 Fitness Classes from JohnnyFit Bootcamp & Yoga (65% Off)

Johnnyfit Bootcamp & Yoga

Portland

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Fitness Classes or One Month Membership to Rose City FC (Up to 79% Off)

Rose City FC

Portland

$120 $28

Classes include muay thai and kickboxing in gym with 26-foot cage and massage room

10 or 20 Small-Group Fitness Classes at Apex Bodyworks (Half Off)

Apex Bodyworks

Portland

$90 $45

Instructors lead small groups of exercisers through small group fitness classes

10 or 20 Hot Yoga Classes at ZenSpot (Up to 71% Off)

ZenSpot

Southwest Portland

$130 $39

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Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

Five or Eight Private Personal Training Sessions at PR Training (Up to 73% Off)

PR Training

Energy Fitness Concepts

$350 $99

Certified personal trainer Paul Rosoff motivates clients towards their fitness goals and crafts enjoyable exercise and nutrition programs

5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

$100 $29.99

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

One or Two Months of Unlimited Tai Chi Classes from Eliot Sitt at A’la Carte Fitness (55% Off)

Eliot Sitt at A’la Carte Fitness

Beaumont - Wilshire - Alameda

$55 $25

Instructor leads students through slow, controlled movements designed to increase flexibility and build strength

One or Three Months of Gym Membership and One Personal-Training Session at Anytime Fitness (Up to 67% Off)

Anytime Fitness

Portland

$75 $29

Strength training and aerobic equipment help clients fortify their physiques in a gym that's open 24/7

Punch Card for Four or Eight Classes or One Month of Unlimited Classes at Nia Technique, Inc. (Up to 61% Off)

Nia Technique, Inc.

Downtown Portland

$44 $19

Nia fitness classes combine martial arts, dancing, and healing during sessions set to music and designed to encourage healthy living

Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 65% Off). Two Options Available.

Vital Body Studio

Portland

$195 $75

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Get Brit Fit

Portland

$325 $119

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

$79 $29

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

One or Two Months of Unlimited Strength and Conditioning Classes at PDX Strength and Conditioning (Up to 78% Off)

PDX Strength and Conditioning

Portland

$240 $69

Owner Derrick Gleason applies his masters in Exercise Physiology to host strength training, kettlebells, Olympic lifting, and conditioning

$62.50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

$125 $62.50

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Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 88% Off)

CrossFit Immense

Clackamas

$200 $29

(10)

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 75% Off)

Northwest Fighting Arts

Buckman

$100 $29.99

(100)

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 72% Off)

Northwest Women's Fitness Club

Portland

$282.50 $79

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$69 for a Boot-Camp and Personal-Training Package at Fulcrum Fitness ($274 Value)

Fulcrum Fitness

King

$274 $69

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Boot camps mix interval and strength training with stretching to avoid plateaus; PT sessions focus on toning, performance, or weight loss

One-Month Membership for One or Two People at Snap Fitness (Up to 81% Off)

Snap Fitness

Multiple Locations

$79.95 $15

The 24-hour fitness facilities promote exercise with free weights, cardio equipment, strength training equipment, and accessories

$39 for Four-Week Outdoor Boot Camp from Waterfront Fitness ($200 Value)

Waterfront Fitness

Multiple Locations

$200 $39

Exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 55% Off)

Warrior Room

Historic Milwaukie

$40 $20

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

10 or 20 Hot Hula-Fitness Classes or One Month of Hula Classes at Hui O Hoaloha Hula (Up to 54% Off)

Hui O Hoaloha Hula

Wilkes East

$45 $22

Hula classes convey the dance's history, while Hot Hula Fitness classes provide muscle-isolation workouts

10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 75% Off)

The Lotus Seed

Eliot

$100 $25

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

Four Weeks of Unlimited Boot-Camp Classes at Urban Recess (65% Off)

Urban Recess Fitness For Women

Portland

$80 $28

This outdoor boot-camp intersperses a cardio burst with strength training to maximize the fat burning zone

10 or 20 Drop-In CrossFit Classes at CrossFit Excellence (Up to 88% Off)

CrossFit Excellence

Portland

$200 $29

Veteran coaches lead ever-changing workouts that blend functional movements with CrossFit equipment inside a 60,000-square-foot facility

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Two, Four or Six Sessions of Personal-Fitness Training at Rebecca Howe Fitness (Up to 56% Off)

Rebecca Howe Fitness

Portland

$120 $59

Experienced trainer specializing in all ages and fitness levels tailors exercise programs to help boost fitness or improve mobility

$39 for a One-Month Unlimited Yoga Membership at Yoga Pod Community ($90 Value)

Yoga Pod Community

Portland

$90 $39

Instructors lead yoga classes in styles varying from high-energy Vinyasa to gentle yin to hot yoga

$90 for $180 Groupon — Body by Yates

Body By Yates

Foster - Powell

$180 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 69% Off)

CrossFit X-Factor

Northwest District

$150 $49

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Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$60 for $120 Worth of Martial-Arts Lessons — I Liq Chuan Portland

I Liq Chuan Portland

Foster - Powell

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Unlimited Yoga Classes at The Float Shoppe ($99 Value)

The Float Shoppe

Northwest District

$99 $39

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Students can sample a variety of classes, including Vinyasa flow, therapeutic, and mom-and-child yoga, in a relaxing community space

10 or 20 Yoga Classes at Studio Modern Yoga (Up to 56% Off)

Studio Modern Yoga

Downtown Portland

$100 $49

In small, student-centered yoga classes, students stretch their bodies and quiet their minds

$150 for $299 Worth of Personal Fitness Program — Horizon Sports & Fitness

Horizon Sports & Fitness

On Location

$299 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Spinning Classes or One Month of Unlimited Spinning Classes at Honest Personal Training (Up to 76% Off)

Honest Personal Training

Portland

$100 $39

Build endurance by peddling on a stationary bike for 45-minutes as instructors guide you through intervals and climbs set to upbeat tunes

16-Day Slim-Down Boot Camp or Six Weeks of Unlimited Boot-Camp Classes at Portland Fit Body Bootcamp (Up to 86% Off)

Portland Fit Body Bootcamp

Southeast Portland

$167 $29

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45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

4-Week Boot Camp from Healthy Muhm (69% Off)

Healthy Muhm Boot Camp

Redeem from Home

$75 $23

Unlimited stroller fitness classes created by certified prenatal and postpartum fitness experts. All levels of fitness welcomed.

Five Yoga Classes at Yoga for Kids Portland (64% Off)

Yoga For Kids Portland

Portland

$50 $18

Come join us for fun yoga classes designed just for kids that leave children feeling happy, focused and calm

Two Weeks of Unlimited Martial Arts Classes at Dragon Brand Martial Arts (54% Off)

Dragon Brand Martial Arts

Portland

$50 $23

Includes one private lesson, three weeks of class, and a free t-shirt

Beginners CrossFit Foundation Course, or 10 or 20 CrossFit Classes at CrossFit Bauhaus (Up to 71% Off)

CrossFit Bauhaus

Portland

$150 $49

Students build muscle, endurance, and functional strength through high-intensity weight and cardio exercises

$164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

Rudakova Fitness Training, Llc

Portland

$299 $164

Personal trainer with passion and expertise in movement; get fat loss results with hard work

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Yoga Union (Up to 75% Off)

Yoga Union

Mt. Tabor

$120 $30

Instructors build strength of community through several yoga styles—including Hot Flow, Vinyasa & Restorative—in bamboo-floored studio

$27.50 for 25 Yoga Classes at Yoga on Yamhill (Up to $250 Value)

Yoga on Yamhill

Yoga On Yamhill

$250 $27.50

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Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick

One or Two Months of Martial Arts Fitness Classes at USWC Taekwondo Rock Creek (Up to 85% Off)

USWC Taekwondo Rock Creek

USWC TKD Rock Creek

$99 $19

Instructors help students build physical strength and mental discipline during fitness classes held at a martial arts school

$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

$109 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 75% Off)

U.S. World Class Taekwondo Tualatin

Tualatin

$75 $19

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Sherwood - Tualatin South

$99 $15

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

Two Months of Newcomer Dance Classes for One or Two or 20 Zumba Classes at Uptown Ballroom (Up to 87% Off)

Uptown Ballroom

Tigard

$126 $35

During group lessons and social dance parties, adults learn choice of Latin or country dances; Zumba classes offer fun way to get in shape

One- or Three-Month Membership with 30-Minute Evaluation at ADAPT Training (Up to 81% Off)

ADAPT Training

Beaverton

$200 $39

A personal-training evaluation determines the best course of fitness classes, whether for getting into shape or recovering from injury

One or Two Months of Unlimited Bootcamp Classes at The Xtreme Edge (Up to 78% Off)

The Xtreme Edge

Twin Oaks

$99 $23

One or Two months of unlimited bootcamp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

21 Days of Unlimited Boot Camp or a 21-Day Transformation Package at Express Fitness and Training (76% Off)

Express Fitness and Training

Beaverton

$197 $47

Trainers blend cardio, strength, and circuit training during sessions; Transformation package includes semiprivate personal training

One Month of Training for Kids or Adults or Two Months of Training for Adults at Budo Dojo (Up to 54% Off)

Budo Dojo

Central Beaverton

$50 $25

Students learn aikido and self-defense moves, including throws, locks, and pinning techniques; they also work with weapons

Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

321 SW Highway 224
Estacada,
OR
US

CrossFit Clackamas hosts challenging functional movement programs for muscle mavens at all fitness levels, from sports stars to sofa spuds. The four-week 14-session course meets in the morning and evening during the week, leaving time for strict work schedules and hectic hustling or bustling. Each program begins with a mandatory fitness assessment and also includes nutritional support and a complimentary brochure about the dietary wonders of olives.

14910 SE Morning Way
Clackamas,
OR
US

After dancing with the Portland Trail Blazers dancers and leading a high-school dance team to two state titles, fitness instructor Holly ultimately founded Aspire Total Fitness. There, she and her staff teach trendy fitness classes such as barre, Zumba, TRX, and Insanity. Many of the instructors are also certified to teach Les Mills classes, including challenging GRIT workouts. All sessions take place inside a modern fitness studio with top-rated equipment, soft wooden accents, and ceilings high enough for Paul Bunyan.

14210 Southeast Red Rose Lane
Happy Valley,
OR
US

Since 1977, Cascade Athletic Clubs have distinguished themselves from typical gyms with their vast array of amenities, which range from big-screen TVs to a seasonal waterpark. In their fitness studios, instructors boost students’ flexibility during Pilates workouts, lead seniors through age-appropriate workout techniques during Silver Sneakers classes, or teach students how to dance to fast-paced music during Zumba. The dedicated team of personal trainers, meanwhile, help athletes stay motivated on a one-on-one basis, and tailor their regimens to individual goals that range from weight loss to preparing for an upcoming marathon. For independent workouts, athletes can play pick up games on the gyms’ basketball, tennis, and racquetball courts or swim laps in the indoor salt-water pools. They can also bulk up with Life Fitness machines, free weights, and Stair Masters designed to build strong enough leg muscles to conquer even the most daunting out-of-order escalator.

19201 SE Division St
Gresham,
OR
US

Armed with a degree in health and social science and years of experience coaching volleyball and CrossFit, trainer Lindsay Edgerton ensures CrossFit Mt. Hood's clients reach their fitness goals with dynamic workouts influenced by gymnastics, weightlifting, and functional movements. Designed to mirror a person's daily movements, such as getting in and out of a car or wienermobile, CrossFit-based workouts utilize varied exercises to increase strength and stamina. To cater to all students, she tailors her workouts to suit students' individual fitness levels.

335 Northeast 8th Street
Gresham,
OR
US

Since 2003, the U.S. West Coast Taekwondo Association has been providing instruction in Taekwondo and the martial arts in the Gresham area.

2332 E Powell Blvd
Gresham,
OR
US