At Reform Pilates Studio, getting long, lean physiques through Pilates isn't limited to any one method. While Pilates mat classes are held for all skill levels, Pilates enthusiasts can also choose from group equipment classes, power equipment classes set to upbeat tunes, and barre classes. The barre classes use a ballet barre and isometric movements to sculpt muscles while using the body for improved balance and coordination. Classes, which are held throughout the week, are taught by instructors who have numerous certifications and degrees and help build strength, flexibility, and overall well-being.
Historical photos of Dana Point cover the walls of Pacific Coast House of Rides, giving patrons a foretaste of the sights they may see if they set out on one of the store’s gas scooters, bikes, and ATVs. Available for rental or purchase, the expansive selection includes some items that can be shipped to customers for free from warehouses across the country. As a top distributor for BMS Motor, the shop also outfits riders with parts and accessories, such as helmets for safe driving and even safer haircuts.
The instructors at Rado's Fitness, including the titular Rado himself, lead students through challenging Pilates and spin classes within their fully stocked studio. They use the core-tightening exercises of Pilates and the high-cardio, low-impact nature of spinning to help students of all levels build strength, flexibility, and confidence.