Fitness Classes in Dana Point

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At Reform Pilates Studio, getting long, lean physiques through Pilates isn't limited to any one method. While Pilates mat classes are held for all skill levels, Pilates enthusiasts can also choose from group equipment classes, power equipment classes set to upbeat tunes, and barre classes. The barre classes use a ballet barre and isometric movements to sculpt muscles while using the body for improved balance and coordination. Classes, which are held throughout the week, are taught by instructors who have numerous certifications and degrees and help build strength, flexibility, and overall well-being.

34241 Pacific Coast Hwy.
Dana Point,
CA
US

The instructors at Rado's Fitness, including the titular Rado himself, lead students through challenging Pilates and spin classes within their fully stocked studio. They use the core-tightening exercises of Pilates and the high-cardio, low-impact nature of spinning to help students of all levels build strength, flexibility, and confidence.

24470 Del Prado
Dana Point,
CA
US