Gyms in Danbury

77% Off at Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

50% Off Services

Danbury

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 87% Off Classes at Steve DeMasco's Shaolin Studios

Multiple Locations

$225 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

Up to 81% Off Weight-Loss Coaching

Danbury

$310 $69

Learn how to make healthy food choices and an exercise routine a part of your daily life

Up to 59% Off Fitness-Facility Use at Contours Express - Danbury

Danbury

$39 $19

Members can take advantage of cardio workouts, exercise equipment, circuit-training, and Zumba at this women's fitness facility

Up to 55% Off Martial Arts Classes

Brookfield

$95 $45

A 5th-degree black-belt teaches kids and adults the strikes, blocks, and grappling moves of Kun Tao, an American-Filipino martial art

Up to 52% Off Classes at CrossFit Brookfield

Brookfield

$125 $59.99

Daily changing workouts can include weightlifting, cardio drills, and box jumping

Up to 69% Off Personal Training Programs

Ridgefield

$240 $79

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

Up to 51% Off Fitness Classes, Training, or Reiki

Wilton

$200 $99

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

51% Off Fitness and Aerial Fitness Classes

Brookfield

$120 $59

Folks get fit in traditional classes and build core strength with aerial silks

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

92% Off Fitness Classes at Sport & Wellness

Danbury

$250 $20

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P90X and Les Mills are both multifaceted fitness programs designed to build lean muscle, burn calories, and improve flexibility

Up to 70% Off Fitness-Kickboxing Classes

Danbury

$109 $39

Unlimited evening 45-minute fitness-kickboxing classes teach hand-eye coordination and self-defense while sculpting the physique

Up to 62% Off Classes at Zumba with Paula M

Danbury

$50 $19

Latin dance steps conspire with international music to burn calories; toning sticks encourage slower, muscle-sculpting motions

70% Off Kickboxing or Kids' Karate Classes

Danbury

$149 $45

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Master Steven Doyon leads a team of martial-arts instructors in intense fitness kickboxing for adults and supportive karate classes for kids

49% Off Gym Visits

Danbury

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 61% Off at Heritage Hotel Health Club

Southbury

$99 $39

Fitness room and a steam room share space with racquetball courts and a heated indoor pool inside a hotel health club

44% Off Personal Training

Southbury

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing Classes

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

Up to 88% Off from TryKickboxingNow.com

Hanko Ryu Martial Arts

$100 $15

Trainers blend muay thai and American-style kickboxing with circuit training to blast away calories

Up to 76% Off Boot-Camp Classes

Monroe

$100 $29

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

44% Off Services

Monroe

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Membership to Anytime Fitness

Monroe

$316 $39

Membership grants access to any of the gym's thousands of locations nationwide, where personal trainers demonstrate workouts and set goals

Up to 56% Off Personal Training or Boot Camp Sessions

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

Up to 53% Off Private Fitness Training on Beach

Westport

$90 $45

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

Up to 60% Off Personal-Training Sessions

Wilton High School Track

$225 $99

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

Up to 67% Off Fitness Classes

Wilton

$100 $49

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

Up to 67% Off Private Pilates Sessions

Pound Ridge

$125 $59

Pilates may help increase endurance, muscle strength, flexibility and rebalances the entire body.

Up to 86% Off Kickboxing Classes

Multiple Locations

$198 $29.99

Professional martial artists lead fast-paced kickboxing classes that burn calories and teach proper technique and discipline

Up to 80% Off Classes at Evolution Fitness Club

Mahopac

$120 $39

Zumba, yoga, and Pilates group fitness classes inside a fitness club that strives to be an intimate, close-knit alternative to big chains

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

64% Off Classes at Studio V Fitness

Shelton

$70 $25

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

55% Off

Shelton

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off at Far Beyond Driven CrossFit

Shelton

$110 $35

Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment

Up to 70% Off Fitness Classes

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

78% Off Classes at Israeli Krav Maga

Norwalk

$179 $39

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

Up to 88% Off One-Month Gym-Membership Package

Norwalk

$378.70 $45

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

70% Off at Kong CrossFit

Norwalk

$165 $49

The CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

55% Off

Wolfpit

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Brazilian Jiu Jitsu and Kickboxing Classes

West Norwalk

$160 $49

Participants burn up 100 calories an hour during classes that sculpt lean muscles while teaching self-defense applicable to real life

Up to 73% Off Kickboxing Fitness at Heiwado Dojo

Norwalk

$100 $29

Martial-arts instructor leads group kickboxing fitness classes designed to whip students into shape while instilling self-defense techniques

50% Off Personal Training

Norwalk

$100 $50

Certified personal trainer and contributor to Livestrong.com and Shape magazine; specializes in weight loss, endurance, and strength

Up to 63% Off Karate Classes at Marti Martial Arts Academy

Bedford

$95 $39

Students learn the discipline, confidence, focus, and self-defense techniques of karate from master black belts in fun, supportive classes

50% Off

Mount Kisco

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Martial-Arts Lessons

Bedford Hills

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off RDX Interval Training Classes

Mount Kisco

$180 $59

Master fitness trainer Vince Liguori leads intense, fat-burning workouts with interval training exercises for all levels

Up to 84% Off Bike with Buddha Classes

Mount Kisco

$250 $40

High-energy cardio routine on bikes

Up to 58% Off Personal Training Sessions

Fairfield

$90 $45

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

51% Off Yoga at Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

55% Off CrossFit

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Membership to Snap Fitness

Stratford

$133.80 $39

Gym open to members 24 hours a day with personal training services

Up to 76% Off at Elements Yoga and Wellness Center

Darien

$195 $49

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

Up to 77% Off CrossFit Classes

Darien

$199 $49

The on-ramp course teaches first-time CrossFitters the basics of the workout, which demand commitment, especially in traditional classes

Up to 65% Off at East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

62% Off Private Dance Lessons

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

Up to 85% Off Classes at A-1 Fitness Center

Orange

$100 $15

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

Up to 63% Off Zumba or Toning Fitness Classes

Orange

$120 $49

Fitness classes set workouts to a fun, upbeat rhythm

Up to 56% Off at Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

45% Off Fitness Classes

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Yoga Classes

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness Classes at Team Strength BJJ

Milford

$200 $35

Students increase strength and flexibility via kettlebell exercises, or learn self-defense in Brazilian jiu-jitsu and judo sessions

51% Off Zumba Classes at Studio Z Fitness

Multiple Locations

$49 $24

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Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

Up to 77% Off Martial-Arts Classes with Uniform

Hope Street Shopping Center

$107 $29

Grandmaster with 32+ years' experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

Up to 86% Off Kids' Martial Arts Classes at C3 Athletics

West Side - Waterside - South End

$200 $29

Kids aged 5–11 participate in Brazilian jujitsu, boxing, and kickboxing classes where they learn self-defense and self-confidence

Up to 88% Off Metabolic Strength-and-Conditioning Sessions

Multiple Locations

$133.50 $19

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

Up to 60% Off Gym Membership

Stamford

$120 $49

Small group workouts combine cardio and strength training with genuine fight training

$13 for $20 Toward One Boxing Class

Harbor Point

$20 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Springdale

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off CrossFit at Crossfit S-Town

Chelsea Piers CT

$199 $89

CrossFit classes rely on intensive Workout of the Day exercises, such as power lifting and kettle bells, to pump up muscles

Up to 89% Off Jiu-Jitsu, Kickboxing, or Yoga Classes

Multiple Locations

$225 $45

Martial arts courses for the entire family include combat sports of kickboxing and Brazilian Jiu-Jitsu and the healing practice of yoga

50% Off

Cortlandt

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Zumba Classes

Greenville

$90 $25

Participants can burn up to 1,000 calories during 60-minute classes set to upbeat music that makes working out fun and dynamic

Up to 69% Off Indoor Cycling

Briarcliff Manor

$145 $49

Indoor cycling classes combine a classic spin routine with the weight-training science of kinesis for a full-body workout

Up to 74% Off Pole- or Chair-Dancing Classes

Ossining

$81 $29

Classes build core strength and confidence with beguiling moves on poles or chairs

Up to 78% Off Combo Fitness Classes

Ossining

$175 $49

Combo fitness classes staged inside a fitness studio that was awarded Best Gym with a View in 2011 by Westchester Magazine

Select Local Merchants

Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist’s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion.

Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn’t using their thumbs, palms, elbows, and feet to seek out sen—or energy—lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles’ range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it’s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren’t getting all of their iron from anvil shavings.

5 Mountain Rd
Redding,
CT
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

38 Mill Plain Rd
Danbury,
CT
US

The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by the legendary dancer himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form using their expert eyes. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

117 Old State Rd
Brookfield,
CT
US

Arthur Murray's experienced instructors and owners, including some who have worked with shows such as So You Think You Can Dance and Dancing With the Stars, stand ready and waiting to teach students in the ways of balance and coordinated rhythmic motion. Bring a partner to your two private lessons or fly solo and dance with your instructor. In either case, you'll leave with a greater understanding of the dance style of your choosing. These lessons are ideal for a betrothed pair prepping for the big wedding dance or a fledgling fitness seeker looking for a fun new way to get in shipshape. Stick to a stately waltz, spicy up life with a rumba, or feel vibrant and playful with a few swing steps in your personal repertoire. Whether you're an experienced dancer hoping to brush up on certain techniques or you have two left feet for feet and two right feet for hands, private lessons at Arthur Murray Dance Studio offer bountiful, dance-based benefits. This Groupon also allows dancers to stop in for two group classes to put their newly acquired skills to the test.

345 Main St
Danbury,
CT
US

1120 Federal Rd
Brookfield,
CT
US

Led by experienced personal trainer Patti Skok, the instructors at Lean Body Bootcamp help fitness seekers target fat with challenging workouts and straightforward nutrition plans. The crew operates within a large cheerleading facility with spring-loaded mats that are easy on the knees and ankles and make games of Twister even more challenging. They combine cardio exercises such as jump roping and trampoline work with strength training such as dumbbells, all in an effort to boost metabolism and burn away excess pounds.

Skok has designed a 21-day boot-camp program that includes a structured meal plan with simplified recipes and recommendations for eating the right carbs at the right time of day. She also offers a custom 90-day Body by Vi plan, which employs protein shakes to supplement a healthy diet.

558 Federal Road
Brookfield,
CT
US