Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist’s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion.
Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn’t using their thumbs, palms, elbows, and feet to seek out sen—or energy—lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles’ range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it’s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren’t getting all of their iron from anvil shavings.
The 27 holes that comprise Centennial Golf Club cover 340 woodland acres of pristine greenery, earning the Larry Nelson-designed course a difficult to achieve rating of Outstanding from Golf Digest. The nine-hole slates—dubbed the Fairways, the Lakes, and the Meadows—are characterized by frequent undulations and numerous encounters with intersecting waterways. Evergreens line the fairways on most holes, stretching out their needles to snag errant shots and raise golf balls as adopted pine cones in the family tree.
Centennial Golf Club's sprawling facilities include state-of-the-art instruction, practice facilities, and the Grille Room with indoor and outdoor dining spaces.
Course at a Glance:
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.