Health & Fitness in Danbury

$20 for $200 Towards Custom Orthotics at Osteopathic Wellness Center

Osteopathic Wellness Center

Ridgefield

Dr. David Johnson consults with patients and evaluates their needs before constructing custom pair of orthotic devices

$200 $20

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30 or 90 Days of Fitness-Facility Use at Contours Express - Danbury (Up to 59% Off)

Contours Express - Danbury

Danbury

Members can take advantage of cardio workouts, exercise equipment, circuit-training, and Zumba at this women's fitness facility

$39 $19

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5, 10, or 20 Zumba Classes at Zumba Get Fit (Up to 63% Off)

Zumba Get Fit

Danbury

Licensed instructor with a background in Latin dance leads students through Zumba and Zumba toning classes that tighten and tone muscles

$45 $18

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$59 for Five Fitness Classes and One Aerial Class at Formfitting Fitness ($120 Value)

Formfitting Fitness

Brookfield

Folks get fit in traditional classes and build core strength with aerial silks

$120 $59

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5 or 10 Zumba or Zumba Toning Classes at Zumba with Paula M (Up to 62% Off)

Zumba with Paula M

Danbury

Latin dance steps conspire with international music to burn calories; toning sticks encourage slower, muscle-sculpting motions

$50 $19

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$38 for $75 Worth of Gym Visits at Studio for Extraordinary Training

Studio for Extraordinary Training

Danbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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Prescription Glasses or Sunglasses at The Vision Shoppe (Up to 65% Off)

The Vision Shoppe

Danbury

Frames from brands including Ray-Ban, J Lo, Juicy Couture, Italia Mia, and Easy Clip

$100 $35

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$35 for a Mind Over Weight Loss Seminar on December 8, 9, or 10 from Success-411 ($299 Value)

Success-411

Matrix Corporate Center

Six-step process includes training programs to boost self-esteem and help eliminate obstacles standing in the way of clients’ success

$299 $35

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One- or Three-Day Juice Cleanse at Juice Barre (Up to 52% Off)

Juice Barre

Bethel

Cleanses abolish waste and toxins, boost energy and immunity, increase metabolism, and aid in weight loss; sample juices and fresh café food

$42 $20

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5 or 10 Spin Classes at Exceleride Cycling Studio (Up to 52% Off)

Exceleride Cycling Studio

Bethel

Brand-new state-of-the-art cycling studio helps students burn up to 400–800 calories during 50-minute workouts set to energizing music

$80 $39

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One, Three, or Five Acupuncture Sessions at Healthy Weighs Wellness Center (Up to 73% Off)

Healthy Weighs Wellness Center

Brookfield

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$100 $31

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10 Fitness Classes at PiYo with D (50% Off)

Piyo With D

Bethel

PiYo classes with a mix of dance, plyometrics, and strength training and a focus on the athleticism of Pilates and yoga

$225 $113

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One Month of Unlimited Kickboxing or Kids' Karate Classes at Connecticut Martial Arts (70% Off)

Connecticut Martial Arts

Danbury

Master Steven Doyon leads a team of martial-arts instructors in intense fitness kickboxing for adults and supportive karate classes for kids

$149 $45

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Five or 10 Kickboxing Classes or Month of Kickboxing from Wagos Fitness (Up to 57% Off)

Wagos Fitness

Brookfield

Students learn hard-hitting self-defense techniques and get fit with classes in kickboxing

$50 $22

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Children's and Adults' Martial Arts Classes at Karate America (Up to 89% Off)

Karate America

Karate America

Dedicated instructors teach children and adults effective self-defense techniques that boost confidence

$160 $19

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Five Personal Training Sessions with Diet and Weight-Loss Consultation from RD3 Fitness (55% Off)

Rd3 Fitness

Ridgefield

From the merchant: Together we will create a nutritional plan and exercise regimen based on your goals and your personal profile.

$350 $157

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Weight-Loss Coaching with Option for Extension at Olympus Personal Training and Weight Management (Up to 81% Off)

Olympus Personal Training and Weight Management

Danbury

Learn how to make healthy food choices and an exercise routine a part of your daily life

$310 $69

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One or Two Slimming Body Wraps at The Ridgefield Salon & Spa (Up to 59% Off)

The Ridgefield Salon & Spa

Ridgefield

During this one-hour treatment, a custom blend of herbs and marine extracts helps break up fat deposits and banish excess water

$120 $59

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$54 for $120 Worth of Martial-Arts Lessons — Soul Fighters Mixed Martial Arts & Brazilian Jiu-Jitsu

Soul Fighters Mixed Martial Arts & Brazilian Jiu-jitsu

Brookfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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Select Local Merchants

Bikram Yoga Danbury's instructors have mastered Bikram yoga, which pairs 105-degree rooms with the body stretching and contorting of typical yoga. Bikram yogis lovingly call their rooms “Torture Chambers,” due to the sweltering temperature and the 26 muscle-testing, seated, standing, and levitating poses that comprise each class session. The studio schedules morning sessions as early as 6:30 a.m. and fills its evenings with pulse-elevating classes and calming silent fireworks displays. Though the studio rents out yoga mats and towels and sells bottled water, the instructors advise students prepare for class by hydrating thoroughly and bringing along their own mat to allow for appropriate bonding between yogi and sticky mat. Check the FAQ for more info.

83 Mill Plain Rd.
Danbury,
CT
US

Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.

1 Padanaram Rd
Danbury,
CT
US

At Formfitting Fitness, certified personal trainer Kaysa and her all-female staff carve out space for women to exercise. More often than not, that space is in the air. The studio's fitness classes include pole dancing, aerial hoops, and suspension yoga, a form of yoga that is performed in a hammock. Complementing the group lessons, the staff schedules personal training, nutritional counseling, and themed parties that teach attendees how to lap dance, belly dance, or pole dance.

265 Federal Road
Brookfield,
CT
US

Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location. Click here for the Danbury location's schedule.

61 Newtown Road
Danbury,
CT
US

Positive Energy fuses fun, fitness, and femininity into sultry workouts for all skill levels. Owner and instructor Joni O. Lowe uses her pole-dancing expertise to craft a variety of classes run by fellow qualified wigglevixens. Find strength in five of Positive Energy's intimate, all-female classes, including belly-dance fusion, booty shaker, and Zumba, which mixes high-tempo Latin tunes and a zesty aerobic workout into a spicy, toned salsa. Learn to out-twirl firefighter friends as you wrap your head and body around the basics of pole dancing in an introductory teaser class. With low lighting and a moratorium on mirrors in the pole dance studio, Positive Energy's studio provides a supportive environment for women to feel comfortable flirting with fitness. Be sure to check out the FAQ page for more information.

265 Federal Road
Brookfield,
CT
US

Academy of Fighting Arts instructor and 5th-degree black-belt Clinton Murphy can shatter several objects with his bare hands, from coconuts to concrete blocks. It's a skill known as "breaking," and Murphy claims that it's just as mental as it is physical. This and other martial-arts skills have led to appearances on ESPN2, The Late Show with David Letterman, and the Discovery Channel. At Academy of Fighting Arts, he teaches his students how to hone their own mental focus and martial-arts techniques, emphasizing good form and discipline over brute strength—just as he does when he's preparing to break 14 slabs of concrete in a stack.

When teaching a class, Murphy's martial arts style of choice is American-Filipino Kun Tao. This mix of pressure-point strikes, grappling, and joint-lock throws is ideal for close-quarters fighting. Murphy covers these maneuvers as well as escrima, or stick-fighting, in his adult sessions, whereas kids' classes focus more on teamwork and basic drills. He also hosts four-week self-defense seminars for women, which demonstrate how to effectively escape and subdue an assailant.

457 Federal Rd
Brookfield,
CT
US