Health & Fitness in Danbury

Round of Golf with Cart Rental and Range Balls During the Weekend or Weekday (Up to 51% Off)

Centennial Golf Club

Carmel Hamlet

27-hole championship course leads golfers across a multitude of landscapes as they make their way over hilly fairways with lush greenery

$100 $49

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$14 for $200 Towards Custom Orthotics at Osteopathic Wellness Center

Osteopathic Wellness Center

Ridgefield

Dr. David Johnson consults with patients and evaluates their needs before constructing custom pair of orthotic devices

$200 $14

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10 or 20 Zumba Classes or One Month of Unlimited Classes at Zumba Get Fit (Up to 63% Off)

Zumba Get Fit

Danbury

Licensed instructor with a background in Latin dance leads students through Zumba and Zumba toning classes that tighten and tone muscles

$70 $35

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Five or 10 Kickboxing Classes or Month of Kickboxing from Wagos Fitness (Up to 51% Off)

Wagos Fitness

Brookfield

Students learn hard-hitting self-defense techniques and get fit with classes in kickboxing

$50 $25

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10 Wall-Climbing Visits with Option for an Instructional Course at Sport & Wellness in Danbury (Up to 94% Off)

Sport & Wellness

Danbury

1,000 square feet of climbing space and an auto-belay system provide ample room for lone climbers to reach new heights

$400 $25

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Children's and Adults' Martial Arts Classes at Karate America (Up to 93% Off)

Karate America

Karate America

Dedicated instructors teach children and adults effective self-defense techniques that boost confidence

$160 $13

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Five Personal Training Sessions with Diet and Weight-Loss Consultation from RD3 Fitness (55% Off)

Rd3 Fitness

Ridgefield

From the merchant: Together we will create a nutritional plan and exercise regimen based on your goals and your personal profile.

$350 $157

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Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 89% Off)

Kickboxing Danbury

Danbury

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $12

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One- or Three-Day Juice Cleanse or Two Groupons, Each Good for $6 Worth of Drinks at Juice Barre (Up to 52% Off)

Juice Barre

Bethel

Cleanses abolish waste and toxins, boost energy and immunity, increase metabolism, and aid in weight loss; sample juices and fresh café food

$12 $6

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$45 for $90 Worth of Services at Hat City Martial Arts

Hat City Martial Arts

Danbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Weight-Loss Coaching with Option for Extension at Olympus Personal Training and Weight Management (Up to 83% Off)

Olympus Personal Training and Weight Management

Danbury

Learn how to make healthy food choices and an exercise routine a part of your daily life

$310 $62

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One, Three, or Five Acupuncture Sessions at Healthy Weighs Wellness Center (Up to 70% Off)

Healthy Weighs Wellness Center

Brookfield

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$100 $35

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30 or 90 Days of Fitness-Facility Use at Contours Express - Danbury (Up to 59% Off)

Contours Express - Danbury

Danbury

Members can take advantage of cardio workouts, exercise equipment, circuit-training, and Zumba at this women's fitness facility

$39 $19

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One or Two Slimming Body Wraps at The Ridgefield Salon & Spa (Up to 59% Off)

The Ridgefield Salon & Spa

Ridgefield

During this one-hour treatment, a custom blend of herbs and marine extracts helps break up fat deposits and banish excess water

$120 $59

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5 or 10 Fitness or Yoga Classes at Inner Balance Studio (Up to 53% Off)

Inner Balance Studio

Patterson

Yoga classes of all levels flow through a series of poses; fitness classes range from pilates to Latin–inspired Zumba dance sessions

$42.50 $21

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$75 for $150 Worth of Counseling or Life Coaching at Dynamic Intervention

Dynamic Intervention

Patterson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Three Yoga Classes at SOUND Center Arts / Adore Yoga (45% Off)

Sound Center Arts / Adore Yoga

Newtown

Three private one-on-one yoga sessions with an experienced instructor. Posture assessment included. Hatha or prenatal yoga.

$350 $193

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One or Two Months of Unlimited Martial Arts Classes at Academy of Fighting Arts (Up to 55% Off)

Academy of Fighting Arts

Brookfield

A 5th-degree black-belt teaches kids and adults the strikes, blocks, and grappling moves of Kun Tao, an American-Filipino martial art

$95 $45

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5 or 10 Kickboxing Classes at Kickboxing Stamford (Up to 91% Off)

Kickboxing Stamford

Danbury

Students torch calories, gain muscle tone, and reduce stress in high-impact kickboxing classes

$90 $9.50

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Select Local Merchants

Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist?s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion.

Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn?t using their thumbs, palms, elbows, and feet to seek out sen?or energy?lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles? range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it?s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren?t getting all of their iron from anvil shavings.

5 Mountain Rd
Redding,
CT
US

The 27 holes that comprise Centennial Golf Club cover 340 woodland acres of pristine greenery, earning the Larry Nelson-designed course a difficult to achieve rating of Outstanding from Golf Digest. The nine-hole slates—dubbed the Fairways, the Lakes, and the Meadows—are characterized by frequent undulations and numerous encounters with intersecting waterways. Evergreens line the fairways on most holes, stretching out their needles to snag errant shots and raise golf balls as adopted pine cones in the family tree.

Centennial Golf Club's sprawling facilities include state-of-the-art instruction, practice facilities, and the Grille Room with indoor and outdoor dining spaces.

Course at a Glance:

  • Three 9-hole, par 36 courses

  • Maximum 18-hole length of 7,133 yards

  • Maximum 18-hole course rating of 75.3

  • Maximum 18-hole slope rating of 145

  • Four sets of tees per hole

  • Scorecard

181-185 John Simpson Rd
Carmel,
NY
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

83 Stony Hill Rd
Bethel,
CT
US

Half the personal trainers at Sport & Wellness left lucrative careers in other fields to become fitness professionals. The other half jumped right into the world of fitness, accumulating multiple certifications. Regardless of background, the trainers share a common love for athletic pursuits. At Sport & Wellness, they work with equally passionate tennis pros, group-exercise instructors, and climbing experts to help clients become healthier. The professionals oversee five DecoTurf hard tennis courts, a 1,000-square-foot climbing wall, a fitness center, and group-exercise studios. They lend assistance when requested and stay mum when it's not, just like robot butlers. At the on-site nursery, attendants supervise kids while parents work out or socialize.

17 Starr Rd
Danbury,
CT
US

Bikram Yoga Danbury's instructors have mastered Bikram yoga, which pairs 105-degree rooms with the body stretching and contorting of typical yoga. Bikram yogis lovingly call their rooms “Torture Chambers,” due to the sweltering temperature and the 26 muscle-testing, seated, standing, and levitating poses that comprise each class session. The studio schedules morning sessions as early as 6:30 a.m. and fills its evenings with pulse-elevating classes and calming silent fireworks displays. Though the studio rents out yoga mats and towels and sells bottled water, the instructors advise students prepare for class by hydrating thoroughly and bringing along their own mat to allow for appropriate bonding between yogi and sticky mat. Check the FAQ for more info.

83 Mill Plain Rd.
Danbury,
CT
US

Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.

1 Padanaram Rd
Danbury,
CT
US