At Etheric Massage, the therapist doesn't rely solely on fluid strokes to ease stress and tension—they're just part of his treatment plan. In conjunction with Swedish, deep-tissue, or other massage modalities, massage therapist Bruce Smith incorporates Eastern energy work to align clients on an internal level. By redirecting and centering energy, he augments the traditional benefits of massage, such as relaxation, emotional release, and overall healing.
Inside low-lit, private rooms, where padded tables are draped in soft white sheets and chairs upholstered with plush velvet, the staff of JY Spa perform relaxing services. Six styles of massage that range from intense deep tissue to warming hot lava stone break up knots and alleviate painful tension, and cleansing facials lift and hydrate skin. A series of spa packages bundle multiple services into one luxurious visit, and is an easier way to care for bodies than going through a car wash with the windows down.
"Liberation Yoga is founded on the belief that every human being can and should be free." This motto sums up the philosophy of Liberation Yoga, while the center's practices put the motto into motion. Here, students can free themselves of stress and tension during classes that incorporate the mind-body-spirit connection through deep breathing, core-strengthening moves, and meditation. By practicing the ancient technique, students can also lower their risk of heart attacks and relinquish dependencies while increasing their self-awareness and sense of community with other practitioners. These benefits extend outside of classes as well. In the Wellness Center, visitors can further their healing during massage and reflexology sessions, reducing muscle aches and calming their minds from mentally cursing their muscle aches.
Healthy Massage’s crew of experienced massage therapists helps customers recharge with a relentlessly relaxing lineup of nine massage modalities. They usher guests into robin-egg-blue rooms before inducing relaxation with a Swedish massage, reducing stress with a hot-stone massage, or targeting areas of pain and strained muscles with deep-tissue or sport massage. The staff also performs facials, waxing services, and reflexology massages that feel better than slipping on rain boots filled with warm olive oil.
After a year of living in the corporate-communications world, Sabita knew she needed to change paths. Like a baseball player who runs to first every time he swings, she felt herself becoming too aggressive. In order to reconnect with her inner empathy and sense of place in the world, she decided to commit herself to taking care of others. With that desire in mind, she became a massage therapist and holistic-health counselor and opened the Sabita Holistic Center in 2003 to surround herself with like-minded professionals.
Celebrating their 10th year of business, Sabita and her staff heal guests of all ages and needs with holistic techniques, such as guided meditation, massages specifically tailored to elderly guests, and self-esteem workshops. In addition to leading the classes and workshops, doctors meet with guests to prescribe holistic treatment plans that incorporate Western and Eastern methods. The center even purveys its own beverage: Sabita Tea. It's a kosher-certified organic line that comes in varieties such as peppermint white tea, nutmeg white, and anise—which comes from the eponymous seed-producing plant.
Licensed massage therapist Bianca Berrios, also the owner and founder of Resurrect with Massage, personalizes each of her treatments by combining modalities that include shiatsu, deep-tissue, Swedish, myofascial-release, and Thai treatments. She and her staff also ease aches and boost blood flow with cupping treatments, release emotional blockages with reiki, and share their wisdom during massage and reflexology workshops for couples.