Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist?s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion.
Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn?t using their thumbs, palms, elbows, and feet to seek out sen?or energy?lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles? range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it?s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren?t getting all of their iron from anvil shavings.
The 27 holes that comprise Centennial Golf Club cover 340 woodland acres of pristine greenery, earning the Larry Nelson-designed course a difficult to achieve rating of Outstanding from Golf Digest. The nine-hole slates—dubbed the Fairways, the Lakes, and the Meadows—are characterized by frequent undulations and numerous encounters with intersecting waterways. Evergreens line the fairways on most holes, stretching out their needles to snag errant shots and raise golf balls as adopted pine cones in the family tree.
Centennial Golf Club's sprawling facilities include state-of-the-art instruction, practice facilities, and the Grille Room with indoor and outdoor dining spaces.
Course at a Glance:
Three 9-hole, par 36 courses
Maximum 18-hole length of 7,133 yards
Maximum 18-hole course rating of 75.3
Maximum 18-hole slope rating of 145
Four sets of tees per hole
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Half the personal trainers at Sport & Wellness left lucrative careers in other fields to become fitness professionals. The other half jumped right into the world of fitness, accumulating multiple certifications. Regardless of background, the trainers share a common love for athletic pursuits. At Sport & Wellness, they work with equally passionate tennis pros, group-exercise instructors, and climbing experts to help clients become healthier. The professionals oversee five DecoTurf hard tennis courts, a 1,000-square-foot climbing wall, a fitness center, and group-exercise studios. They lend assistance when requested and stay mum when it's not, just like robot butlers. At the on-site nursery, attendants supervise kids while parents work out or socialize.
Voted the area's best place for tapas in 2012 by readers of the Valley Advocate, Ibiza Tapas Wine Bar swells with the aroma of Spanish small plates crafted by owner Sonia Blanco's culinary team. They craft traditional dishes with ingredients sourced from local farmers when available, serving up fried spiced potatoes and spanish veal and pork meatballs alongside modern creations such as tempura zucchini served with romesco sauce. Their menu also includes paellas, fideuas, and gluten-free, Catalan-style cr?me br?l?e, which guests can wash down with beer, sangria, or a wealth of white and red wine options from the dramatically lit stone bar. Orange and burgundy walls enliven Ibiza's lounge-like dining room, adding a celebratory spark to dinners, birthday get-togethers, and peace conferences between rival roller-skating crews.
Teaching hips to swivel to new circumferences, dance instructors impart their masterful moves unto students in the respected tradition Arthur Murray has upheld since 1912. Students can bring a partner to their lessons or fly solo and dance with the instructor, who provides a greater understanding of the dance style of their choosing. Protégés may find their new moves applicable in a number of settings, such as when prepping for a wedding dance or blending into an airport crowd that breaks out in a cha-cha. Embodying the three-count time of a stately waltz brings partners in close; rumba moves and swing steps add vibrancy and playfulness to one’s repertoire. Arthur Murray Dance Studios provide a warm, aesthetically sound environment for engaging in private and group dance lessons where students learn to slice and dice a rug until it is no longer recognizable.