New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
The Hammond Museum and Japanese Stroll Garden creates a natural journey through an ever-changing landscape. As people follow the curving paths, they come across tranquil ponds, large stepping stones, and wooded hollows, all encouraging contemplation along the way. The museum also stimulates minds with a variety of art exhibits such as contemporary photography, clay sculpture, and Chinese brush paintings, along with programs and events including an annual moon-viewing concert and ceramics classes for kids.
The Appalachian Trail stretches from Georgia to Maine, running 2,180 miles over mountains, rocky slopes, and deep valleys. Since it was established in 1925, the Appalachian Trail Conservancy (ATC) has cared for the trail, maintaining 250,000 acres of public land. The organization educates hikers on Leave No Trace camping and why it's not a good idea to challenge a bear to a hugging contest.
Volunteers and trail crews build and repair shelters along the footpath and engage youth and community members in outdoor activities. In addition to these human-oriented services, the ATC works to protect endangered species living along the trail and to preserve the land's watershed streams and migratory corridor.
Wine producers from across New York gather at the Putnam County Wine & Food Fest each year, bottles of their finest reds and whites in tow. A variety of local artisans join them, peddling everything from handmade crafts to fresh produce to fiery Indian snacks. As vendors hawk their wares and guests sample sips in the wine and beer gardens, live musicians send festive tunes booming across the fairgrounds.
You know you have a popular menu item when more than 20,000 of it gets ordered every week. At T.K.'s American Cafe, that menu item is its wings. The restaurant's specialty is offered in 52 different sauces, which range from no spice to so hot the devil himself can't stomach it. The wings pair well with the 40 beers on hand and the sports events flickering on 30 HDTVs.
Contours Express - Danbury prioritizes efficiency and comfort. By shaping workout regimens into 30-minutes of intense circuit training, the facility ensures that guests don't waste a single second as they build lean muscle and lose fat. The gym makes use of Contours Express equipment, which tests limbs against positive and negative resistance that uses natural weight instead of hydraulics. As for comfort, the all-female environment creates a friendly atmosphere for women looking to exercise in an inviting space. Guests can also pop by for cardio and Zumba workouts, the latter of which relies on upbeat Latin-inspired dance moves to scare away calories.