Pilates in Dania Beach

One or Two Months of Unlimited Pilates Reformer Classes, Yoga Classes, CrossFit, and Weight Training (78% Off)

Live Fit Connect Gym and Social Club

Cooper City

Trainers offer up personal guidance during one-on-one sessions, laying a foundation for Pilates Reformer, CrossFit, and yoga classes

$288 $64

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Four or Eight Fusion-Format Pilates Dance Classes or Group Personal-Training Sessions at V Touch Fitness Boutique (Up to 69% Off)

V Touch Fitness Boutique

Sunrise

Fusion-Format Pilates dance classes include high-intensity dance moves set to new hit music; classes designed for all ability levels

$72 $25

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$39 for Five Semiprivate Pilates Reformer Classes at Reforming Pilates ($150 Value)

Reforming Pilates

North Shore

Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques

$150 $39

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10 Group Fitness Classes at Pilates of Boca (Up to $ Off). Two Options Available.

Pilates of Boca

Multiple Locations

Split across two studio locations, instructors lead abdominals- and back-toning barre classes and cardio-centric fitness classes

$125 $49

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Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $99

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Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $49

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Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 73% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $40

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Four or Eight Pilates Reformer Classes at Lents Pilates (Up to 61% Off)

Lents Pilates

Delray Beach

Knowledgeable instructors help clients strengthen and tone their bodies through sessions on the Pilates Reformer

$140 $59

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One Month of Rollology Classes for One or Two People at Sunset Pilates Fitness (Up to 76% Off)

Sunset Pilates Fitness Inc

Sunset Pilates Fitness

Classes focus on Rollology movements that can help flatten and tone the core and improve posture and balance

$188 $49

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Pilates Group and Private Reformer Classes at aerialbodiesinc (Up to 71% Off). Three Options Available.

aerialbodiesinc

Sunshine Park

Reformer machines’ ropes, springs, and pulleys use students’ body weight to help them increase lean muscle mass and flexibility

$126 $40

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Select Local Merchants

Yoga One houses a team of friendly, experienced yogites who help students sweat and stretch until they're calmer, more energized, and more revitalized. Hatha, Vinyasa, and Anusara classes are offered throughout the week for beginners through advanced practitioners, ensuring that patrons of all experience levels can find a comfortable place to pose. The various classes are packed with a multitude of benefits that will help students subdue snappy muscles, relieve stiffness and pain, increase flexibility and strength, or prepare for future laser-limboing cat burglars.

613 N 21st Ave
Hollywood,
FL
US

While Pilates a popular fitness method, Pilates N Harmony states that its primary principle is concentration. Aided by supportive instruction and a tranquil environment, instructors provoke this concentration within their students by first coaxing their mind into a meditative state. From there, an uninhibited attitude allows students to focus their energy on self-improvement.

Of course, Pilates are only a subset of the rewarding and challenging classes Pilates N Harmony has to offer. The studio also offers a variety of all-ages yoga and zumba classes, such as vinyasa yoga and zumba core. 30-minute assessments and private instruction are also available for any class type.

1872 Radius Drive
Hollywood,
FL
US

Though the instructors at Brazilates teach classic techniques for toning the stomach and achieving a lean dancer's figure, they also honor the power of curves. As a testament to that, their Brazilian Butt Lift classes craft shapely rears with a combination of dance moves and lower-body exercises. As they demonstrate pliés and squats, they adjust their maneuvers to each student's skill level, fostering a compassionate space for beginners and regulars alike.

Their other classes focus on the four tenets of Pilates: stability, strength, stretch, and stamina. With wall-mounted springboards contributing resistance, groups work through routines that align backbones, enhance balance, and make it easier to dress as a slinky for Halloween. The curriculum covers mat Pilates, yoga, and cardio Brazilates—an energetic class that utilizes barres for leverage during ballet and jazz aerobics.

Brazilates is devoted to the strengthening of minds as well as muscles. Guests who want to flex their wits can attend the studio's improvisational acting classes, whereas those who want to let go of their mental stress can benefit from a massage.

2430 East Commercial Boulevard
Fort Lauderdale,
FL
US

Thanks to the wide variety of classes that Bombay Room Yoga offers, students have a good chance of finding the one that speaks to them. The studio encourages visitors to attend virtually any class, regardless of their skill or fitness level, so that they can learn what sort of practice leaves them feeling centered and mentally and physically rejuvenated. The classes range in intensity and purpose: Vinyasa sequences harness controlled breathing and free-flowing transitions to provide a more dynamic session, and yin yoga embraces the opposite end of the spectrum by calling on deep, sustained stretches to liberate the joints and help students discover whether they're made of Laffy Taffy. Since every class is designed for newcomers as well as experienced students, the instructors take time to wander throughout the room and aid participants in their practice by correcting their posture and suggesting modified poses.

2737 E Oakland Park Blvd
Fort Lauderdale,
FL
US

The Barkan Method of Hot Yoga is a product of numerous influences. Developed by a master yoga instructor, Jimmy Barkan, the practice originated in Calcutta, India, where Jimmy began infusing Hatha-yoga postures and movements with those of other disciplines. Today, on the other side of the globe, his instructors host each class in rooms heated to warm or hot levels, which not only helps stretch limbs, but also strengthens muscle groups and defrosts the poultry they plan on eating later. Following in Jimmy’s footsteps, these teachers bolster their knowledge of the discipline by earning certification from the Barkan Method and recognition from Yoga Alliance.

1119 N Federal Hwy
Fort Lauderdale,
FL
US

In a specially heated room, Bikram Yoga Fort Lauderdale’s teachers walk students through 26 postures during their signature 90-minute Bikram yoga classes. Students move twice through the whole sequence of 26 poses and two breathing exercises to center, strengthen, and lengthen every muscle with the muscle-melting powers of a 100-plus-degree room. It's designed to cater to all skill levels, allowing practitioners to choose the intensity of each workout. These sweat-inducing exercises can help patrons sweat out toxins so that they leave focused, with a cleansed, centered, and worry-free glow that outshines even the sun on its sweet 16 birthday.

1777 S Andrew Ave, Ste 203
Fort Lauderdale,
FL
US