As the sounds of stuck landings echo off gym walls, owner and former University of Kentucky cheerleader John Ireland and Lexington Gymnastics and Cheerleading’s seasoned instructors share show-stopping routines and techniques with aspiring athletes ages 5–14 years old. One-hour daytime or evening classes fill kids with body-moving know-how, from beginning cheer’s introductory rah-rah routines to gymnastics classes’ balance-improving bar and beam work. Beginning tumbling lessons prepare bodies for the turbulent world of floor exercises. The trained staffers at Lexington Gymnastics and Cheerleading can accommodate special-needs children, ensuring a welcoming environment for a diverse crowd.
Day camp sessions focus on gymnastics, cheerleading, all sports, or circus activities. Summer camp instructors supply lunch every Friday, and take kids on field trips every week. During field trips, students may play laser tag, hike through scenic areas, or mount horses and gallop into the sunset and back.
Jennifer Hurst leads Hatha Yoga Flow and Warm Yoga Flow classes within her independent yoga studio, focusing on breath work and the release of bodily tension. At Mommy & Me classes, she often brings her own two children to stretch alongside entire families. Hurst's devotion to cheerful teaching also leads her to host complimentary sessions on the lawn outside of Spalding Hall, where students perfecting their tree poses can look to actual trees for inspiration.