While visits to Beshel Chiropractic Center could easily be quite brisk—Doctors of Chiropractic John and Tim Beshel can assuage most aches and pains with just a few expert adjustments —this isn't the case. Rather than simply treating patients and sending them on their way, the team of brothers takes the time to educate them about causes of their ailments, giving them greater insight into the effects of gentle, low-force adjusting techniques. To guide these adjustments, the doctors conduct thorough exams and reviews of medical history, which, along with digital x-rays and mind readings, paint a complete picture of each patient and the chiropractic treatment best suited to their complaints.
Fifth Season Gardening specializes in hydroponics, homebrewing, and organic gardening. Complete hydroponic systems can help hobbyists grow plants in any type of environment, and organic gardening supplies such as fertilizer and composters can maximize produce yields. Customers may also browse a wide selection of urban D.I.Y. products. Aside from serving as a go-to spot for garden items, Fifth Season Gardening boasts must-have supplies for homebrewers of all skill levels, from fresh hops and yeast, to cleaning accoutrements and educational books.
Good Health Natural Products makes indulgence healthy with lines of snacks and body-care products. All-natural snack foods such as Veggie Stix, apple chips, and olive-oil potato chips nourish bodies with expeller-pressed oils and non-GMO whole-food ingredients. All products feature clearly labeled allergen information for those with sensitivities to gluten, nuts, or lactose. For bath-time pampering, Good Health Natural Products' South of France gluten- and soy-free soaps, each kettle-cooked in small batches, cleanse bodies with soothing fragrances and all-natural vegan ingredients. Produced according to a traditional triple-milled Marseille recipe, the dense bar soaps are long lasting and produce rich foam so clients can build a faux beard and Santa can save face after a slip with his electric razor. The company also aims to tread lightly on the planet by developing and using new forms of recyclable packaging for its wares.
The Butchers Market, formerly The Meat House, specializes in gourmet proteins, from all-natural filet mignon and marinated chicken breasts to cuts of lamb, veal, and pork. For more than a decade, the butcher shop has been serving each cut of meat alongside a satisfaction guarantee, along with hearty bread, cheese, and more than 100 varieties of wine.
The display cases brim with marbled cuts of Prime and dry-aged beef as well as chicken breasts in lemon-pepper or sun-dried tomato marinades. When available, the butchers also slice cuts of venison, alligator, or boar. The Butchers Market's prepackaged rubs and marinades fill the air with the aromas of garlic, peppercorns, hickory, and molasses.
The quality products at Roanoke Natural Foods Co-op do more than nourish bodies?they also nourish the local community. The store's shelves and coolers feature vegetables grown without synthetic insecticides, humanely raised meats, organic dairy products, and farm-fresh eggs. It's all in keeping with the co-op's original mission (now in its fourth decade): provide the public with high-quality, nutritious foods, many of which are sourced from nearby farms.
Roanoke Natural Foods Co-op holds itself to the same strict standards as the farms it buys from, with an emphasis on sustainable farming practices such as efficient water usage and recycling. They even chose to invest their own time and overalls by purchasing Heritage Point Farm. The farm's 25 acres of land provides co-op shoppers with fresh salad greens, herbs, and all natural eggs.
Steven Zanella and Ron Hines didn't just want to start a cafe. They wanted to create a neighborhood gathering spot where friends might share a laugh over a muffin still warm from the oven. Cafe Carolina and Bakery creates ample opportunities for this kind of connection at all four of its locations. The bakery keeps the air suffused with the aromas of fresh bread and cookies, inviting guests to linger over their morning coffee with a chocolate croissant or one of the cafe?s signature blue-swirled cupcakes. Meeting friends for lunch at Cafe Carolina can spare you the cruel choice between the hawaiian BBQ pork flatbread or the grilled chipotle chicken panini; just order both and share. The kitchen also hand-tosses salads to order and ladles hearty soups into edible sourdough bread bowls. Cafe Carolina?s sense of community extends beyond its walls, too. The restaurant donates food and supports local charities.