Precision Health & Wellness Center's experienced massage therapists offer a trio of massage modalities to eliminate stress and tension. Clients can reduce torso-trapped stress during a one-hour Swedish massage, which employs gentle strokes and firm kneading to intimidate knot bullies into leaving town. Deep-tissue massage utilizes targeted pressure and power movements to trigger a tendon chain reaction of relaxation that may also relieve chronic pain. Physical laborers, sportsmen, and veteran soccer balls can eliminate the aches of athletic competition with a sports massage, a treatment that soothes overworked muscles to enhance performance. Customers can treat their back muscles to a therapeutic session during Precision Health & Wellness Center's office hours on Monday, Wednesday, and Friday from 11 a.m. to 7 p.m.
Certified acupuncturist and traditional Chinese medicine (TCM) practitioner Adriane Dourte wields drug-free techniques to vanquish pain and alleviate a range of health complaints. A Philadelphia native, Adriane received her masters in TCM before deepening her knowledge through an externship at Zhejiang College of Traditional Chinese Medicine in Hangzhou, China. There, she received hands-on training with doctors at TCM hospitals, as well as lectures from top professionals in the field.
Adriane's treatments employ TCM techniques from acupuncture with sterile, disposable needles to moxibustion, during which a carefully selected blend of herbs burns on or close to the skin. Using knowledge of each patient's medical history, she can customize sessions to address a range of conditions as diabetes, anxiety, or neck pain from watching out for falling asteroids.
After experiencing the effectiveness of acupuncture firsthand as patients, the clinic’s three practitioners, Erin, Jennifer, and Dennis, avidly sought master’s degrees at New York City's Pacific College of Oriental Medicine. During their studies, they found one another and bonded over their healing experiences with acupuncture. After school, they started up their own clinic as a place herbal treatments could complement acupuncture and regular infusions of light jazz as a complete wellness regimen. By inserting thin, sterilized, disposable needles, the doctors begin the healing process by targeting specific points in the body's energy channels. Acupuncture relieves a variety of physiological and mental symptoms, as does the herbal medicine it complements at the clinic. Treatments are preceded with an in-depth consultation addressing physical and emotional needs.
At Balance Health Center, balance is the central philosophy and comes into play through many of the center's services. During both private and group yoga classes, instructors teach students to hold asanas to strengthen their core muscles and tone their bodies. The ancient practice is also renown for helping harmonize the mind, body, and spirit through physical exercise and meditation, which helps practitioners with stress relief and balancing both physical and spiritual needs.
But the health center doesn't offers more than yoga to meet those goals. The team here takes a holistic approach in all their practices, whether they are offering workshops on Feng Shui or acupuncturists are administering their procedures to tackle issues such as insomnia or a crippling fear of acupuncture needles.
Holding multiple diplomas in acupuncture and Chinese herbology, Six Fishes Healing Arts founder and head practitioner Cara Frank draws upon three decades of experience to heal patients with Eastern and holistic modalities. Frank and her colleagues Tansy Briggs and Jennifer Harrison specialize in internal medicine, addressing a variety of ailments within an office boasting exposed-brick walls, wisdom-crammed bookshelves, and huge windows swathed with bright red curtains. The trio uses acupuncture, massage, herbs, and nutrition counseling to holistically treat chronic symptoms by aligning the mind, body, and spirit.