Personal Trainer in Dardenne Prairie


Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

HeadStrong Fitness LLC

HeadStrong Fitness LLC

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $39

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$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

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3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Healthy Lifestyles with Maurie, LLC

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

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Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 85% Off)

FASTER Fitness

Faster Fitness

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $22

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Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

The Athlete's Edge

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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$358 for $650 Worth of Personal Training — Titanium Fitness LLC at Muscle-Up Fitness, Inc.

Titanium Fitness Llc

Titanium Fitness LLC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$650 $358

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 79% Off)

Complete Supplements- St Louis

Complete Supplements- St Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $21

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10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

Complete Fitness Results

Complete Fitness

Group personal-training sessions improve fitness and dietary habits

$270 $39

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 58% Off)

Achieve Wellness

Achieve Wellness

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $15

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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Two, Four, or Six 60-Minute Personal-Training Sessions at Complete Fitness (Up to 81% Off)

Complete Fitness

Complete Fitness

Trainer motivates clients, helping them achive fitness goals through cardio and abdominal workouts that increase endurance and burn fat

$140 $31

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Select Local Merchants

  • Pilates for Life St. Louis
    Melissa Flores grew up dancing, but ultimately became fascinated with the focused movements of Pilates. After completing a 700-hour training program under the guidance of one of Joseph Pilates's prot?g?s, she felt ready to fulfill her childhood ambition of teaching and opened Pilates & Yoga for Life in her own home. Three years later, she was able to acquire more space and equipment to accommodate the growing student base, relocating to the studio where she and her team of instructors work today. To ensure students receive the utmost guidance, Flores requires her team of instructors to complete the same rigorous training program she did. Because she emphasizes personal treatment, her staffers also learn how to adjust their lessons for students of all skill levels. This attention to detail allows them to modify exercises on floor mats or Gratz-manufactured apparatuses according to each client's past injuries and specific goals. Relying on hands-on corrections and in-studio polygraph machines, they see to it that participants are truly taking away the maximum benefit from each core-bolstering move. To further flex physical boundaries, they also helm a variety of yoga courses.
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    2315 Technology Dr.
    O'Fallon, MO US
  • YMCA
    • For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.
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    3451 Pheasant Meadow Drive
    O'Fallon, MO US
  • Doran Fitness
    If there's anyone who knows about endurance, it's Daryl Doran. Over more than two decades, Daryl chalked up 827 professional indoor soccer games?the most of any player in the sport's history. Now retired from playing (but still coaching with the St. Louis Ambush), Daryl hasn't stopped sprinting toward his ambitions. Together with his wife, Barb, Daryl runs Doran Fitness as a non-intimidating, low-pressure center where people of all ages and fitness levels can discover their own physical fortitude. Along with individual or group personal training, the gym's instructors can help people train for everything from high-school sports to marathons. To help with the variety of training, the clean, upscale facility includes both basic circuit-training equipment and functional training machines that help athletes train for specific sports.
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    2315 Technology Dr.
    O Fallon, MO US
  • Curves
    As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    621 North Main Street
    O'Fallon, MO US
  • The Fitness Fuzion
    The Fitness Fuzion treats guests to 9,300 square feet of sleek wooden floor space. Thirty-five classes, spread over seven days, range from yoga to Corebar to Piloxing, a mix of Pilates and boxing. The main studio?with its neon green and yellow walls?features a stage for instructors to lead classes on. A second studio is smaller in size and holds specialty classes as well as mirrors for students to challenge their reflections to a staring contest.
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    925 Highway K
    O'Fallon, MO US
  • Elite FT
    When Justin McMillian left the operating room after the second ACL surgery on his right knee, he wondered if his dream of becoming an all-American soccer player would become a reality. It took the inventive scheduling and can-do attitude of his childhood friend, Jared “Iggy” Embick, to pull through. The duo managed to launch McMillian not only to the all-American team, but to a professional soccer career. They never forgot that battle to recover from injury, and how smart training healed, conditioned, and inspired Justin. The same deliberate, motivational focus that took him from the sickbed to the soccer field inform the training programs at Elite FT. All training sessions take place over six weeks, with 10 or more students meeting once a week for one hour. Coaches might call for rigorous plyometric conditioning exercises or teach sport-specific skills to soccer, football, and baseball players. Through teaching skills and conditioning bodies, the coaches aim to create confident, disciplined, and elite athletes whose skills transfer to their work ethic and other important areas of life, such as schoolwork or winning a game of Horse to snatch a promotion at work.
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    590 Hartman Lane
    O'Fallon, IL US
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