Health & Fitness in Darien

Select Local Merchants

Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.

106 Noroton Avenue
Darien,
Connecticut
US

At Steve DeMasco's Shaolin Studios, Grandmaster DeMasco and his staff of instructors illuminate students of all ages in the nuances of Martial Arts. Himself a vastly experienced practitioner of Martial Arts, DeMasco specializes in kung fu and teaches his pupils not only the fundamentals of the sport, but also the importance of self-respect, discipline, and not just learning from old kung fu movies. Each instructor here also brings their own high level of cred to their classes. As practitioners of Shaolin martial arts?the ancient predecessor of all martial arts?they're all internationally certified by the Shaolin Temple in China.

25 Old Kings Hwy
Darien,
CT
US

Whereas most fitness classes simply require you show up, the CrossFit classes at Dynamic Athletics require you try out first. After completing an introductory on-ramp class, which teaches the basics of CrossFit in a two-week span, aspiring CrossFitters must be accepted for training by coaches Bill and Chris. Lucky for novices, acceptance is not based entirely on aptitude; coaches mostly look for commitment, drive, and humble attitudes. Those who possess all three are welcomed back for daily rounds of CrossFit.

25 Old Kings Highway North
Darien,
CT
US

In Venture Yoga's hot room, infrared rays elevate the temperature to triple digits. This balmy environment plays host to Vinyasa classes that link poses and breath into fluid cycles. Adjacent to the hot studio, traditional classrooms welcome students for other physical disciplines. Gentle yoga gradually improves balance and flexibility, while kids? yoga is also available.

10 Center Street
Darien,
CT
US

"When the lights go down and the music turns up, there's this sense of peace that goes throughout the room, and we're just ready," says one student of JoyRide's energetic spin classes. That atmosphere is just what JoyRide Cycling Studio intended—from the club-like lighting to music that often comes from a live rock band, every element of the studio is designed to forge a challenging, blissful workout. And cycling is just the beginning. Although the studio focuses on spinning, they also offer a variety of other classes—including TabataRide, cycling interspersed with 20-second high-intensity interval drills, and SpinSculpt, 35 minutes of spinning and 25 of muscle-sculpting. In addition, other fitness sessions target areas the cycles don't touch—JoyFusion blends Pilates with strength training, JoySculpt grants a full-body workout, and JoyMama features workouts tailored for new mothers.

25 Old Kings Highway North
Darien,
CT
US

Board-certified plastic surgeons Dr. Fredric Newman and Dr. David Passaretti have been ranked among the country's top plastic surgeons. At Aesthetic Surgery Center Darien, the doctors aim to create a family atmosphere and give everyone the same level of care.

Their services start with non- or minimally invasive beauty procedures, such as facials, Botox, and laser skin resurfacing. But they extend into more involved surgeries to lift eyebrows, reshape noses, or contour the body.

722 Post Rd
Darien,
CT
US